Home > Money > Question
Need Expert Advice?Our Gurus Can Help
Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 13, 2024

Ramalingam Kalirajan has over 23 years of experience in mutual funds and financial planning.
He has an MBA in finance from the University of Madras and is a certified financial planner.
He is the director and chief financial planner at Holistic Investment, a Chennai-based firm that offers financial planning and wealth management advice.... more
Utkarsh Question by Utkarsh on May 09, 2024Hindi
Listen
Money

Hi, I am 28 years old. Have not made any investment till now but have saved about 4 lacs in past 2 years. My in hand is about 1lac. And have been saving 30k pm. I want to invest that 30k. My rent is 20k, emis are like 20k and 20k is misc and personal,10k buffer, split into invest or personal depends. If there is a better split, please suggest that as well. And please suggest how should I invest that 30k.

Ans: Financial Planning for a 28-Year-Old
Current Financial Situation:
• Age: 28 years
• Savings: Accumulated 4 lakhs in the past 2 years.
• Monthly Income: In-hand income of 1 lakh.
• Monthly Savings: Saving 30,000 rupees per month.
• Expenses Breakdown:
• Rent: 20,000 rupees
• EMIs: 20,000 rupees
• Miscellaneous and Personal Expenses: 20,000 rupees
• Buffer Fund: 10,000 rupees
Analysis and Recommendations:
1. Emergency Fund:
• Ensure the buffer fund of 10,000 rupees is maintained as an emergency fund.
• Aim to build an emergency fund equivalent to 6-12 months of living expenses to cover unforeseen financial needs.
2. Debt Repayment:
• Consider allocating a portion of your savings towards accelerating debt repayment, especially if the interest rates on your EMIs are high.
• Prioritize paying off high-interest debts to reduce financial burden and improve cash flow.
3. Investment Allocation:
• With 30,000 rupees available for investment, consider a balanced approach between wealth accumulation and personal needs.
4. Investment Strategy:
• Long-Term Wealth Accumulation:
• Allocate a significant portion of your monthly savings towards long-term investments to harness the power of compounding.
• Consider investing in a diversified portfolio of equity mutual funds or index funds to benefit from potential market growth over time.
• Start a SIP (Systematic Investment Plan) to invest a fixed amount regularly, enabling disciplined wealth creation.
• Short-Term Goals and Personal Expenses:
• Allocate a portion of your savings towards meeting short-term financial goals and personal expenses.
• Maintain liquidity for immediate needs and future financial goals such as travel, further education, or purchasing assets.
5. Revised Expense Allocation:
• Evaluate your monthly expenses and consider adjusting the allocation based on priority and necessity.
• Ensure a balance between essential expenses, debt repayment, savings, and discretionary spending.
6. Regular Review and Adjustments:
• Regularly review your financial situation, goals, and investment portfolio to make necessary adjustments.
• Stay informed about market trends and seek professional advice if needed to optimize your investment strategy.
Conclusion:
• By adopting a balanced approach between long-term wealth accumulation and meeting short-term needs, you can achieve financial stability and pursue your life goals with confidence.
Best Regards,
K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
Money

You may like to see similar questions and answers below

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 18, 2024

Asked by Anonymous - May 14, 2024Hindi
Listen
Money
Hello My Age is 23 and currently earning a income of 40000 per month where should I invest pls describe the amount of investment allotment also in different sectors like MF, INSURANCE, ETC. I would like to invest monthly around 20000.
Ans: Congratulations on taking the initiative to invest at a young age! Let's explore a diversified investment strategy tailored to your financial situation and goals.

Assessing Investment Allocation
Mutual Funds (MF):

Allocate a significant portion of your monthly investment towards mutual funds, considering their potential for long-term growth and diversification benefits.
Aim to invest around 60-70% of your monthly investment amount in mutual funds across various categories such as large-cap, mid-cap, and multi-cap funds.
Insurance:

While insurance is essential for financial protection, allocate a smaller portion of your investment towards insurance premiums.
Consider investing around 10-20% of your monthly investment amount in insurance policies such as term insurance for adequate coverage.
Emergency Fund:

Build an emergency fund equivalent to 3-6 months of living expenses to cover unexpected financial needs.
Allocate a portion of your monthly investment towards gradually building your emergency fund until it reaches the desired level.
Other Investments:

Explore other investment avenues such as fixed deposits, recurring deposits, or Public Provident Fund (PPF) for stable returns and tax benefits.
Allocate a small portion of your monthly investment, around 10-20%, towards these conservative investment options to ensure a balanced portfolio.
Advantages of Actively Managed Funds Over Index Funds
Actively managed mutual funds offer the expertise of professional fund managers who actively select and manage the fund's investments to outperform the market.
These funds have the flexibility to adapt to changing market conditions and capitalize on investment opportunities, potentially yielding higher returns.
Unlike index funds, which passively track a market index, actively managed funds can generate alpha through active portfolio management and security selection.
Considerations for Direct Fund Investment
While direct funds offer lower expense ratios compared to regular funds, they require active involvement in research, monitoring, and portfolio management.
Direct fund investors must possess the necessary knowledge and expertise to select suitable funds and manage their investment portfolio effectively.
Investing through a Certified Financial Planner (CFP) or Mutual Fund Distributor (MFD) provides access to professional guidance and personalized investment advice, enhancing the overall investment experience.
Conclusion
By following a disciplined investment approach and diversifying across various asset classes, you can build a robust investment portfolio that aligns with your financial goals and risk tolerance. Remember to review your investments periodically and make adjustments as needed to stay on track towards achieving your objectives.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jul 17, 2024

Asked by Anonymous - Jul 07, 2024Hindi
Listen
Money
Hi I'm 33 years old single male with 60 k salary per month I have 16 lakhs in my savings account but i don't have any policies or any other investments my monthly expenses are around 40 k don't have my own home please suggest me where to invest and how to invest
Ans: You earn Rs. 60,000 per month.

You have Rs. 16 lakhs in savings.

Your monthly expenses are Rs. 40,000.

Let's plan a 360-degree investment strategy for you.

Emergency Fund
Keep an emergency fund.

It should cover 6 months of expenses.

This means Rs. 2.4 lakhs.

Keep it in a liquid account.

Health and Life Insurance
Get health insurance.

Cover at least Rs. 5 lakhs.

Health issues can lead to high costs.

Consider term life insurance.

It is cheaper and gives high cover.

Cover at least 10 times your annual income.

This means Rs. 72 lakhs.

Systematic Investment Plans (SIPs)
SIPs are a great way to invest.

They help in disciplined investing.

Invest Rs. 10,000 per month in SIPs.

Choose a mix of large-cap, mid-cap, and small-cap funds.

This ensures diversification.

Actively managed funds can outperform.

They have fund managers who track the market.

This can lead to better returns.

Public Provident Fund (PPF)
PPF is a safe investment.

It offers tax benefits.

Invest Rs. 1.5 lakhs per year.

This is for long-term savings.

It has a 15-year lock-in period.

This helps in building a retirement corpus.

Diversification
Diversify your investments.

Don't put all money in one type of investment.

Use mutual funds for diversification.

They spread risk across many stocks.

Goal-based Investing
Identify your goals.

Short-term goals can be 1-3 years.

Medium-term goals can be 3-7 years.

Long-term goals can be 7+ years.

Choose investments based on these goals.

Regular Review
Review your investments regularly.

Ensure they align with your goals.

Make adjustments as needed.

Tax Planning
Invest in tax-saving instruments.

They reduce your taxable income.

Options include ELSS funds and PPF.

This helps in efficient tax planning.

Financial Planner
Consult a Certified Financial Planner.

They provide professional advice.

They help in making informed decisions.

They track market trends.

This helps in optimizing your investments.

Final Insights
Start with an emergency fund and insurance.

Then, invest in SIPs and PPF.

Diversify your portfolio.

Review your investments regularly.

Seek advice from a Certified Financial Planner.

This ensures a well-rounded financial plan.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Nov 04, 2024

Asked by Anonymous - Oct 28, 2024Hindi
Money
I am 42, and my current take home is 1.9 lakh per month. I have a home loan for which I paying 50K EMI. Currently my only investment is 5k monthly SIP and monthly EPF for 22k with current balance of 13 lakh. Now after all expenses I am am able to save 70-75k monthly. Can you please share a road map where I should invest money with 30k amount as high liquidity and flexibility and 40 as long term investment and any other suggestions for investment
Ans: Your dedication to securing a well-rounded financial future is excellent. Based on your profile, I’ll outline an investment roadmap that balances liquidity, growth, and long-term wealth creation.

Key Focus Areas for Your Financial Growth
For a comprehensive strategy, it’s essential to look at both liquidity needs and long-term growth. Given your current savings capacity, we’ll divide your Rs. 70-75k monthly savings effectively.

Here’s how to structure your investments with a balanced approach:

1. Allocating Rs. 30,000 for High Liquidity and Flexibility
In this portion, we’ll target investments that offer quick access to funds while providing a safety net for emergencies and short-term goals.

Liquid Funds
Liquid funds are low-risk and give quick access to cash within a day or two. These funds invest in short-term securities, providing stable returns with high liquidity. This option helps you build an emergency reserve without sacrificing flexibility.

Ultra-Short-Term Funds
Ultra-short-term funds offer slightly better returns than liquid funds but still maintain liquidity. They suit short-term goals and unexpected expenses. Ultra-short-term funds usually require a holding period of three months for optimal returns.

Recurring Deposits (RD)
If you prefer traditional investments, consider an RD with a 6-12 month term. It’s ideal for conservative investors seeking stable growth in liquid funds. It adds a disciplined approach to your savings without tying up funds long-term.

Money Market Funds
Money market funds provide a stable place for parking cash with moderate returns. They invest in high-quality, short-term debt instruments, offering security and fast access to funds. You can liquidate these investments quickly if needed.

2. Allocating Rs. 40,000 for Long-Term Wealth Creation
Long-term investments form the backbone of your financial growth. We’ll focus on higher-growth instruments for wealth building.

Equity Mutual Funds for High Returns
Equity mutual funds are ideal for a 5-10 year horizon and have high growth potential. With actively managed funds, your investment is continuously optimised by fund managers to outperform the market. Unlike index funds, actively managed funds allow for strategic shifts based on market conditions.

Balanced Advantage Funds for Stability and Growth
These funds blend equity and debt, balancing risk while delivering steady returns. They dynamically adjust between debt and equity, helping reduce volatility. They’re a safe choice if you want exposure to equity with controlled risk.

Public Provident Fund (PPF)
PPF is a government-backed option with tax-free returns and long-term benefits. It’s an excellent choice for retirement planning and fits well into a tax-efficient portfolio. It provides a 15-year horizon, aligning with long-term goals.

Debt Funds for Low-Risk Growth
Debt funds are suitable for steady, low-risk income. They invest in corporate bonds and government securities, providing reliable returns. They’re tax-efficient for long-term investors, especially if your income tax slab is high.

Assessing Your Home Loan and EMI Payment Strategy
Paying Rs. 50,000 monthly towards EMI affects your cash flow. You may consider partial pre-payments when feasible to reduce the loan burden. This strategy can help reduce interest over time and ease cash flow, freeing funds for further investment.

Strengthening Your Emergency Fund
An emergency fund is essential to manage unexpected expenses without disrupting your investments.

Set aside six months’ expenses in a high-liquidity option.

Liquid funds or ultra-short-term funds are excellent choices for this buffer.

Aim to allocate a portion of your Rs. 30,000 liquidity funds toward building this reserve.

Enhance Long-Term Security with Retirement Planning
Your monthly EPF contribution of Rs. 22,000 is a strong start. However, considering your future expenses, bolstering your retirement fund will help you secure financial freedom.

National Pension System (NPS)
NPS provides tax-efficient growth for retirement. It invests in equity and debt based on your chosen risk profile, ensuring consistent growth for retirement. NPS offers benefits under Section 80C and 80CCD, giving you tax savings along with growth.

PPF Contributions
Consider supplementing EPF with PPF to balance your retirement fund. PPF provides assured returns, tax efficiency, and can serve as a reliable income source in retirement.

Avoid Direct Funds for Optimized Guidance and Security
Direct funds require continuous market knowledge and time to manage. Instead, consider investing through a Mutual Fund Distributor (MFD) with Certified Financial Planner (CFP) credentials. This guidance brings expertise and helps you make strategic choices in volatile markets, giving better returns without direct fund challenges.

Tax Implications for Your Investments
Your investments should also focus on tax efficiency to maximise post-tax returns.

Equity Mutual Fund Taxation
Long-term capital gains (LTCG) above Rs. 1.25 lakh are taxed at 12.5%. Short-term capital gains (STCG) are taxed at 20%. Equity investments should be held long-term to gain tax benefits.

Debt Fund Taxation
Debt funds are taxed as per your income slab, whether LTCG or STCG. They’re tax-efficient for those in high tax brackets and suit a stable, long-term portfolio.

Diversifying Your Investment Portfolio for Balanced Growth
To achieve a balanced portfolio, you’ll want diversity across asset classes, combining high growth with stability.

Gold Bonds
Gold bonds are government-backed, low-risk, and help hedge against inflation. They’re also tax-efficient and have no capital gains tax if held to maturity, making them ideal for a diversified portfolio.

Large-Cap and Mid-Cap Funds
Large-cap funds provide stability and lower risk, while mid-cap funds offer higher growth. Combining these funds aligns with your risk appetite and long-term growth goals.

Final Insights
A well-planned investment strategy can create financial stability and growth for your future. By focusing on a balanced approach, with Rs. 30,000 for liquidity and Rs. 40,000 for long-term investments, you secure flexibility and future wealth.

Stay consistent with these contributions, and make adjustments as needed. Working with a Certified Financial Planner can further refine this roadmap, helping you optimise each step of your investment journey.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

..Read more

Latest Questions
Ravi

Ravi Mittal  |475 Answers  |Ask -

Dating, Relationships Expert - Answered on Dec 26, 2024

Listen
Relationship
I am talking to a boy for arranged marriage. He said me that come to Bangalore you will have a good career. But he is also asking me if I can leave my job if I have got some responsibility in life to which I said yes. Then I said that I prefer own cooked food over cook cooked food. Then he asked me if I can cook for 2 people to which I said that I will have to look if I can do. He seems to be supportive when he talks on phone. Is he brain washing me, should I say yes or no. Is he a red flag. What should I do.
Ans: Dear Moumita,
It isn't fair to label someone as a red flag over a few days of conversation; seeing women take up responsibilities of home and disregard their own career or needs might be what he has seen growing up and it's not him being a red flag intentionally. A lot has to do with upbringing. What I can suggest with confidence is that if you love having your own job, and your own financial independence then please be vocal about it. Just because he is asking you to leave your job doesn't mean you have to do it- you are only in the talking phase. You are not married yet. You have ample time to rethink your choice. Cooking and housework shouldn’t just be your responsibility, just like earning and providing shouldn’t only be his. It’s about sharing the load equally. Having said that, I should also mention that every relationship is different, and each couple finds their own way of balancing things. Ultimately, everything boils down to what you are comfortable with- please take some time to figure that out and only then decide whether or not to take this relationship ahead.

Hope this helps.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 25, 2024
Relationship
Hi, My GF of last 2.5 years gets attracted to men very often and shares her feelings with me as well. She developed feelings for a guy a year back and he kissed her once when they were drunk. She said she didn't had time to react and Later they had a talk, she informed me that they chose to be friends, she doesn't seems to in talking terms any more with him. She talks to lot of male friends who she claims are from LGBTQ community which I doubt whether all are or not. I always say she has the freedom to move on any given day but she can't cheat but she doesn't think getting attracted to multiple men and acting on it as cheating . She says, she is free spirited and she is ok even if I visit a prostitute house. She is in her early 30s. She had a crush another guy on insta and said she will definitely try him if he wasn't lot younger than her but later said he is her best friend and she is in constant touch. Lately, she says vibe doesn't match and have problem saying I am her BF. I tried to move on from relationship 2-3 times because of her above traits and now stopped talking since few days. She had both mental and medical issues. Can I trust her and will she have any mental issues again?
Ans: While it’s commendable that she is honest about her feelings and gives you the freedom to make your choices, it’s equally important to consider whether her values and actions align with what you need in a partner. Relationships thrive when there’s mutual respect, understanding, and agreement on boundaries. If her actions or mindset make you feel undervalued or emotionally unsafe, it’s crucial to reflect on whether this relationship is truly serving your well-being.

The fact that you’ve tried to move on multiple times suggests that there is a deeper discomfort within you about the dynamics between you two. Trust is not just about fidelity; it’s about emotional safety, reliability, and mutual respect. If her behavior consistently makes you question her commitment or your place in her life, that erosion of trust can become difficult to rebuild.

As for her mental and medical challenges, it’s important to approach those with empathy, but also with a clear understanding that you cannot "fix" or "heal" someone unless they are actively seeking and working toward their own well-being. If she has not addressed her mental health or continues behaviors that affect the relationship without taking responsibility, it can lead to ongoing strain for you. Her mental health challenges are not excuses for harmful behavior, nor should they become reasons for you to sacrifice your own emotional health.

You’ve already shown patience and willingness to work through these challenges, but the repeated cycles of doubt and frustration may be a sign that the relationship is taking more from you than it’s giving. Ask yourself if you feel supported, valued, and emotionally safe in this partnership. Relationships should bring out the best in you and your partner, not leave you questioning your worth or constantly trying to accommodate behavior that feels unfair.

Taking a step back, as you’ve done now, can give you the clarity to evaluate what you truly want and need in a relationship. If trust feels irreparably broken or if her behaviors and values are fundamentally misaligned with yours, it may be time to consider whether staying in this relationship is the healthiest choice for you. You deserve a partner who respects your boundaries and builds a connection based on mutual trust and understanding.

If you decide to stay, open communication and possibly couples’ therapy could help bridge the gaps. If you choose to move on, trust that this decision is about prioritizing your well-being and finding a relationship that aligns with your values and needs. Either way, your happiness and emotional health should come first.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
Listen
Relationship
Hi Anu, My husband is in living relationship with another lady since April in another country. At the same time, he acused me as selfish for doing my PhD in my native country and put me in mental trauma by verbally accusing.Also,he was very clever, he step by step get rid of all the things related to our relationship and took bank all the bank fund in my name.After that he blocked me.I had doubts on his extra marital and asked him 1000 times. But he simply insulted and blocked me from all social media eventually. After finishing my PhD pre submission, when i went to meet him, in his place. I found him, shifted to another apartment. But i somehow, found it and there i came to knew, he is staying with a lady there for past months. I broke down and informed all his friends. Now he is threatening me for signing mutual consent, otherwise he will make false allegations and tore my good name..Already he partially did that. When I talked to his friends, he was crooked enough to tell them, i am a psycho, ademant, career oriented lady. I told him i am ready to give him mutual divorce after once we met in person. I want to ask him why he cheated me.but he is not ready to meet, he is asking me to talk to his advocate. What shall I do now?
Ans: While it’s natural to want answers and closure, sometimes people who betray us in such profound ways refuse to provide the accountability we seek. Closure doesn’t always come from the other person. It can come from recognizing that their actions stem from their own flaws and failings, not because of anything lacking in you. It can come from choosing to let go of the need for explanations and focusing instead on rebuilding your own sense of peace and purpose.

You’ve already demonstrated incredible strength by standing up to him and exposing the truth to his friends. That takes courage. But this is also a time to lean into your inner resilience and ensure you’re supported by professionals who can guide you through the legal and emotional complexities. Speaking with a family lawyer who understands the nuances of your situation will help you feel empowered to navigate his threats and protect your rights. At the same time, connecting with a counselor or therapist can offer a safe space to process your emotions and begin to heal from this trauma.

It’s okay to grieve the relationship and the betrayal. It’s okay to feel anger, sadness, or even numbness at times. These emotions are all part of the process of moving forward. Allow yourself to feel them without judgment, but also remind yourself that this pain is temporary and does not define you. You are more than what has been done to you.

When you feel ready, try to shift your focus away from him and his actions and toward your own well-being and future. You’ve worked so hard on your PhD and have built a life full of potential and possibility. This chapter doesn’t have to define the rest of your story. You are capable of creating a life that is free from manipulation and filled with self-respect, joy, and the kind of peace that comes from living authentically.

Lean on the people who believe in you, who see your value, and who can remind you of your strength when you feel unsure. Remember, you don’t have to handle this alone. Whether it’s through professional guidance or emotional support from trusted loved ones, there are paths forward that will help you rise above this situation. You deserve a life where your worth is honored, your boundaries are respected, and your happiness takes center stage.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
Listen
Relationship
Hello, I am a 35-year woman from Manali, divorced for three years now. My family is constantly pushing me to get remarried, saying it’s ‘for my own good.’ But honestly, I don’t feel the need for marriage again. I’m financially stable, have great friends, and I genuinely enjoy my independence. Despite explaining this to my family multiple times, they keep bringing up alliances and even guilt-trip me, saying things like, ‘Who will take care of you when you’re older?’ or ‘What will society think?’ I’m exhausted from these arguments and feel like I’m being cornered into something I don’t want. How do I stand firm in my decision while maintaining my relationship with my family? How do I help them understand that being single is a choice, not a problem to fix?
Ans: When speaking to your family, try to approach the conversation from a place of empathy. Acknowledge their intentions by telling them you understand their worries and that they want what they believe is best for you. Express gratitude for their care—it often helps diffuse their defensiveness. However, it’s equally important to gently but firmly assert that your happiness is not dependent on remarriage. Share how content you are with your current life, emphasizing your financial stability, fulfilling friendships, and personal growth.

Sometimes families struggle to accept choices that diverge from traditional norms, often driven by fears about societal perceptions or imagined futures. Reassure them that your decision is rooted in thoughtful consideration and self-awareness, and that you’ve built a life that brings you peace and joy. If they bring up concerns like loneliness or old age, you can address these by expressing how you’ve cultivated strong support systems and how your independence equips you to face challenges.

It might also help to set gentle boundaries. For instance, you could say, “I appreciate that you care for me, but I’d like our time together to focus on enjoying each other’s company instead of discussing remarriage.” It’s okay to redirect conversations or take a break from them when you feel cornered.

Lastly, remember that changing deeply ingrained beliefs takes time. Your family might not immediately understand your perspective, but consistency and calm communication will help over time. It’s not your responsibility to conform to their expectations if doing so diminishes your sense of self. By staying true to your values while showing compassion for their concerns, you’re paving the way for mutual respect and understanding.

...Read more

Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 19, 2024Hindi
Listen
Health
Dr, I’m 35 years old from Jamnagar, and my husband and I have been trying for a baby for the past year, but nothing seems to be working. I recently visited a fertility clinic in neighborhood , and after a few tests, they mentioned that I might have blocked fallopian tubes. The gynaec also talked about possible treatments like surgery or IVF, but I’m really confused and worried. Should I go for a laparoscopy to check the severity, or are there any other alternatives that could help me? I’m really anxious and just want to understand my options better before making any decisions.
Ans: History noted.
Considering your age 35 years, trying to conceive since, one year and few test done, one of which suggest possibility of tubal blockage, there are various modalities of treatment.
Firstly, you can do laparoscopy to note the severity if blockage and do tubal cannulation.
Tubal cannulation is often the first line of treatment for patients with blocked fallopian tubes because it's a non-invasive procedure that's widely available.
Tubal cannulation is a procedure that can unblock fallopian tubes and is highly successful for proximal tubal blockages, with a success rate of over 80%. However, it may not be successful for all patients and is not recommended for distal tubal occlusions.
This procedure if successful can avoid IVF procedure. Laparoscopy has…
Yes, before ivf get all your blood test, ecg, 2 D echo, xray chest to rule out any illness
Same with your husband to get semen analysis and viral markers with blood sugars to be done.

...Read more

Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 17, 2024Hindi
Listen
Health
Hello Doctor, I’m in my late 20s, and lately, I’ve been feeling like something’s off with my body. My periods either show up way too early, sometimes not at all for months. And, I’ve been putting on weight even though I haven’t changed my diet or exercise routine. My skin has also turned into a battlefield with acne all over, which I never used to have before. My cousin, who’s around my age, just found out she has PCOS, and her mom (my aunt) went through something similar when she was younger. Now, I’m scared because I’ve been hearing all these horror stories about how it can affect fertility, and I’m not even married yet. What if it’s a family thing and I end up facing the same problems? My mom says, ‘Don’t worry, it’ll be fine,’ but I can’t stop thinking about it. Should I see a gynecologist, or is there another kind of doctor I should be visiting? What tests should I do to get to the bottom of this before it gets worse? Honestly, I’m feeling overwhelmed and just want to know what’s going on before it’s too late.
Ans: Hello, noted your concerns
You are in late 20’s with irregular periods, acne, weight gain,
You are undergoing hormonal imbalance
We need to do certain blood test like
CBC, tsh prolactin fasting insulin level
Hba1c, testosterone level
DHEA, LH FSH ESTRADIOL LEVEL
Amd AMH level to check for fertility level
Usg pelvis to rule out
Pcos
The mainstay treatment. For pcos is lifestyle changes
1) Daily exercise, walks. Zumba, running
2) Good nutritious food with proteins, vitamins, minerals, low carbs and fats
3) good adequate sleep 7 to 8 hours
4) stress management: yoga meditation, breathing exercise
5) supplements to controls effects of pcos
6) low dose OC PILLS TO regularize the cycles

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x