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Anu

Anu Krishna  |1236 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 03, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - May 17, 2024Hindi
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Relationship

Heloo mam My friend 2 years ago divorced and she had son age 7 years Now she working in hospital receptionist She deceived to marriage soon What should I suggest

Ans: Dear Anonymous,
Be a good friend like you are and suggest only when she asks you for a suggestion. Till she has no challenges, why make any suggestions? Right?

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Shalini

Shalini Singh  |134 Answers  |Ask -

Dating Coach - Answered on Mar 27, 2024

Asked by Anonymous - Mar 26, 2024Hindi
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Relationship
Hi Shalini ji i am married since 2007 last 18 years my life was going very we'll and we both have good understanding and we both taking care of our family having two kids very well last year i come to know that before marriage my wife were having one male friend this male friends usually meet my wife at that time and gossips and even he taken her to visit on some locations 4 to 5 times as per my wife this friend was taken her to his room also 4 time but as they were good friends only so they just gossiping there as well as per my wife she had no any feeling with that guy but in between one day he asked her that he want to marry her , as per my wife he was telling him that he has been broken by his old girl friend and now since my wife listening him very carefully he started liking her , my wife still meeting him in between and go for outing at that time one day he asked to visit her home for marriage than my wife reject his proposal, after that this man gone out of station and than not met her, as per my wife telling me that i have not liked him and not having any feeling at that time and she telling that my 1st love is my husband only i am not able to decide anything now and not able to sleep properly not able to focus on me my health and my work i am vey shocked that the girl i love how she met with other man in past why she gone for outdoor and his room in past i am vey upset from last one year now and nkt able to find any Solution what to do now how to live life ahead pl guide me
Ans: Whilst I comment on dating and how to find your person, I will like to comment on this

1. basis of what you have shared you are overthinking and ruining what you have had since 18 years. your wife decided to stay with you and invest in the relationship with you is the fact that she cares for you and the relationship so stop being upset, be kind to yourself, her and the relationship.

on another note

2. marriage should not stop us from having close friends from the opposite gender.

3. if you are married, it means you are an adult which means if two adults consent to adultery its their responsibility to accept it. say if you are attracted to a woman and go all the way its not the woman who has lured you, both are in their senses and know what they are doing.

4. yes even after marrying or being in a committed relationship you can and will find others attractive and you will be found attractive to others. Its upto you and only you on how you wish to act if such a situation arises. As I shared you are an adult and someone who can not think but also overthink so you decide how to act in such a situation.

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Pushpa

Pushpa R  |21 Answers  |Ask -

Yoga, Mindfulness Expert - Answered on Oct 25, 2024

Asked by Anonymous - Oct 24, 2024Hindi
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Health
Resected Madam, I am a 72 years male . I had undergone left hemicolectomy with diversion ileostomy ( open "Surgery" )for carcinoma descending colon on 23 March,2024 and the stoma closure was done on 17th July,2024. As per the consultant Oncologist the carcinoma was localized , did not spread to other parts of the body and I was not advised to undergone chemotherapy etc for the same reason. Kindly advise which Yoga postures I can practice now to ease constipation and also the yoga postures I must not / avoid now. With Kind Regards,
Ans: After your surgery, gentle yoga postures can help ease constipation and improve digestion. Start with simple poses like Pawanmuktasana (Wind-Relieving Pose), which can relieve gas and promote bowel movements. Lie on your back, hug one knee to your chest, and gently press it down to your abdomen, then switch legs. Practicing Supta Baddha Konasana (Reclining Bound Angle Pose) can also be very calming and helps stimulate digestion. Breathe deeply and allow your body to relax fully.

However, avoid intense twisting poses (like Ardha Matsyendrasana) and deep forward bends as these may strain your abdominal area. Also, postpone advanced poses or any practice that puts pressure on your core until you’ve fully regained strength and mobility.

Consulting a certified yoga coach is essential to ensure you perform these poses safely, especially after surgery. A coach can help you adapt postures to your current needs and gradually increase the intensity as you progress.

Warm Regards,
R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/

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Nitin

Nitin Narkhede  |28 Answers  |Ask -

MF, PF Expert - Answered on Oct 25, 2024

Nayagam P

Nayagam P P  |3856 Answers  |Ask -

Career Counsellor - Answered on Oct 25, 2024

Asked by Anonymous - Oct 22, 2024Hindi
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Career
Avenues for BSc Honors Botany 3rd year
Ans: Lakshmi, Some of the options for you choose from:

Higher Education and Specialization:
• MSc in Botany or Plant Sciences: Deepens expertise in botany.
• MSc in Environmental Science or Ecology: Expands study to ecosystems, conservation, and biodiversity.
• MSc in Biotechnology or Microbiology: Opens up industrial, research, and healthcare opportunities.
• MBA in Agribusiness or Environmental Management: Combines botany with business skills.
• MSc in Horticulture or Forestry: Specialized programs focused on plant cultivation, forest conservation.

Government Jobs:
• Botanist or Environmental Scientist: Positions in government research bodies.
• Agriculture Officer or Horticulture Officer: Roles in the Department of Agriculture or Horticulture.

Research and Academia:
• Junior Research Fellowships (JRF): Offers stipends to work in research labs, universities, and government projects.
• Teaching in Schools or Colleges: With a Master’s degree, qualified for assistant professor roles or school teaching jobs.
• PhD in Botany or Related Fields: Essential for research-focused careers, teaching in universities, and leading scientific projects.

Industry and Corporate Jobs:
• Biotechnology and Pharmaceutical Companies: Roles in R&D, quality control, and product development.
• Agriculture and Agrochemicals: Roles in research, product development, and quality testing of seeds, pesticides, and fertilizers.
• Environmental Consulting Firms: Roles in environmental impact analysis, pollution control, and biodiversity assessments.

Certificates and Short Courses
• You can consider for Remote Sensing & GIS, Ethnobotany, Plant Tissue Culture, Agriculture Technology, or Bioinformatics.

All the BEST for Your Prosperous Future.

To know more on ‘ Careers | Education | Jobs’, ask / follow Us here in RediffGURUS.

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Nayagam P

Nayagam P P  |3856 Answers  |Ask -

Career Counsellor - Answered on Oct 25, 2024

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