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Rebecca Pinto | Answer |Ask -Follow

Physiotherapist, Nutritionist - Answered on Feb 08, 2024

Rebecca Pinto is a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy.
She has been helping patients with physical difficulties resulting from illness, injuries and ageing for over nine years.
She holds a bachelor's degree in physiotherapy from SKN College of Physiotherapy, Pune. Rebecca is also a certified PNF (Proprioceptive Neuromuscular Facilitation) practitioner and has trained in dry needling, spinal manipulation and cupping procedures as well.... more

Question by VENKAT on Sep 14, 2023Hindi

Health

i have vericose veins in my both legs can it be cured by excercise

Ans: Yes, it can be managed but not cured. It’s best to get your scans to a physio so they can identify the case better in person

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Nidhi Gupta | Answer |Ask -Follow

Physiotherapist - Answered on Feb 24, 2023

Question by ARVIND - Feb 22, 2023Hindi

Health

I AM MANI .I HAVE VERICOSE VEINS IN BOTH MY LEGS DOCTORS HAVE SUGGESTED NOT TO GO FOR SURGERY.BUT I HAVE SEVERE PAIN IN BOTH LEGS ANALGESICS ARE OFFERING TEMPORARY RELIEF

Ans: Hello Arvind,
Certain nutrition guidelines, therapeutic yoga and some physiotherapy exercises can help.
So you can probably take the guidance of a wellness coach if not taken already.
Certain kinds of leg stocking also help in varicose veins.
Are you doing any exercises for it already?

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Jul 02, 2023

Question by VENKAT - Jun 26, 2023Hindi

Health

Dear Dr. I'm 62 years old I have vericose in both legs. Is there any method by curing through excercise or tablets Kindly advice Rgds Ram

Ans: One of the reasons, Varicose veins happen is due to calf muscles not worked out,
So ankle stretches can address the flow of blood
Also wear a stocking always during the day except while lying down.

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Oct 27, 2023

Question by v - Oct 05, 2023Hindi

Health

Can homeopathy medicines can cure varicose veins without any side effectx

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Oct 24, 2023

Question by v - Oct 05, 2023Hindi

Health

Vericose in my both legs. Can I get cured through homeopathy

Ans: Not really
Varicose vein happens due to long standing profession, weak calf muscles and non patent venous valves.
This needs lifestyle correction and stocking usage and toning up calf muscles in early stage
In advanced, this, needs surgical correction

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Oct 29, 2023

Asked by Anonymous - Oct 27, 2023Hindi

Health

I am suffering from Varicose Veins. What are the treatments available.

Ans: Lifestyle changes with toning up calf muscles, core strengthening exercises, reduce weight, avoid long standing, wear stockings while ambulent and standing and if nothing works
Final resort is Surgery

Latest Questions

Nayagam P P |11312 Answers |Ask -Follow

Career Counsellor - Answered on May 04, 2026

Question by Rashmi - May 04, 2026Hindi

Career

Hello sir I secured 461117 rank in jee mains 2026 as an EWS student which is not well rank but I don't want to take drop for a year JEE presentation so I want to take an addmission in btech cse program and my home state is odisha so I want to know in which government engeneering colleges or best private colleges with low fee and well ROI can I take addmission in Colleges like VSSUT,OUTR,IGIT Sarang and silicon university bhubaneswar in CSE btech.

Ans: Rashmi, based on your score, CSE in VSSUT, OUTR, and IGIT Sarang is unlikely through Odisha counselling because recent official OJEE cut-off trends for top government colleges are far lower for CSE. The best practical order can be 1) Silicon University CSE, 2) other low-fee Odisha private colleges through OJEE, 3) IGIT/VSSUT/OUTR lower branches only if available in spot/CSAB-like rounds. Silicon has CSE intake and reports 70%+ placements, but fees are around ?9.8 lakh, so check scholarship/hostel cost carefully. For low ROI risk, prefer CSE/IT in affordable private colleges over a weak government branch. All the BEST for Your Prosperous Future!

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Nayagam P P |11312 Answers |Ask -Follow

Career Counsellor - Answered on May 04, 2026

Asked by Anonymous - May 04, 2026Hindi

Career

Sir my percentile in jee main is 95.17 with rank 75000 am I eligible for nit Rourkela with home state quota

Ans: Based on your score, your chance for the NIT Rourkela Home State quota is very low. Even lower branches like Biotechnology/Ceramic/Mining generally closed around the 40,000–50,000 range in 2023–2025 trends, while CSE was around 7,000–8,000 HS in 2023/2024. Still, fill NIT Rourkela lower branches in JoSAA/CSAB as a hopeful option. Better backup choices: GFTIs, IIIT Bhubaneswar, Odisha state counselling colleges, VSSUT Burla, CET Bhubaneswar, OUTR, and private options like KIIT/SOA. All the BEST for Your Prosperous Future!

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Nayagam P P |11312 Answers |Ask -Follow

Career Counsellor - Answered on May 04, 2026

Asked by Anonymous - May 04, 2026Hindi

Career

Eir We are from Middle class family. I want to know which college is best for studying engineering and placement CSE or ECE branch from UPES or Uttaranchal University or DIT University Dehradun

Ans: Your preference can be 1) DIT University CSE, 2) UPES CSE, 3) DIT ECE, 4) Uttaranchal University CSE, 5) UPES ECE, 6) Uttaranchal University ECE. Choose CSE over ECE unless the student has a strong electronics interest, because CSE generally gives wider placement options. UPES has strong branding and reports high placement activity, but fees are usually higher, so ROI (Return on Investment) must be checked carefully. DIT is a better balanced option for Dehradun, with a decent reputation, alumni base and likely better value. Uttaranchal University may be cheaper, but prefer it only if fees/scholarships are significantly better. All the BEST for the Student's Prosperous Future!

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Nayagam P P |11312 Answers |Ask -Follow

Career Counsellor - Answered on May 04, 2026

Question by soniyagoswami - May 04, 2026Hindi

Career

Hi. Sir mujhe HR k liye ky krna best rhaga...MBA OR DIPLOMA ND CERTIFICATE ?

Ans: Soniya, prefer MBA with specialisation in HR from any reputed college with good placement records. All the BEST for Your Prosperous Future!

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Nayagam P P |11312 Answers |Ask -Follow

Career Counsellor - Answered on May 04, 2026

Question by Shraddha - May 04, 2026Hindi

Career

Hi my son scored in Hsc 91% & 12th cbsc result is waiting. Jee mains score is not good. He qualified entrance exam for kiit ( cse) & mit. Please suggest which is better

Ans: Shraddha Madam, prefer KIIT-CSE over MIT. All the BEST for Your Son's Prosperous Future!

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Dr Nagarajan J S K |2816 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 04, 2026

Question by Monika - May 02, 2026Hindi

Career

Sir I have done my graduation bsc zoology hons from delhi University but my subject combination is not proper for pgt biology or tgt science..sir any suggestions additional botany subject regarding?

Ans: Hi Monika,
GREETINGS FROM THE REDIFFGURUS!
You have provided insufficient information. Kindly share the subjects you pursued in B.Sc. Zoology (Hons) and identify which subject is missing for PGT Biology.
BEST WISHES.

Dr Nagarajan J S K |2816 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 04, 2026

Question by Kaif - May 02, 2026Hindi

Career

Hlo sir , i have got 144 marks pcb in kcet and my boards marks are 254 in 300 pcb .pls tell me what rank i could get in respective courses...

Ans: HI KAIF,
GREETINGS FROM THE REDIFFGURUS!
BASED ON YOUR SCORE, YOUR RANK IN KCET IS BETWEEN 35,000 AND 50,000. PLEASE SHARE YOUR CATEGORY DETAILS SO I CAN PROVIDE A BETTER PREDICTION.
BEST WISHES.

Anu Krishna |1796 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on May 04, 2026

Question by hiten - Apr 30, 2026Hindi

Relationship

Madam Ji since last 3 yrs meand my wife r not on good terms hardly talk each other i feel she has go phobia for me it gives me stres pl advise Thanks

Ans: Dear Hiten,
If she has phobia for you, she would not be living in the same house as you.
it's obvious something is bothering her and to know what that is, both of you must talk about it. If she is not willing to, please involve a family member from her side who can talk to her and figure out what is going on; that can help break the ice and start a conversation. If even this does not help, seek professional help...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

Dr Nagarajan J S K |2816 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 04, 2026

Asked by Anonymous - May 04, 2026Hindi

Career

Sir my son got 35000 in obc category

Ans: Hi sir,
Is it for JEE?
Kindly share the details of domicile, so that i can provide the better prediction.
BEST WISHES.

Mayank Chandel |2709 Answers |Ask -Follow

IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on May 04, 2026

Question by Bhanwar - May 03, 2026Hindi

Career

Hi sir my son have option Mit manipal cse branch & civil engineering in bits pilani , which college Shoud be prefer for government job option

Ans: Hello Bhanwar Ji
For govt. job option college is the criteria. You can take any college. For backup plan you can go with CSE manipal.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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