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Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 05, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Jul 04, 2024Hindi
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Relationship

i am 32 year old guy still virgin ..marraige isgeeting delayed ,few years back i had friend who is helping me ( Only Oral ) but now she is no more with me , iam kind of feeling depressed for not getting married tell me what to do ?

Ans: First, it’s important to acknowledge and understand your feelings. Feeling down about your current situation and the delayed path to marriage is natural. These emotions are valid, and recognizing them is the first step towards addressing them. It's okay to feel disappointed or anxious, and it’s essential to approach these feelings with compassion for yourself.

Take some time to reflect on your expectations around marriage and intimacy. Often, societal pressures set specific timelines and standards that don’t align with everyone’s unique journey. Consider whether the pressure you're feeling is coming from external sources or your own expectations. Understanding this can help you set more personalized and realistic goals that align with your true desires.

Focusing on personal growth and self-care can be incredibly rewarding during this period. Engaging in activities that bring you joy, building new skills, and nurturing your mental and physical health can boost your confidence and overall well-being. This personal development often attracts new opportunities, including potential relationships, by making you feel more fulfilled and self-assured.

Expanding your social circles is another step that can open up new possibilities. Consider joining clubs, attending social events, or participating in online communities that match your interests. These activities can help you connect with like-minded individuals and build meaningful relationships, which could potentially lead to finding a partner.

Seeking professional support can provide valuable guidance and perspective. Talking to a therapist or counselor can help you navigate your feelings of depression, explore underlying issues, and develop strategies to manage your emotions and expectations. Therapy can also help you build confidence and improve your approach to relationships, making you feel more equipped to handle the dating world.

Reflect on how you’re approaching dating and relationships. If marriage is a priority for you, it’s worth considering how you're searching for a partner. Are you clear about your intentions and what you’re looking for in a relationship? You might find it helpful to adjust your approach, whether it’s trying different dating platforms, being more open to meeting people through friends, or exploring matchmaking services.

It’s also important to be patient and open to different possibilities. Relationships often develop when you least expect them, and being patient with the process can alleviate some of the pressure you're feeling. Trust that your journey to finding a partner is unique and unfolding at its own pace, even if it doesn't follow the timeline you had envisioned.

Embrace your past experiences, including those with your friend. They are part of your personal story and contribute to who you are today. These experiences don’t define your future relationships or your worth. Instead, view them as learning opportunities that have helped shape you and prepare you for future connections.

Remember that your value and happiness are not solely tied to being in a relationship or getting married. Focus on building a fulfilling life for yourself, and be open to the relationships that come along the way. Your path to finding a partner is unique, and it’s important to remain hopeful and proactive in creating the life you desire.

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NEET, Medical, Pharmacy Careers - Answered on Feb 05, 2025

Asked by Anonymous - Jan 31, 2025Hindi
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Career
My child will be appearing for NEET UG 2025 for the fourth time. Each time his performance has been abysmal, which, I know, is going to be repeated this year too. We have already asked him to move ahead but he is adamant on appearing in NEET which is beyond his calibre. He doesn't have any idea what to do next, has never thought of a Plan B,C or D. Kindly guide as to how plan a career ahead for him. Is there any sort of psychoanalysis to know what is the right study option for him and where to get it done. I can't afford crores of rupees in pvt. medical colleges/abroad .I can take professional assisstance . Kindly give me contact number/ email ID. Thanks.
Ans: Hi Sir,

Don't worry. First, it's important to counsel him.

The health sector is a promising field, which is why I believe your son is so determined to appear for the NEET exam, even though this will be his fourth attempt. It’s natural for him to feel a bit worried. I think he needs to reflect on why he hasn't been able to succeed so far. It's crucial for him to analyze where the problems lie. For example, if he's struggling with chemistry, he should focus more on that subject, as well as the others he finds challenging.

He has a lot of homework to do, including taking mock tests and learning effective strategies rather than just simple ideas.

I have one question: Has he enrolled in any study or coaching center for NEET preparation? If so, it would be beneficial to discuss ways to improve his performance.
If he has prepared himself, kindly approach the best coaching center near your area. For more information about us, you can contact the admin.

Poocho. Life Change Karo!

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Anu

Anu Krishna  |1488 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 05, 2025

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Anu

Anu Krishna  |1488 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 05, 2025

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