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Kanchan

Kanchan Rai  |326 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 17, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Lavanya Question by Lavanya on Jul 11, 2024Hindi
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Relationship

Hi mam I loved a man who i thought a good guy for 5 yrs later i came to know he is cheating me only for physical not to marry where he told we wil have future together but i made problem and asked him to marry me but his family and he influenced with his moms decision What shal I do i don't know what to do i thought he is my life now his mom plan him to marry someone else.. What should i do

Ans: Hello Lavanya
It's important to take care of yourself and focus on what you need and deserve in a relationship.

Firstly, give yourself some time to process what has happened. It's okay to feel hurt, angry, and betrayed. These emotions are natural when someone you trusted has let you down. Allow yourself to grieve the loss of the relationship and the future you envisioned.

Talking to a trusted friend or a therapist can be incredibly helpful during this time. They can offer support and a listening ear as you work through your feelings and decide your next steps.

It's crucial to recognize your own worth and what you deserve in a relationship. You deserve someone who respects, loves, and is committed to you wholeheartedly. If this man has shown that he isn't capable of that, then it might be best to let him go, even though it's difficult.

Moving forward, focus on your own well-being and happiness. Engage in activities that make you feel good and help you regain your sense of self. Surround yourself with people who support and care for you.

In time, you'll find clarity and strength. Remember, this experience doesn't define you or your future. You deserve a loving and honest relationship, and by prioritizing yourself now, you'll be in a better position to find it in the future.

You may like to see similar questions and answers below

Anu

Anu Krishna  |1149 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 28, 2022

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Relationship
Dear Anu Madam,Please help me with your urgent advice. I am a 23-year-old good-looking girl from well-to-do Marwari family. Since 2017 I am in relationship with a 37-year-old who I met in a gym. He is a small-time model. Within 1 month of meeting, we got physical. However, in August 2021, to my dismay, I came to know that he has two wives and children and that he is in physical relationship with several other girls. This pained me a lot and we broke up. But somehow we got back. He pleaded sorry for hiding his marriage and cheating with other girls but he said that the other girls had forced him for a physical relationship. He says he is unhappy in marriage and if I marry him, it will give him new way of life. I loved him and decided to get married (he can legally have more wives). But still I felt absurd on my decision because I will face severe parental resistance as he is from different religion and has less money. Yet I made up my mind on marriage and so, six months ago I revealed this to my closest cousin and introduced her to him. I followed up with her to guide me on right decision but my cousin kept buying time. About two weeks ago, while accidentally checking her mobile messages, I found that though I introduced my cousin to my BF to help me, she was cheating on me. From her messages I could see that she persuaded my BF to get physical with her. This shattered me completely and I fought with her. Madam, please advise me. I love this guy and want to marry him. He is my 1st and last love. I am sure he will be a changed guy after our marriage, which will make us both Happy.
Ans:

Dear SK,

So, you want to marry a man who cheats, hides his escapades, and disrespects you?

What kind of life do you think you are going to have with a man who has no respect for women and sleeps with women to gain his self-esteem?

Talking about how you can be a saviour, only makes you a victim, so that you are constantly under his control.

It’s possible that you haven’t been able to see his intentions and that you have reached out to me.

Listen, you have a beautiful life ahead, so not waste it on a man who thinks of nothing and only himself.

Your friend also was able to sell you out so easily only suggest that this man is some sort of a charmer and women easily fall into his trap.

Beware, kindly step up first and respect and honour yourself.

Learn to Love yourself else you will keep falling into the same trap of falling for such men who have nothing to do with women other than use them.

Step out NOW and no explanations required…You are not obligated to give him any.

He will behave like a victim and place you on a pedestal so that you go back to him, STAND your GROUND…Love is pure and this cannot be your first or last love….selfishness cannot be love.

There are more beautiful relationships waiting to embrace you only if you first move on from this toxic relationship, love yourself and use your strength appropriately.

You can do this…be an example for all those girls who choose to celebrate men who are toxic to them. Be a source of strength to all of them.

..Read more

Kanchan

Kanchan Rai  |326 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 08, 2023

Asked by Anonymous - Dec 05, 2023Hindi
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Relationship
Hi Ma'am, I have been in a relationship for almost a decade now i.e. since graduation and now me and my bf are doing good in our respective jobs. Since we come from different religions, we have been trying to convince our family very much for last two years to let us happen and get married and in these scenarios during covid I lost my father too now that it's just me and my mom and my elder sister due to societal pressure also they were not agreeing for us but then I could feel now that his family was some how just dragging us showing fake acceptance for me but still being very orthodox but in this process me and my bf got committed to each other very seriously in terms of physical ways but now his family is completely denying the fact that they don't us to happen and are literally forcing his son to marry in their caste. On this thing, the guy is trying to make me understand with false accusations that it's not his family butine which doesn't want us to proceed since my family wanted a mutual ways of marriage and not just his culture thing or else court marriage was the last opt but my guy is saying no I can never go against my family this and that you better understand and I don't know I'm feeling very cheated that now at this stage after being this close where he should have been standing strong with me he's pushing me to set back I don't know iam so clueless I got no energy to get back to being productive in my life or something whereas this acts of his and his family's forcible nature is somehow triggering me to opt for legal methods....I need guidance it's all dark for me and feeling too used.
Ans: Hello Dear,
I'm truly sorry to hear about the challenges you're facing in your relationship. It's a complex and emotionally charged situation, and it's understandable that you're feeling hurt and confused It's okay to take some time for self-reflection and self-care. Understand and acknowledge your emotions before making any decisions. Give yourself the space to process the situation and its impact on your well-being. Have an open and honest conversation with your boyfriend about your feelings. Share your concerns, fears, and expectations. Encourage him to express his feelings and concerns as well. Effective communication is crucial at this stage. Reflect on your priorities and values in a relationship. Consider whether the current situation aligns with what you envision for your future. Be honest with yourself about what you need and deserve in a partnership. If you're contemplating legal steps, it's advisable to seek legal advice to understand the implications and options available to you. Consult with a lawyer who can provide guidance based on your specific situation and laws. While it's crucial to address the relationship concerns, also focus on your personal growth and well-being. Pursue activities that bring you joy, engage in self-improvement, and consider your long-term goals. Assess whether the relationship is healthy and supportive. Consider whether both partners are willing to work through challenges and make compromises for the well-being of the relationship. Establish clear boundaries for yourself. Determine what you are willing to accept and what you cannot tolerate in the relationship. It's crucial to prioritize your own well-being. If both families are open to it, consider seeking the help of a mediator or counselor who can facilitate discussions and help find common ground. Mediation can be a constructive way to address conflicts and find solutions.
Ultimately, prioritize your own happiness and well-being. If the relationship is causing you significant distress, it's important to evaluate whether it's a healthy and fulfilling partnership for you. it's okay to seek professional help or legal advice if needed. Making decisions about your future can be challenging, but it's crucial to prioritize your own happiness and mental health. If you find it difficult to navigate these issues on your own, seeking guidance from professionals or supportive friends can make a significant difference.

..Read more

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