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Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Jul 21, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Asked by Anonymous - Jul 20, 2023Hindi

Health

Is there a better or healthy alternative to tomatoes and ginger in regular Indian cooking?

Ans: Kokam to replace the tangy flavour of tomatoes
Dry ginger called Soant can be used in place of fresh ginger

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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I am diabetic since 20 years. Advised not to have root vegitables. if so which ones to be totally avided. if boiled ones can be taken lke curry sambar etc in lieu of raw vegetables

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