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Roopashree Sharma |189 Answers |Ask -Follow

Yoga, Naturopathy Expert - Answered on Jul 25, 2023

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more

Asked by Anonymous - Jul 14, 2023Hindi

Health

Dear Roopashree, can you suggest some healthier alternatives to tomatoes that we can use in everyday cooking?

Ans: There are multiple options like Kokum, Lemon, Tamarind and if you are looking for thickness in gravy you can use Pumpkin, Capsicum. Cooking is an art as well as a science, the more you learn about the ingredient the more options you will have.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Mam, what is a healthier alternative to tomatoes?

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