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Radhika Iyer |84 Answers |Ask -Follow

Yoga Expert - Answered on Jun 17, 2023

Radhika Iyer is a yogini, mountaineer and philanthropist.
After being diagnosed with cancer, Radhika benefitted from training in yoga and meditation.
In 2009, she founded the yoga studio Raa Foundation to share what she had learnt. She has also founded Anahata Organics, a sustainable lifestyle brand.
Radhika has been helping individuals develop a positive mindset through wellness activities that engage the mind, body and soul for over two decades now.... more

Asked by Anonymous - Jun 15, 2023Hindi

Health

Yoga in weight loss if yes than which yoga aasan

Ans: Namaste!
I always say this, please don’t focus on weight loss until you are seriously over weight. Focus instead on building flexibility, strength & stamina. Practicing Sun salutations or Surya Namaskars will help tremendously if you are planning to only focus on weight loss. Also Practicing the flow of vinyasa under a qualified teacher will help tremendously.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Radhika Iyer |84 Answers |Ask -Follow

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Question by MANISH - Sep 14, 2023Hindi

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Want to reduce my stomach please guide me which YOGA is better for that....

Ans: Namaste Manish ji,
All Yogasanas are fabulous to reduce weight, increase flexibility and improve balance. Please consult a qualified yoga instructor to start your yoga journey.

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Asked by Anonymous - Aug 10, 2024Hindi

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Gym is heavy and helps in weight loss... While yoga is quite simple, light and easy.... So does it really helps in weight loss? Which one is better?

Ans: Namaste!
According to me, a combination of the two does wonders. 4 days of yoga abhyas and 2 days of strength training in a gym. Both of which must be done under supervision. One day simply let the body rest. But weight loss can be facilitated only if the diet you take is wholesome.

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Asked by Anonymous - Oct 03, 2024Hindi

Health

Can yoga help you lose weight easily?

Ans: Yoga can be a wonderful ally in your weight loss journey. While it may not lead to rapid weight loss, it can promote gradual weight reduction over time. Yoga creates lasting change by healing internal systems—addressing stress, hormonal imbalances, and emotional eating.

The beauty of yoga is its accessibility; the poses are gentle and adaptable for everyone. With regular practice, you’ll improve flexibility and strength, fostering a deeper connection to your body and encouraging healthier choices for permanent weight reduction.

So, while yoga may not offer instant results, it provides a sustainable path to lasting weight loss.

Warmly,
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Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/

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IIT-JEE, GATE Expert - Answered on Feb 22, 2025

Question by Margam - Feb 22, 2025Hindi

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Hi sir my son jee mains 2025 1st season 98.19 score so please tell me which NIT he will get cse obc .

Ans: For OBC chances good

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IIT-JEE, GATE Expert - Answered on Feb 22, 2025

Question by Santosh - Feb 22, 2025Hindi

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My son got 99.52 percentile in Jee Mains. General Quota. Which NIT he will get admission in CSE. Can he get in NIT Trichy Thanks in Advance

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Question by Ravi - Feb 22, 2025Hindi

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I got 90.50% in jee main sc category can i secure a top nit?

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Question by Vandana - Feb 22, 2025Hindi

Career

Hi My daughter get 72 percentile in jee mains 1 i dont know what happened to her otherwise she is a good student scored 94% in her 10th boards ..if i will look for some private engineering college in india pls suggest i will go with pune or will look for management quota seat for csc from banglore. Pls suggest preference order of btech college in banglore

Ans: Hello Vandana.
Requesting you not to panic at this early stage. Let her appear for JEE session 2 and the state-level engineering entrance test. Let all the results out. You have ample time to think about the available options for engineering admission. At this stage, no need to think about management quota unless and until you want a particular branch in a particular college. Depending on her score in upcoming exams, she may get admission to reputed engineering either in Pune or Bengaluru
Here are some colleges in Bengaluru: (1) R.V. College of Engineering (RVCE) (2) B.M.S. College of Engineering (BMSCE) (3) M.S. Ramaiah Institute of Technology (MSRIT) (4) PES University (5) Bangalore Institute of Technology (BIT) (6) Dayananda Sagar College of Engineering (DSCE) (7) Sir M. Visvesvaraya Institute of Technology (SMVIT) (8) BMS Institute of Technology and Management (BMSIT&M) (9) Nitte Meenakshi Institute of Technology (NMIT) (10) RNS Institute of Technology (RNSIT)
Suggestion - Don't panic. Keep cool yourself. Ask your daughter to focus more on JEE 2nd attempt and state-level engineering entrance test.

If you are satisfied with the reply, pl follow me or else ask again without hesitation.
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Question by AVI - Feb 22, 2025Hindi

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I got 98.34 percentile marks jee main 2025 can I get cse top NIT or IIIT

Ans: Hello AVI
Chances are bright to get CSE in NITs & IIIT

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Asked by Anonymous - Feb 22, 2025Hindi

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My Relatives appear in JEE Mains 2025with 96.15 score. Interest in ECE he has SC Catagory

Ans: Hi,
There is a good chance that he will get to the branch of his choice, either through JOSAA or CSAB.

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Question by priyansh - Feb 22, 2025Hindi

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Sir i m attempted my jee with nios board can i give it through cbse board next year

Ans: Hello Priyansh
No. But why you need to appear again via the CBSE board is not clear.

If you are satisfied with the reply, pl follow me or else ask again without hesitation.
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IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Feb 22, 2025

Question by Reetesh - Feb 22, 2025Hindi

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My son score 99.325 percentile in First session jee mains in general category what's opportunity for top 10 NIT and in which branch

Ans: Hello Reetesh
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IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Feb 22, 2025

Asked by Anonymous - Feb 22, 2025Hindi

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Sir mane jee main session 2 ki fees fill kar di fir bhi incomplete problem a raha

Ans: Hello,
many times there are server issues & payment gateway problems, please check a day after. If it still shows unpaid then make the payment again. Your earlier payment will get refunded automatically.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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