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Kanchan

Kanchan Rai  |372 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 17, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Jun 16, 2024Hindi
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Relationship

I'm 28 years old guy married ..i married my uncle's daughter.i have 2 male kids.we are enjoying our life .I want to 3 more kids (2 male kids 1 female kid ).how can I make my wife convince for 3 more babies ..??pls tell me

Ans: To approach the conversation about wanting more children with your wife, start by understanding her perspective. Consider her physical and emotional well-being, her experience with the current family dynamics, and her views on expanding the family. Pregnancy and raising children are significant undertakings, and it’s important to recognize the impact on her.
It’s essential to listen to her response carefully and with an open mind. Understand that she may have concerns or reservations, such as the impact on her health, the family’s finances, or the time and energy required to raise more children. Address these concerns thoughtfully and discuss practical solutions together.

Consider discussing the potential benefits and challenges of having more children, focusing on aspects like the joy of a larger family, the sibling relationships, and how it aligns with your shared vision for the future. Make sure to talk about the practical aspects, such as financial stability and the support system you would need.

Remember that this is a joint decision. Your wife's comfort and enthusiasm about expanding the family are crucial. Be prepared for ongoing conversations and give her time to think and express her thoughts. It’s important to ensure that both of you are on the same page and are willing to move forward together.

Ultimately, the goal is to reach a decision that reflects both of your desires and respects each other's needs and well-being. This might involve compromise and patience, but approaching the conversation with empathy and openness will help you navigate it successfully.

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Resected Madam, I am a 72 years male . I had undergone left hemicolectomy with diversion ileostomy ( open "Surgery" )for carcinoma descending colon on 23 March,2024 and the stoma closure was done on 17th July,2024. As per the consultant Oncologist the carcinoma was localized , did not spread to other parts of the body and I was not advised to undergone chemotherapy etc for the same reason. Kindly advise which Yoga postures I can practice now to ease constipation and also the yoga postures I must not / avoid now. With Kind Regards,
Ans: After your surgery, gentle yoga postures can help ease constipation and improve digestion. Start with simple poses like Pawanmuktasana (Wind-Relieving Pose), which can relieve gas and promote bowel movements. Lie on your back, hug one knee to your chest, and gently press it down to your abdomen, then switch legs. Practicing Supta Baddha Konasana (Reclining Bound Angle Pose) can also be very calming and helps stimulate digestion. Breathe deeply and allow your body to relax fully.

However, avoid intense twisting poses (like Ardha Matsyendrasana) and deep forward bends as these may strain your abdominal area. Also, postpone advanced poses or any practice that puts pressure on your core until you’ve fully regained strength and mobility.

Consulting a certified yoga coach is essential to ensure you perform these poses safely, especially after surgery. A coach can help you adapt postures to your current needs and gradually increase the intensity as you progress.

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Asked by Anonymous - Oct 22, 2024Hindi
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Avenues for BSc Honors Botany 3rd year
Ans: Lakshmi, Some of the options for you choose from:

Higher Education and Specialization:
• MSc in Botany or Plant Sciences: Deepens expertise in botany.
• MSc in Environmental Science or Ecology: Expands study to ecosystems, conservation, and biodiversity.
• MSc in Biotechnology or Microbiology: Opens up industrial, research, and healthcare opportunities.
• MBA in Agribusiness or Environmental Management: Combines botany with business skills.
• MSc in Horticulture or Forestry: Specialized programs focused on plant cultivation, forest conservation.

Government Jobs:
• Botanist or Environmental Scientist: Positions in government research bodies.
• Agriculture Officer or Horticulture Officer: Roles in the Department of Agriculture or Horticulture.

Research and Academia:
• Junior Research Fellowships (JRF): Offers stipends to work in research labs, universities, and government projects.
• Teaching in Schools or Colleges: With a Master’s degree, qualified for assistant professor roles or school teaching jobs.
• PhD in Botany or Related Fields: Essential for research-focused careers, teaching in universities, and leading scientific projects.

Industry and Corporate Jobs:
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Certificates and Short Courses
• You can consider for Remote Sensing & GIS, Ethnobotany, Plant Tissue Culture, Agriculture Technology, or Bioinformatics.

All the BEST for Your Prosperous Future.

To know more on ‘ Careers | Education | Jobs’, ask / follow Us here in RediffGURUS.

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