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Rebecca

Rebecca Pinto  | Answer  |Ask -

Physiotherapist, Nutritionist - Answered on Sep 24, 2023

Rebecca Pinto is a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy.
She has been helping patients with physical difficulties resulting from illness, injuries and ageing for over nine years.
She holds a bachelor's degree in physiotherapy from SKN College of Physiotherapy, Pune. Rebecca is also a certified PNF (Proprioceptive Neuromuscular Facilitation) practitioner and has trained in dry needling, spinal manipulation and cupping procedures as well.... more
Peesay Question by Peesay on Aug 21, 2023Hindi
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Dear Team, My left leg in thinner than right leg and am unable to perfect walk and disc un size. Please help

Ans: Hi Peesay,
Working out on both leg muscles will resolve this but before that get the length of the leg checked too. It’s best to go to a nearby physio clinic for a proper evaluation
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Nidhi

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Physiotherapist - Answered on Jul 08, 2024

Asked by Anonymous - Jun 24, 2024Hindi
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Hello Dr Nidhi, Dr Shakib and Dr shreya Had an accident 1.5 yrs back. I had a small fracture with z bone where legaments attached on backside of knee.Also i had dislocation of 5mm of leg below knee. I was treated with belt for whole leg PTS brace for 4 weeks then PCL/CI Brace for next 3 weeks alongwith gradual physiotheropy at home. But unfortunayely my legaments could not get strenth and I cannot walk as normal before. I have pains. I did Physiotheropy exercizes but could not do gym exercizes. I have kidney function issues creatnine 1.5 and protien 2 plus So I took ayurvedic medicines as was already taking for kidney issue. Also I am a vegetarian. I am really under tension as I cannot walk with normal speed as wrll as for long distance and perform other routine duties. Even my left knee has also giving pains since last 2 month and my low waist is also giving me much pain since last three months. Not done any exercise in last month. Pleasd give me proper guidance to recover. Thanks
Ans: Hello Anonymous,
For how long did you do the physiotherapy? Are you still continuing with the physiotherapy?
Have you done recent MRI?
Aqua-therapy which means doing exercises in water can help heal the knee very well. If possible for you please ask a certified aqua-physiotherapist or go to a center that has aqua-therapy and do exercises there in their pool. This will help you in developing proprioception which will strengthen the muscles around the knee very well. Also your core muscles need to be worked on.
Also please go to a good sports physio or a physio who does myofascial release. You may need therapies like cupping, dry needling, myofascial release rather than only conventional physio. That can help your waist pain and knee.
Warm regards,
Dr Nidhi Bajaj Gupta
Founder@ Merahki Holistic Wellness
Follow us on Insta: merahki_holisticwellness

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Sir I got manipal institute of technology, bengaluru campus [CSE] , Vellore Institute of Technology, Chennai campus [CSE CATEGORY 5] , Amrita Vishwa Vidhyapeetham , Chennai [Cse cybersecurity category 3]. Which to choose. Also I have applied for scaler school of technology. I have jee crl 1.48 lakh, obc rank -48 k. Home State:TN .Any chances for nit/iiit in csab or institute level spot rounds.
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Recommendation: Opt for VIT Chennai CSE for its extensive offers and dream placements; consider MIT Bengaluru CSE if you prefer a focused Bangalore IT hub environment; pursue Amrita Chennai CSE Cybersecurity only if your interest is narrowly in security; leverage Scaler for career switch but secure your engineering degree first. All the BEST for the Admission & a Prosperous Future!

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With 97.14 in MHCET2025 gen category F candidate, what are the chances of getting CSE in good colleges in pune. We have already secured admission at VIT Chennai CSE DS.
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Hi sir , my son got Btech cse AIML 3rd catogery AP, Btech electronic vlsi & technology SRM KTR , Nitte meenakshi Bangalore information tech. WHICH one to choose.
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