I got married an year back, an arranged marriage and life was okay till now. I accidentally saw my wife's phone and realized that she had an affair before marriage including physical relationship. when I confronted her, she accepted that it is true and that they have parted ways later. I am unable to accept the fact and have been living in separate rooms now. Please advise as to what to do now as I feel cheated and unable to accept her...

Ans: Dear Saurav

Discovering that your wife has been unfaithful can be a traumatic experience, and it's understandable that you may be feeling hurt, angry, and betrayed. It's important to prioritize your own well-being and emotional health during this time.

Here are some steps that you can take to help you navigate this situation:

Seek support: Consider talking to a therapist, a trusted friend or family member, or a support group for individuals who have experienced infidelity. It's important to have someone to talk to who can provide a listening ear and a safe space for you to express your emotions.

Communicate: If you want to work on your relationship with your wife, it's important to communicate openly and honestly about your feelings. Let your wife know how her actions have affected you and what you need in order to move forward.

Set boundaries: It's important to set clear boundaries with your wife regarding what is and isn't acceptable behavior. If you choose to work on your relationship, make sure that your wife is willing to take responsibility for her actions and work towards rebuilding trust.

Consider counseling: If you and your wife want to work on your relationship, consider couples counseling. A trained therapist can help you and your wife communicate effectively and work through any underlying issues that may have contributed to the infidelity.

Take time to reflect: Consider what you want for your future and whether or not you are willing to work on your relationship. It's important to make a decision that feels right for you and your well-being.

Don't blame yourself: It's important to remember that your wife's infidelity is not your fault. While it's natural to feel responsible or to question what you could have done differently, ultimately the decision to cheat was your wife's alone.

It's important to acknowledge your own feelings and to take care of yourself during this time. With time and support, it's possible to heal and move forward from the trauma of infidelity. Ultimately, the decision about what to do with your marriage is up to you and your wife, and it's important to make a decision that feels right for both of you.

Ans: Get a divorce. You’re already separated and that reality is something your children are unfortunately already living with. So spare them the rollercoaster of trying to make things work with her again, because it will continue to affect their lives. She obviously isn’t trustworthy.

Ans: It's understandable that your wife's revelation is bothering you, even though the relationship ended before you got married. The key here is that she trusted you enough to share this with you, which shows her commitment to being honest and open in your marriage.

It's important to remember that everyone has a past, and what matters most is the relationship you both have now. Focus on the trust and bond you share today. If you find that these feelings continue to bother you, it might help to have a calm, honest conversation with her about how you're feeling. Express your emotions without blaming or judging, and work together to reassure each other.

If these feelings persist and affect your relationship, seeking guidance from a counselor or therapist could be beneficial. They can help you navigate these emotions and strengthen your bond.