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Ramalingam

Ramalingam Kalirajan  |7592 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jun 26, 2024

Ramalingam Kalirajan has over 23 years of experience in mutual funds and financial planning.
He has an MBA in finance from the University of Madras and is a certified financial planner.
He is the director and chief financial planner at Holistic Investment, a Chennai-based firm that offers financial planning and wealth management advice.... more
Deepika Question by Deepika on Jun 26, 2024Hindi
Money

We are family of 3 my husband 43 years myself 40 years my daughter 10 years .no loans monthly earnings approx 4 lakhs . We plan to retire at 55 years . Monthly expenses approx 1 lakh what should be our retirement fund considering my daughter education also .

Ans: No loans and a good monthly income of Rs 4 lakhs is a great foundation. Managing monthly expenses of Rs 1 lakh also shows disciplined financial habits.

Setting Retirement Goals
You aim to retire at 55, which is in 15 years. It’s crucial to assess your financial goals, including your daughter’s education and lifestyle after retirement.

Estimating Post-Retirement Expenses
After retirement, your expenses may change. While some expenses like commuting will reduce, healthcare and leisure might increase. Assume monthly expenses of Rs 1 lakh now. Post-retirement, adjusting for inflation, this could be around Rs 2.4 lakhs per month.

Accounting for Inflation
Inflation significantly impacts long-term financial planning. Assuming an average inflation rate of 6%, your current Rs 1 lakh monthly expense will need to grow to cover higher costs in the future.

Daughter’s Education Fund
Higher education costs are rising. Let’s estimate a fund for your daughter’s college education, considering current and future costs. A reputed Indian college might cost around Rs 25-30 lakhs today, which will likely increase over the next 8 years.

Building a Retirement Corpus
Given your retirement timeline, you need to build a significant corpus. This will support your lifestyle and healthcare needs. Your current earnings give you a solid base to start with.

Investment Strategy
Diversified Portfolio
Investing in a diversified portfolio is key. Consider equity, debt, and hybrid funds. Equities can offer higher returns, while debt provides stability. Hybrid funds balance the two.

Actively Managed Funds
Actively managed funds often outperform index funds in the long run. Professional fund managers adjust the portfolio based on market conditions, potentially offering better returns.

Regular Mutual Funds Through CFPs
Regular mutual funds, managed by a certified financial planner (CFP), can be advantageous. CFPs provide professional advice, helping you navigate market complexities and optimize returns.

Emergency Fund
Maintain an emergency fund. It’s essential for unexpected expenses. Aim for 6-12 months’ worth of expenses in a liquid, easily accessible form.

Insurance Coverage
Ensure adequate health and life insurance. Health insurance is critical, especially as you age. Life insurance protects your family’s financial future. Avoid investment-cum-insurance policies; pure insurance products are better.

Surrendering Unproductive Policies
If you hold LIC, ULIP, or investment-cum-insurance policies, consider surrendering them. Reinvest the proceeds into mutual funds. These policies often have high charges and low returns.

Tax Planning
Efficient tax planning can save money. Utilize tax-saving instruments under Section 80C, 80D, and others. Mutual funds like ELSS can help save tax while providing good returns.

Monitoring and Reviewing
Regularly monitor and review your investments. Financial goals and market conditions change. Adjust your portfolio as needed, ideally with the help of a CFP.

Early Retirement Considerations
Retiring early at 55 means your corpus needs to last longer. Plan for at least 30 years post-retirement. This requires a careful balance of growth and safety in your investments.

Role of Certified Financial Planners
CFPs offer expertise in creating a holistic financial plan. They help in choosing the right investments, optimizing returns, and ensuring your goals are met efficiently.

Benefits of Actively Managed Funds
Actively managed funds adapt to market changes. Skilled managers can capitalize on opportunities and mitigate risks better than passive index funds. They also offer personalized investment strategies.

Addressing Direct Fund Disadvantages
Direct funds require individual management. They lack professional guidance, which can lead to suboptimal decisions. Investing through a CFP ensures professional management and better alignment with your goals.

Contingency Planning
Always have a contingency plan. Unexpected events can derail your financial plans. A solid contingency fund and insurance coverage provide a safety net.

Education Planning
For your daughter’s education, consider child-specific mutual funds. These funds are tailored to meet educational expenses, providing both growth and safety.

Retirement Lifestyle
Visualize your retirement lifestyle. Consider hobbies, travel, and other activities you wish to pursue. Budget for these, ensuring you have enough funds to enjoy your retirement fully.

Final Insights
Planning for retirement is a multifaceted process. It requires a balanced approach, considering various aspects like inflation, education, and lifestyle. Engaging with a certified financial planner can significantly enhance your financial journey, ensuring you meet your retirement goals comfortably.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
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Ramalingam

Ramalingam Kalirajan  |7592 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 24, 2024

Asked by Anonymous - May 24, 2024Hindi
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Money
I am 48 and my wife is 47 years old. Both working in MNC. We have 3cr in PMS and AIF. 1.2 cr in MFs, SSA 40 lakhs, LICs about 25 lakhs, gold 1 cr, PFs 1 cr. We get a monthly rental of 70,000. We have 2 girls - 18 and 13 years old. Our monthly expenditure is about 1 lakh. If we have to retire at age 52 how much money should we have and how can we save?
Ans: Crafting a Retirement Plan for Financial Freedom
Your proactive approach towards retirement planning is commendable. Let's develop a comprehensive strategy to ensure a comfortable retirement at the age of 52.

Assessing Your Current Financial Situation
Asset Allocation
Evaluate your current assets, including investments, savings, and other holdings, to understand your financial position.

Identify areas for optimization and potential gaps in your retirement portfolio.

Setting Retirement Goals
Desired Retirement Lifestyle
Define your desired retirement lifestyle, considering factors such as travel, hobbies, and healthcare expenses.

Estimate your monthly income requirements to maintain your chosen lifestyle during retirement.

Calculating Retirement Corpus
Retirement Expenses
Factor in anticipated expenses during retirement, including living expenses, healthcare, children's education, and other financial commitments.

Calculate the total retirement corpus required to sustain your lifestyle throughout your retirement years.

Strategies to Achieve Retirement Goals
Optimizing Investments
Review your existing investment portfolio and reallocate assets to align with your retirement objectives and risk tolerance.

Consider diversifying your investments across various asset classes to minimize risk and maximize returns.

Retirement Savings
Maximize contributions to retirement accounts such as EPF, PPF, and voluntary retirement schemes to bolster your retirement savings.

Explore additional avenues for retirement savings, such as tax-efficient investment options and voluntary contributions to retirement plans.

Budgeting and Expense Management
Implement strict budgeting measures to control expenses and increase savings potential.

Identify areas where expenses can be reduced or eliminated to allocate more funds towards retirement savings.

Educating Children about Financial Responsibility
Financial Literacy
Educate your children about financial management and the importance of responsible spending and saving habits.

Encourage them to pursue higher education scholarships and part-time employment opportunities to lessen the financial burden on your retirement savings.

Benefits of Regular Funds Investing through MFD with CFP Credential
Disadvantages of Direct Funds
Direct funds require active management and market knowledge.

Investors may lack expertise in fund selection and portfolio management.

Benefits of Regular Funds Investing through MFD with CFP Credential
Working with a Certified Financial Planner ensures personalized guidance and expert advice.

MFDs provide tailored investment strategies aligned with your financial goals and risk profile.

Monitoring and Adjusting Your Retirement Plan
Regular Review
Monitor the performance of your investments and revisit your retirement plan annually to track progress towards your goals.

Make necessary adjustments to your investment strategy and savings plan based on changing market conditions and personal circumstances.

Conclusion
By implementing a holistic retirement plan that encompasses investments, savings, and expense management, you can achieve financial independence and retire comfortably at the age of 52.

Consulting a Certified Financial Planner will provide invaluable insights and guidance tailored to your specific financial goals and aspirations.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7592 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jul 11, 2024

Asked by Anonymous - Jun 26, 2024Hindi
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Money
Hi, My age is 32 now unmarried. Am earning around 2.5 lakhs per month. I have 50K home loan and my monthly expenses come around 30K. I have 2 lakhs Fixed deposit , 7 lakhs in PPF ,3 lakhs in NPS and 2 lakhs invested in stock market. Please guide me how much we need for retirement and child's education in future and how to invest for the same from now on.
Ans: It’s great to see you planning your financial future early. Let’s break down your current financial status and develop a strategy to secure your retirement and future child’s education.

Understanding Your Current Financial Status
Income and Expenses

Monthly income: Rs. 2.5 lakhs
Monthly expenses: Rs. 30,000
Home loan: Rs. 50,000
Current Investments

Fixed deposit: Rs. 2 lakhs
PPF: Rs. 7 lakhs
NPS: Rs. 3 lakhs
Stock market: Rs. 2 lakhs
Your financial discipline and savings are commendable. Let's build on this to achieve your goals.

Estimating Future Needs
Retirement Corpus
Estimating your retirement needs depends on various factors like current lifestyle, inflation, and expected rate of return on investments. As a rule of thumb, you should aim to build a retirement corpus that is 20-25 times your annual expenses at retirement. This ensures you can maintain your lifestyle post-retirement without financial worries.

Child’s Education Fund
Higher education costs are rising rapidly. It's wise to plan early to ensure your child gets the best education possible. Depending on the course and country, the cost can vary significantly. However, planning for at least Rs. 50 lakhs to Rs. 1 crore for higher education is a good start.

Investment Strategies for Financial Goals
Diversifying Investments
Mutual Funds

Mutual funds are an excellent choice for long-term investments due to their potential for high returns and the power of compounding. They also offer diversification, reducing risk.

Equity Funds: Suitable for long-term goals like retirement and child’s education. These funds invest in stocks, which have the potential for high returns.

Debt Funds: These are less risky than equity funds and are good for medium-term goals. They invest in fixed-income securities.

Hybrid Funds: A mix of equity and debt funds, providing a balance between risk and return.

Systematic Investment Plan (SIP)

Investing through SIPs is a smart way to invest in mutual funds. It allows you to invest a fixed amount regularly, ensuring discipline and averaging out the investment cost.

Power of Compounding

The longer you stay invested, the greater the power of compounding. Your money earns returns, and these returns also earn returns, leading to exponential growth over time.

Public Provident Fund (PPF)
PPF is a safe and reliable investment with tax benefits. It offers decent returns and should be a part of your retirement planning. Continue your contributions to PPF for steady, risk-free growth.

National Pension System (NPS)
NPS is a great retirement-focused investment with tax benefits. It offers a mix of equity, corporate bonds, and government securities. Continue your contributions to NPS for a well-rounded retirement corpus.

Setting Up a Financial Plan
Monthly Budget Allocation
Allocate your monthly income wisely to cover expenses, loan repayment, and investments.

Expenses: Rs. 30,000
Home loan: Rs. 50,000
Investments: Rs. 1.7 lakhs
Emergency Fund
Maintain an emergency fund equivalent to 6-12 months of expenses. This ensures financial stability during unforeseen events. Your current fixed deposit can serve as part of this emergency fund.

Investment Allocation
Short-Term Goals (1-3 years)

Emergency fund
Fixed deposits
Short-term debt funds
Medium-Term Goals (3-5 years)

Debt funds
Hybrid funds
Long-Term Goals (5+ years)

Equity mutual funds
PPF
NPS
Regular Review and Adjustment
Review your financial plan regularly and adjust based on changes in income, expenses, or goals. Stay updated on market trends and adjust your investment strategy accordingly.

Risk Management
Insurance

Ensure you have adequate health and life insurance to protect against unforeseen events. This is crucial for safeguarding your financial future.

Benefits of Actively Managed Funds
Actively managed funds have professional fund managers making investment decisions to maximize returns. They can potentially outperform index funds, especially in volatile markets. Regularly monitor fund performance and switch if necessary.

Final Insights
Planning for retirement and child’s education requires a disciplined approach. Diversify your investments, utilize the power of compounding, and regularly review your plan. By starting early and staying committed, you can achieve your financial goals comfortably.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7592 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Sep 20, 2024

Asked by Anonymous - Sep 20, 2024Hindi
Money
Family of 2 aged 57 and 56, Own House, No Loans, Current Monthly expenses Rs. 60-70K. What should be total fund available to retire and with life expectancy of 85 years (no one know what happens tomorrow but just an estimate) ?
Ans: Retirement is a significant milestone that requires careful financial planning, especially when it comes to ensuring that you have enough to sustain your lifestyle. Since you are both aged 57 and 56, with a life expectancy of 85 years, we are essentially looking at planning for a retirement that lasts about 30 years.

With no loans and your own house, the primary focus should be on creating a corpus that covers your monthly expenses of Rs. 60,000 to Rs. 70,000 over the long term. Let’s explore the key elements that will determine your retirement corpus.

Understanding Monthly Expenses
First, the current monthly expenses of Rs. 60,000 to Rs. 70,000 are a good starting point for estimating your retirement needs. These expenses might change in retirement as some costs may reduce (e.g., work-related expenses) while others may increase (e.g., healthcare).

It’s also important to factor in inflation. While your expenses are Rs. 60,000 to Rs. 70,000 today, they will grow due to inflation. Assuming an average inflation rate of 6%, your expenses will rise each year. Over 30 years, the total amount you need to cover will be substantial. However, with disciplined planning, this can be managed comfortably.

Accounting for Inflation
Inflation erodes purchasing power over time. While your current expenses are manageable, they will not stay the same. For instance, if inflation is around 6%, the monthly expenses of Rs. 60,000 today will become significantly higher in the coming years.

Therefore, the retirement corpus must be large enough to not only meet your current needs but also adjust for inflation. This is where a well-structured retirement portfolio comes into play. By investing in a balanced portfolio that generates both income and growth, you can maintain your purchasing power over time.

Health and Medical Costs
Health is another crucial factor that must be considered. Medical costs tend to rise as we age, and healthcare inflation can often outpace regular inflation. Even if you have a health insurance policy, it is important to account for potential medical expenses that may not be covered.

A medical emergency can significantly impact your retirement savings if not planned for properly. It is advisable to have a separate fund for medical expenses. Additionally, reviewing your health insurance policy to ensure adequate coverage is essential. Having a comprehensive family health insurance plan in place can provide the necessary cushion without dipping into your retirement corpus.

Emergency Fund Allocation
Even during retirement, maintaining an emergency fund is critical. This fund will act as a financial buffer for unexpected expenses, whether they are medical, personal, or related to family needs. Typically, you should aim to have at least 6 to 12 months’ worth of expenses set aside in an easily accessible form, such as a savings account or a liquid fund.

This fund should not be part of your regular retirement corpus but a separate allocation that can be accessed without jeopardizing your long-term financial security.

Generating a Regular Income Stream
The key to a successful retirement plan is generating a consistent and reliable income stream. The primary challenge is ensuring that your investments provide enough income to cover your expenses while also allowing for capital appreciation to outpace inflation.

Here are a few options to consider:

Mutual Funds (Regular Option): Actively managed funds are better suited for retirement planning compared to index funds or direct funds. Index funds often fail to outperform the market, and direct mutual funds might not provide the necessary guidance that a Certified Financial Planner (CFP) can offer. A CFP can help you choose funds that align with your risk tolerance and goals.

Balanced Advantage Funds: These funds balance equity and debt, adjusting automatically based on market conditions. This makes them a good option for retirees seeking moderate growth and lower volatility.

Debt Funds: Debt funds provide stability and regular income, which are important during retirement. You can opt for a Systematic Withdrawal Plan (SWP) from debt funds to generate monthly cash flow.

SWP (Systematic Withdrawal Plan): This is a reliable way to generate a fixed monthly income from your mutual fund investments. SWPs allow you to withdraw a set amount at regular intervals, which can provide you with a stable income while keeping the remainder of your investment growing.

Diversification and Risk Management
One of the primary concerns in retirement is managing risk. Since you are no longer earning an active income, it is crucial to diversify your portfolio to mitigate risk.

Equity Exposure: While equities are essential for long-term growth, the proportion of equities in your portfolio should reduce as you enter retirement. However, maintaining a small portion of equity investments can help your portfolio grow and keep up with inflation.

Debt Exposure: A significant portion of your retirement portfolio should be in debt instruments, as these provide stability and regular income. Debt funds, corporate bonds, and government securities are some of the options you can consider.

Gold: A small allocation to gold can act as a hedge against inflation and economic uncertainty. However, it should not be a major component of your portfolio.

Avoiding Annuities and Real Estate
Annuities, while seemingly providing a guaranteed income, often come with lower returns and less flexibility. Given that inflation is a long-term concern, the fixed income from annuities may not keep pace with rising costs, making them less suitable for your retirement needs.

Similarly, real estate, though traditionally considered a good investment, is illiquid and might not provide the regular income stream needed in retirement. Additionally, real estate values can fluctuate, and maintenance costs can eat into your savings.

The Importance of Professional Guidance
Working with a Certified Financial Planner (CFP) is essential in ensuring that your retirement plan is well-structured and tailored to your specific needs. A CFP can help you select the right mutual funds, ensure proper diversification, and regularly review and adjust your portfolio as needed. The guidance of a CFP becomes even more critical when managing post-retirement investments, as the focus shifts from accumulation to income generation.

Final Insights
In summary, planning for a 30-year retirement with monthly expenses of Rs. 60,000 to Rs. 70,000 will require a substantial retirement corpus. By accounting for inflation, healthcare costs, and emergencies, and by creating a diversified portfolio that generates regular income, you can secure a comfortable retirement.

Here’s a quick checklist of the key steps:

Ensure your monthly expenses are inflation-adjusted.

Set aside a medical fund for healthcare costs.

Maintain an emergency fund to cover unexpected expenses.

Use mutual funds with a CFP’s guidance to generate a regular income.

Avoid annuities and real estate as primary retirement options.

Periodically review your retirement plan with a CFP to adjust for changing needs.

By following these steps, you can confidently enter retirement knowing that your financial future is secure.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

Instagram: https://www.instagram.com/holistic_investment_planners/

..Read more

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Asked by Anonymous - Jan 11, 2025Hindi
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I am a 20 years old guy and in my past romantic relationships, have shown signs of emotional instability, too much dependency and lack of awareness of boundaries which affected my relationships badly...I hadn’t interacted with people in a long while since 2020 (precisely when lockdown had started) and feel that some aspects of my personality are not developed fully as they should be at this age. How to work on this? Also, i have noticed that I am able to create a good first impression but it soon pales and I feel like I am subtly disrespected or talked down to, and this has been happening in all interactions...i am always respectful (often to a fault!) and even have people pleasing tendencies...i sometimes ask immature weird questions and that might probably be the reason (but they’re never inappropriate)...but i do want to gain insights into why i am experiencing what i am and how to navigate this situation well so that I can maintain healthy relationships in future. Thanks you!
Ans: Dear Anonymous,
First of all, I want you to understand that it is no small feat to realize the quirks and imperfections in ourselves- you have done it. Your effort to understand and rectify them deserves to be acknowledged and appreciated.
Now, coming to your question, I can only give you some general advice on each-
Emotional instability and dependency- these behavioral patterns can stem from various factors; it can be a lack of confidence or some past issues that are left unresolved. It is difficult for me to tell you exactly why it is happening. It can also arise from a lack of validation. To manage it, you can focus on self-regulation- like meditation or journaling whenever you feel these emotions rising. This way you are expressing them but not damaging your relationships. Take up new hobbies or goals. Achieving milestones can build confidence.
Navigating Boundaries- You can speak to your partner in the early stage of the relationship to understand their boundaries. This way there will be clarity and you won't overstep. You can set up some boundaries too.
For better interpersonal skills, you can proactively follow some rules- like active listening, avoiding overthinking, asking open-ended questions, and resisting the urge to seek your partner's approval.
About the awkward questions- it is important to understand that you might perceive them as awkward, but the person opposite to you might think of it as a genuine curiosity. As long as it isn't intrusive or inappropriate, there are no awkward questions.
Like these, I can only offer you some general advice. But the best advice of them all would be to seek counseling. It has done wonders for people. And the first step, which is identifying the issues is already done. Bravo! What's wrong with taking a little professional help in navigating the next steps? They can guide you in a more structured manner.
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Kanchan

Kanchan Rai  |499 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 20, 2025

Asked by Anonymous - Jan 09, 2025Hindi
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Relationship
I’ve been in a relationship with a girl for the past 4 years, but due to various issues, things have become extremely complicated. Her father doesn’t approve of me, and my mother doesn’t like her either. Despite this, we’ve managed to stay together all these years. The problem is now escalating. My family is pressuring me to marry someone else, but I’m unable to leave her. At the same time, I feel I can’t marry her either because of her behavior and the ongoing issues with my family. I’ve tried to ask her to change certain things, but she hasn’t made any efforts in that direction. To make matters worse, her mother supports our relationship and trusts me, which makes it even harder for me to walk away. I don’t want her to marry someone else, but I also feel stuck because of my family’s expectations and the challenges in our relationship. Even If I leave her I don't know what she is going to do. What should I do in this situation to make the best decision for everyone involved?
Ans: it's crucial to reflect on what you truly want and need from a relationship. Ask yourself if this relationship brings you the happiness and fulfillment you seek, or if the challenges you face are too significant to overcome. It's important to differentiate between staying out of love and staying out of fear or obligation.

Talking to your partner openly is essential. Share your concerns honestly and listen to her perspective. If there are changes you've hoped for, express why they matter to you. At the same time, recognize that change is a two-way street—it requires effort and willingness from both sides. If she hasn't made efforts in the areas you've discussed, it may be worth considering whether this is a pattern that can be changed or a fundamental mismatch in expectations.

Your family's disapproval complicates things further, but it's important to remember that this is your life and relationship. While their opinions are significant, they shouldn't be the sole deciding factor in your happiness. Balancing respect for their wishes with your own needs is a delicate task, but ultimately, you need to make a decision that feels right for you.

If the relationship feels unsustainable despite your efforts, it may be time to consider a different path. It's understandable that you’re concerned about her well-being, especially given her mother's trust in you, but staying out of guilt or obligation can lead to further unhappiness for both of you. If you decide to part ways, doing so with kindness and honesty can help mitigate some of the hurt.

Ultimately, this decision is deeply personal. Weighing your feelings, the relationship dynamics, and your family's expectations will guide you toward a resolution that prioritizes your well-being and future happiness.

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Kanchan

Kanchan Rai  |499 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 20, 2025

Asked by Anonymous - Jan 09, 2025Hindi
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Relationship
My age is 41 years. I have two kids. Nurturing n looking after them n whole home single handedly. I am a visiting faculty in a institute . Earns very nominal earning. My husband hits me, taunts me and use very arrogant words to me like tumhe belt se maarunga n similar many worst words. His family has been always unsupportive to me . Now after 16 years of marriage, he still wants me to please his mother n other family. Which I completely avoid as they have never supported me and always boycotted me. His real brother is in politics and all family members including his cousins do follow him and boycotted me n husband. Now for everything my husband blames me and says if you gave pleased them, all might have good. But inspite of pleasing them a lot , they are like treating me like I am a stranger. I handle n manage everything still by the end of the day.... everything is in vain. Husband says...What you did for home? I will never ever give my money to you and so on. I am literally in trouble thoughts, what to do ? I even many times thought to end my life but my kids are the reason I continuously bears everything. Please suggest what shall I do.
Ans: it's important to acknowledge that no one deserves to be treated with such disrespect and abuse. Your feelings of isolation and frustration are valid. It can feel overwhelming when the people who should support you instead make you feel like an outsider.

In situations like this, it’s crucial to find support outside the immediate family. Reach out to trusted friends, family members, or support groups who can offer you emotional strength and practical advice. Consider speaking with a counselor or therapist who can help you navigate these complex emotions and provide strategies for dealing with the abuse and stress.

You’ve shown immense resilience, especially for your children. They need you to be strong, and seeking help is a vital step in preserving your mental and emotional well-being. Remember, prioritizing your health is not selfish; it’s necessary for you and your children’s future.

Also, explore any legal avenues or resources available for individuals in abusive relationships. Local support organizations, legal aid, or women’s shelters can provide advice and assistance if you decide that leaving the relationship is the best option for your safety and well-being.

You have already shown great courage by managing so much on your own. Continue to seek out support and know that you are not alone in this journey. There are people and resources willing to help you find a path to a healthier and more secure life.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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