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Nidhi

Nidhi Gupta  |140 Answers  |Ask -

Physiotherapist - Answered on Feb 24, 2023

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more
ARVIND Question by ARVIND on Feb 22, 2023Hindi
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I AM MANI .I HAVE VERICOSE VEINS IN BOTH MY LEGS DOCTORS HAVE SUGGESTED NOT TO GO FOR SURGERY.BUT I HAVE SEVERE PAIN IN BOTH LEGS ANALGESICS ARE OFFERING TEMPORARY RELIEF

Ans: Hello Arvind,
Certain nutrition guidelines, therapeutic yoga and some physiotherapy exercises can help.
So you can probably take the guidance of a wellness coach if not taken already.
Certain kinds of leg stocking also help in varicose veins.
Are you doing any exercises for it already?
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Ramalingam

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Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

Asked by Anonymous - Apr 13, 2024Hindi
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Hey I am investing 5000 in each parag Parikh flexi ,quant large and mid , axis growth opportunities,mirae asset midcap and hdfc index s&p bse. Since last 1.5 years have plan 20% stepup for the same in subsequent years is this portfolio good ? Any suggestions
Ans: Your investment approach of diversifying across multiple mutual funds demonstrates a strategic mindset. Here are some insights and suggestions regarding your portfolio:

Diversification: Your portfolio includes funds across different market segments, such as flexi-cap, large and mid-cap, growth opportunities, mid-cap, and index funds. This diversification helps spread risk and capture growth opportunities across various sectors and market capitalizations.
Step-Up SIP: Implementing a 20% step-up SIP in subsequent years is a disciplined approach that allows you to increase your investments gradually over time. This strategy can help boost your savings rate and accelerate wealth accumulation, especially during periods of rising income.
Review and Rebalance: Regularly review your portfolio to ensure it remains aligned with your financial goals, risk tolerance, and investment horizon. Consider rebalancing if any fund significantly deviates from its intended allocation or underperforms relative to its peers.
Monitor Performance: Keep track of the performance of each fund relative to its benchmark and peers. While past performance is not indicative of future results, it can provide insights into a fund's consistency and management capabilities.
Consult with a Certified Financial Planner: Seeking professional advice from a Certified Financial Planner can offer personalized recommendations tailored to your specific financial situation and goals. They can help optimize your portfolio and ensure it remains on track to achieve your objectives.
Overall, your portfolio seems well-diversified, and implementing a step-up SIP can further enhance your savings rate. However, it's crucial to stay informed, review your investments regularly, and seek professional guidance when needed to make informed decisions and navigate market fluctuations effectively.
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Ramalingam

Ramalingam Kalirajan  |1196 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

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Ramalingam Kalirajan  |1196 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

Asked by Anonymous - Apr 10, 2024Hindi
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I was working in a governments university on temporay basis for 10 years. After 10 years I got a fresh job in the same university but was appointed on tenure basis and contiued to work for 23 years without any break till my retirement. During these 23 years my employer was completely silent on my tenure period and never specified my tenure period. Now I am asking them to pay my grautity and leave encashment. But they are counting my first period of 10 years and are not counting my second period of 23 years of service. Kindly let me know what can I do to get all the 33 years of service counted for claimimg retirement benefis.
Ans: You have a strong case to argue that all 33 years of service should be counted for your retirement benefits, including gratuity and leave encashment. Here's what you can do:

Approach your University's HR Department:

Clearly explain your situation, highlighting the 10 years of temporary service followed by the uninterrupted 23 years of tenure-based service.
Emphasize that your employer never specified an end date for your temporary period, and your service transitioned seamlessly into a permanent role.
Refer to University Employment Rules:

Research the university's employment rules and regulations regarding temporary staff transitioning to permanent positions. These rules might mention how the service period is calculated in such cases.
Gather Evidence:

Collect any documents proving your continuous service for 33 years. This could include appointment letters, salary slips, identity cards, or any other documentation that reflects your employment period.
Consider Union Representation (if applicable):

If your university has a staff union, seek their guidance and representation. They might be familiar with similar cases and can help you navigate the process.
Legal Consultation:

If the university remains unresponsive, consider consulting a lawyer specializing in labor law. They can advise you on your legal rights and potential courses of action, such as filing a petition with a labor tribunal.
Key Points:

The continuous nature of your service for 33 years strengthens your case.
University employment rules might have specific guidelines for such situations.
Documentation and evidence are crucial to support your claim.
Explore union representation or legal consultation if necessary.
Remember, persistence and clear communication are key. By presenting a well-documented case and highlighting the continuous nature of your service, you can increase your chances of having all 33 years counted for your retirement benefits.
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Ramalingam

Ramalingam Kalirajan  |1196 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

Asked by Anonymous - Apr 11, 2024Hindi
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Dear sir At the age of retirement of 60 years What will be the correct investment for Monthly income
Ans: As you approach retirement at 60, securing a reliable source of monthly income becomes a top priority. Here are some investment options to consider for generating monthly income:

Annuities: Annuities are insurance products that provide regular income payments in exchange for a lump sum investment. They offer guaranteed income for life or a specified period, providing financial security during retirement.
Senior Citizen Savings Scheme (SCSS): SCSS is a government-backed savings scheme designed for individuals aged 60 and above. It offers fixed interest rates and quarterly payouts, making it a popular choice for retirees seeking regular income.
Post Office Monthly Income Scheme (POMIS): POMIS is another government-backed savings scheme that provides monthly interest payments. It offers a fixed interest rate and serves as a reliable source of monthly income for retirees.
Systematic Withdrawal Plans (SWP): SWP allows you to withdraw a fixed amount from your mutual fund investments at regular intervals. It provides flexibility and the potential for capital appreciation while generating monthly income.
Dividend-Paying Stocks: Investing in dividend-paying stocks can provide regular income through dividend payments. However, it's essential to research and select stable companies with a history of consistent dividend payments.
Rental Income from Real Estate: If you own rental properties, you can generate monthly income through rental payments. However, managing rental properties requires time and effort, so consider this option carefully.
Before making any investment decisions, assess your financial goals, risk tolerance, and income needs. Consult with a Certified Financial Planner to develop a personalized retirement income strategy that aligns with your objectives and provides financial security during retirement.
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Ramalingam

Ramalingam Kalirajan  |1196 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

Asked by Anonymous - Apr 10, 2024Hindi
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Below is my MF Portfolio(with Profit/Loss). Investing for the past 1.5 Years (SIP : 2000rs each) HDFC Focused 30 Fund - Regular Plan - Growth --> 15.04% HDFC MID-CAP OPPORTUNITIES FUND - GROWTH OPTION --> 14.46% HDFC LARGE AND MID CAP FUND - REGULAR PLAN - GROWT --> 13.15% HDFC Top 100 Fund - Regular Plan - Growth --> 12.9% HDFC Balance Advantage Fund - Regular Plan - Growth --> 12.36% NIPPON INDIA SMALL CAP FUND - GROWTH PLAN - GROWTH --> 10.78% HDFC SMALL CAP FUND - REGULAR PLAN - GROWTH --> 9.2% SBI Large & Midcap Fund Regular Growth --> 7.19% ICICI Prudential Savings Fund - Growth --> 4.47% SBI MAGNUM GLOBAL FUND - REGULAR PLAN - GROWTH --> -0.73% Should I continue or make any changes ? Please do suggest My Objective is to invest for Long Term. Returns should exceed the inflation(anything above that is bonus).
Ans: Your MF portfolio demonstrates a diversified mix of funds, reflecting your intention to invest for the long term. It's commendable that you've been consistently investing through SIPs, as this strategy promotes disciplined investing and helps navigate market volatility.

Considering your objective of investing for the long term and aiming for returns that exceed inflation, here are a few suggestions:

Review Fund Performance: Evaluate the performance of each fund relative to its benchmark and peers. Funds that consistently underperform may warrant reconsideration.
Asset Allocation: Ensure your portfolio maintains a balanced allocation across different asset classes, including large-cap, mid-cap, and small-cap funds. This diversification helps manage risk and capture growth opportunities across market segments.
Rebalance if Necessary: If any fund significantly deviates from its intended allocation or fails to meet performance expectations, consider reallocating your investments accordingly.
Stay Informed: Keep abreast of market developments, economic trends, and fund manager changes that may impact your investments. Regularly review your portfolio to ensure it remains aligned with your financial goals.
Consult with a Certified Financial Planner: Seeking professional advice can provide valuable insights and help you make informed decisions about your investments. A financial planner can assess your risk tolerance, investment horizon, and financial objectives to provide personalized recommendations.
Remember, investing for the long term requires patience and discipline. While short-term fluctuations are inevitable, staying focused on your financial goals will help you navigate market volatility and achieve long-term success.
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Ramalingam

Ramalingam Kalirajan  |1196 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

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What is REIT investment can this be done through SIP how much term to be invested to get good returns what is the risk & ROI
Ans: REIT, which stands for Real Estate Investment Trust, lets you invest in income-generating real estate without directly buying and managing properties. Here's a breakdown:

Think of it as owning a piece of a mall or apartment complex:

REITs pool money from investors like you and use it to buy income properties like offices, hotels, shopping centers, or warehouses.
They then generate income by collecting rent from tenants and distribute a portion of that income to investors as dividends.
SIP (Systematic Investment Plan) can be a good option:

Similar to mutual funds, you can invest in REITs through SIPs, which allow you to invest a fixed amount regularly (monthly, quarterly, etc.). This can help rupee-cost averaging, potentially balancing fluctuations in the market.
Patience is key for good returns:

Like most investments, a longer investment horizon generally offers better potential for returns with REITs.
Risks to consider:

REITs are subject to market risks. Property values can go down, affecting the value of your investment.
They are also reliant on their tenants' ability to pay rent. Vacancies can impact their income stream.
ROI (Return on Investment) can vary:

REITs can offer a combination of income (through dividends) and capital appreciation (increase in the value of the REIT itself).
The overall ROI depends on factors like the specific REIT's performance, market conditions, and holding period.
Consulting a financial advisor is recommended:

They can assess your risk tolerance and financial goals to determine if REITs are a suitable investment for you.
They can also help you choose specific REITs based on your investment strategy.
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Ramalingam

Ramalingam Kalirajan  |1196 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

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Sir, Apart from SCSS, PO MIS and MF SWP what other options are available for monthly/quareterly income ? I am 53 and looking for VRS in another 2 years.
Ans: Here are some options to consider for regular monthly/quarterly income after retirement, besides SCSS, PO MIS, and MF SWP (Systematic Withdrawal Plan):

Annuity Plans: These insurance products offer you a guaranteed income stream for life (or a chosen term) in exchange for a lump sum investment. They provide stability but may offer lower returns compared to some other options.

Senior Citizen Savings Scheme (SCSSM): This government scheme offers higher interest rates than regular fixed deposits specifically for retirees above 60. However, there's a lock-in period and a maximum investment limit.

Rental Income: Consider investing in rental properties that can generate a steady monthly income. However, this involves property management responsibilities and potential vacancies.

Dividend Stocks: Invest in companies with a history of paying regular dividends. This can provide a regular income stream, but dividends are not guaranteed and can fluctuate.

Bonds: Bonds, especially government bonds, offer regular interest payments. However, their returns might be lower compared to stocks.

Remember:

Talk to a Financial Advisor: A financial advisor can assess your risk tolerance, retirement goals, and income needs to recommend the best options for you.
Diversification is Key: Don't rely on a single source of income. Consider a mix of options to balance risk and reward.
Plan for Inflation: Factor in inflation to ensure your income stream keeps pace with rising living costs.
(more)
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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