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Anu

Anu Krishna  |872 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 07, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
p Question by p on Nov 08, 2023Hindi
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Relationship

Hai i am 58 and retired my wife expired 30 months back i had two daughters who are working and yet to be married. very frequently these days i get dreams where i feel i am lost on my journey to somewhere or i am simply attending an office without any proper work or in my dreams i get one of my uncle (who is no more now passed away 7 years back )and his family members with whom i stayed during my studies for six years 40 years back. can you please analyse

Ans: Dear P,
I am truly sorry for your loss...

I am not a dreams analyst or someone who interprets dreams. I can only make a few guesses from what you have shared and suggest something that will guide you to be more positive and happier.
Dreams are a manifestation of deep desires, fears, dark memories, happier memories...dreams basically can indicate what lies deep within the subconscious mind. It's possible from what you share that 'LOSING' your wife has triggered many more situations where you had lost someone or you fear that you might lose someone or something. Maybe that explains the dream of you going to office without paper work...

Losing someone dear is a very difficult journey and it can show up in different ways. The only way can process grief is through time and an understanding that nothing is permanent in life. It's a momentum of give and take, having and losing...Maybe if you are able to consciously adapt and accept this, over time your subconscious mind starts to change and adapt as well. Again, I will reiterate: You certainly will still miss the person and feel sad; it's just that you will start to miss differently as the acceptance will allow you to graciously be in a space of understanding. Difficult BUT Possible!
Also, practice the Art of Gratitude. Being thankful for every little thing, lets you be in a positive space allowing you to be at peace more often.

These are only suggestions from what I could gather from the information that you have shared and not an analysis or interpretation of your dreams.

All the best!

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Anu

Anu Krishna  |872 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 15, 2023

Asked by Anonymous - Oct 31, 2023Hindi
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I,AGE 46 YEARS,HAS BEEN SLEEPING WITH HORROR NIGHTMATRES FOR LAST 24 YEARS.DURING MINE CHILDHOOD,I WAS SEXTUALLY MOLESTED AND BEATEN BY MY NEIGHBOURS WHICH RESULTED IN FEAR ATTITUDE OF MINE.I WAS VERY KEEN IN SPORTS AND PAINTING BUT I FORCEFULLY LEFT IT AS I WAS NOT MIXING WITH FRIENDS TO PLAY GAMES.I WAS VERY MUCH INTERESTED TO JOIN ARMY AS MY CARREER BUT I COULDN'T MAKE IT.AFTER THAT I JOIN MINE FAMILY BUSINESS BUT FROM THAT VERY PERIOD OF 1999,I AM IN ACUTE DEPRESSION.AFTER MARRIAGE THE SITUATION WORSEN FURTHUR SINCE MINE WIFE IS ALSO SUFFERING FROM SOME KIND OF DEPRESSION.I AM TRYING MYSELF TO GET OUT OF MINE HORROR DREAMS LIKE TAKING BATH BEFORE SLEEP,TULSI TEA ETC. BUT OF NO RESULT.HOW TO OVERCOME MINE HORROR DREAMS AND FEAR.ALSO I WANT TO KNOW,IS THERE ANY LIFE SKILL COURSE WHICH I CAN JOIN TO BOOST MY CONFIDENCE.I EXERCISE AND DO MEDITATION FOR LAST 3 YEARS BUT NO RESULT IS COMING.
Ans: Dear Anonymous,
I truly empathize with what you have been through and it's not easy to brush it away.
The best suggestion that I can give you is to seek the help of a professional right away.
Childhood traumas are known to cause a lot of emotional challenges in adulthood as well. Why struggle with it? It will affect every area of your life which is painful. It will also keep you stuck not allowing you to move ahead...
You must work on the unresolved emotion from the unpleasant incident and this will be possible by working with a professional. He/she will help you go back to where it all started and it maybe daunting at first, but the liberation that you will feel with deep-dive sessions is priceless.

So, now you know what you must do! Do not wait...

All the best!

..Read more

Anu

Anu Krishna  |872 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 26, 2024

Asked by Anonymous - Feb 23, 2024Hindi
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Dear Ma'am , Please keep my identity confidential. I am facing a very unique problem, I am happily married man for last 18 years with 2 children, before my current marriage in 2003 my Marriage was fixed with a girl ( I was based out of Singapore at That time, I work in management position in one of top IT companies now in India) who was a very distant relative ( her Bhabhi and my Bhabhi were cousins). for some health reason at that time I backed out of from that marriage and when I was better we proposed marriage to her again but then she was already engaged. later I got married to my wife and she too has got married ( I am not in touch with her not knows anything about her husband and never tried to find out. even though I know that my elder brother and her elder cousin have become good friend and I stayed in far off city from them. problem started for me in September 2023, out of no where I started getting bad creams about her. once I found here ( in dream) at nreaby place where she was in bad shape and i brought here home. my dream ended there that night. after that regularly started getting some dreams or other almost every early morning. as it was going to an arranged marriage i had never spoken to here , not a single word. but since then dreams have not stopped some time negative and sometime positive like we are enjoying life together. one of psychologist suggested me to fins out about here current status just to validate that she is all fine in here life but I could not as no one from my family supported the idea of getting touch with as I have no details of her except she is married and working as Teacher ( she is M.Sc. B.ED) . Please guide me if there is normal and what can I do as these dream are not stopping and I am getting so involved that I am unable to forget her, Please guide.
Ans: Dear Anonymous,
Dreams can just play out like a movie on what bothers you or what you are fearful of or even things that you feel happy about. Certain experts also suggest that dreams can help in resolving underlying issues.
Whatever it is, do remember what you said: I am happily married man for last 18 years with 2 children.
The past better be where it must be. To go into what the other lady is doing and knowing her current status is only going to get you more entangled into her life. Do you really want this entanglement? Do you really wish to be a part of a situation where you spend mind cycles to figure out if all is okay with her and in the bargain disturb the peace in your life? I am sure you know what the answers are.
Find solace in the fact that she must have people who care for her and who love her. This will to a large extent keep you from looping into her life even at a subconscious level. And also start to be more involved within your family...this will keep you engaged and also give you an assurance that you are in the right place with the right people meant for you.
The mind does what it is directed to do; so direct it toward actions that support your growth and peace of mind.

All the best!

..Read more

Kanchan

Kanchan Rai  |189 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 05, 2024

Asked by Anonymous - May 05, 2024Hindi
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Hello Ma'am, hope you're doing good. My problem is that something happened with me and I have started questioning my marriage. I and my wife are married 12 years ago after a lot of struggle as her parents were not ready because of our different caste and religion. Later we got married with their blessings. she is a very nice woman. After marriage, my business started going well and we're financially very well. We live with my parents and our two kids. Everything was going fine (obviously we do fight) until I met my business partner's sister who is a divorcee and I didn't know how but I started feeling attraction towards her. Recently, I dreamt of cheating on my wife with her. Since I am not able to hold proper eye contact with my wife and even I have started questioning my love for my wife. Has it ended ? I am very tensed since then.
Ans: It's normal to feel conflicted and unsure when you start experiencing attraction towards someone outside of your marriage. However, it's important to remember that attraction alone doesn't necessarily mean that your love for your wife has ended.

Before jumping to conclusions or making any drastic decisions, it might be helpful to take some time to reflect on your feelings and the reasons behind them. Ask yourself questions like: What specifically attracted me to this other person? Are there any underlying issues in my marriage that might be contributing to these feelings? Am I feeling unfulfilled or disconnected from my wife in any way?

It could also be beneficial to have open and honest communication with your wife about what you're going through. Sharing your feelings with her, even if they're difficult, can help strengthen your bond and provide clarity for both of you. Remember to approach the conversation with empathy and understanding, and be prepared to listen to her perspective as well.

Seeking support from a therapist or counselor can also be incredibly helpful in navigating these complex emotions and making decisions that are best for you and your family. They can provide you with guidance, perspective, and strategies for coping with your feelings in a healthy way.

Ultimately, it's important to prioritize honesty, communication, and empathy in your relationship, and to take the time to explore your feelings and needs before making any decisions about your marriage.

..Read more

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Ravi

Ravi Mittal  |193 Answers  |Ask -

Dating, Relationships Expert - Answered on May 16, 2024

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Dating, Relationships Expert - Answered on May 16, 2024

Asked by Anonymous - May 16, 2024Hindi
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Dear LG, Please keep this anonymous. I have been married since 6 years. However, since past 5+ years we have not been intimate. We haave a 5&1/2 year kid. Since his birth we have had a lot of differences and his family interference was lot leaving me alone and wounded. I don't stay with my husband and in-laws since then. I had made up that work is worship. But 2 years back I met a colleague. He is 10 years younger to me and we have extremely similar vibes. We enjoy each other's company and cared a lot. Eventually i fell in love with him. But he always knew he wont be able to go against his family. We also had relationship. Now he has strated looking for girls and wants us to stop being intimate. He is saying he wants to be friends and not loose me but not have relationship. We both work together in same space and our area of work is also same. I am unable to forgive my husband and forget this person. He never goes away. He is always there telling that I want to see you happy. He needs me for professional development. And i am not able to loose our relationship. He says physical intimacy only I cant have remaining Im there. Then again says I don’t know when I will be there so I am unable to give assurance or promise. I am tormented with a child, work and my health is getting affected. Can you please help?
Ans: Dear Anonymous,

I am sorry that you are in such a tough spot. My advice would be to move on. Yes, I realize that it is easier said than done but let's put things into perspective- first, you have no future with this man, and he has made it clear. Are you okay to keep hanging on to him while he builds his own life? I am assuming no, especially since you have a child. Second, what about your self-respect? He is directly telling you that this relationship is headed toward a dead end. Do you believe you deserve to be with someone who does not want to settle down with you? I believe you deserve better.

I am not blaming him because he made no promises. You are not to be held guilty either because you were in a tough spot and you grabbed the first emotional support you found. But the current reality is that he wants out. And convincing him to stay is not an option. At this point, moving on with your head held high is the best decision. If you want to accept his friendship, that is completely fine. But if that's too much for you, you can always decline it. I understand that working in the same space with an ex is difficult, but as long as you avoid interacting outside of the office and keep things professional, there should not be an issue. On the emotional front, I won't lie, it will hurt for a while. But this too shall pass. I strongly recommend you not to value yourself so low that you stop believing that you deserve a person who loves you back as much as you love him.

Best Wishes.

...Read more

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