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Sudden Coffee Intolerance: Worried About My New Acidity, Gas, and Heartburn

Shreya Shah | Answer |Ask -Follow

Nutritionist, Diabetes Educator - Answered on Jun 22, 2024

Shreya Shah, founder of Health Fuel, is a clinical nutritionist, a certified diabetes educator and a weight loss expert.
A Fit India ambassador, she has been helping individuals to manage thyroid, diabetes and other lifestyle problems with the right diet and nutrition plan for nearly a decade.
Shreya is a member of Indian Dietetic Association and has worked in Mumbai’s KEM Hospital and Bai Jerabai Wadia Hospital For Children and Thane’s L H Hiranandani Hospital where she has trained healthcare professionals and organised wellness workshops.
Shreya holds a bachelor's degree in science from Ramnarain Ruia College, Mumbai, and a post-graduate degree in dietetics from SNDT Women's University, Juhu, Mumbai.... more

Question by Rahul on May 20, 2024Hindi

Health

I was never a heavy coffee drinker but an occasional cup in office or cold coffee I used to enjoy with friends or family. However past year or so, a cappucino or others causes me acidity/hearburn/gas. I now avoid drinking it. I have even reduced milk tea consumption. What can be a reason, is there something I can do.

Ans: - It could be the sugar that can contribute towards acidity, excess sugar and caffeine will trigger acidity

- Gut issues are also closely related to mental health, observe the stress levels, if it is high, then manage the stress levels

- Sedentary lifestyle, irregular meal patterns, irregular sleep patterns, oily and spicy foods are all triggers of acidity

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by Ankita - Nov 01, 2021Hindi

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Dear Roopashree,How does the problem of acidity and heartburn develop and how can one cure it naturally?Ankita S

Acidity is quite a common disorder these days, and we have learnt to live with it and usually find cures rather than precautions.

There are multiple reasons for acidity, sometimes so severe that it leads to heart burn. It is named so, as the oesophagus, where the burning sensation is felt, lies just behind the heart.

The first step is to better understand your body type -- what agrees with your digestive system and what doesn’t.

Secondly, it’s the quantity. Always eat so your stomach is half full. And it is about timing -- heavy meals during the day and light or no food after sunset.

Once you understand these principles, you will be able to balance the acid refluxes and avoid severe acidity or heartburn.

Shreya Shah | Answer |Ask -Follow

Nutritionist, Diabetes Educator - Answered on Feb 23, 2024

Asked by Anonymous - Feb 22, 2024Hindi

Health

I am suffering from extreme acidity problem for the last one year. The doctor has suggested taking a tablet for acidity. I am looking for a permanent solution. What could be the reasons and what can I to do reduce it?

Ans: - Eat more simple home cooked meals
- shift from Refined oil to Cold-pressed oil/ghee
- Eat small meals.
- include curd& buttermilk in ur meals
- Early dinner, a gap of 2-3hrs between dinner and bed time
- Avoid raw foods
- Deep breath prior to ur meal
- chew ur food thoroughly
- eat slowly
- Avoid green chillies

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Nutritionist, Diabetes Educator - Answered on Jun 11, 2024

Question by Mohammed - May 20, 2024Hindi

Health

I have been suffering from indigestion and lot of belch (dakars). Is this a sign of acidity. Please advise how can I get rid of this. Thanks

Ans: It could be acidity or bloating.
Few dietary changes that may help-
- Small meals
- Eat more home cooked meals
- Use cold pressed oil or homemade ghee for cooking
- Early dinner
- Avoid processed and packaged foods
- 5 deep breath prior to ur meals
- A relaxed walk for 15-20min post meals
- Manage ur stress, our gut is our second brain, so manage ur stress level.
- Quality sleep -7hrs

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NEET, Medical, Pharmacy Careers - Answered on Apr 14, 2026

Asked by Anonymous - Apr 14, 2026Hindi

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Sir I am from Nepal, but currently I am staying in India. I want to continue my studies. If I complete 10th grade from NIOS, will I be able to go back to Nepal and take admission in 11th grade?”

Ans: HI,
GREETINGS FROM THE REDIFFGURUS!
Yes, it is possible. NIOS is similar to CBSE or ICSE, so there shouldn't be any issues when applying for 11th grade in Nepal. However, you will need to submit an equivalence certificate from the Higher Secondary Education Board (HSEB) or the National Examination Board (NEB) in Nepal. This certificate should confirm that the NIOS 10th grade is equivalent to the Nepali SEE (Secondary Education Examination). Additionally, you will need to provide your original marksheet and migration certificate.

Before seeking admission, it's advisable to contact the specific school or college in Nepal to confirm their acceptance of the NIOS certificate. This will help ensure a smooth admission process.

BEST REGARDS.

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NEET, Medical, Pharmacy Careers - Answered on Apr 14, 2026

Asked by Anonymous - Apr 14, 2026Hindi

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“I am from Nepal, but currently I am staying in India. I want to continue my studies. If I complete 10th grade from NIOS, will I be able to go back to Nepal and take admission in 11th grade?”

Ans: HI,
GREETINGS FROM THE REDIFFGURUS!
Yes, it is possible. NIOS is similar to CBSE or ICSE, so there shouldn't be any issues when applying for 11th grade in Nepal. However, you will need to submit an equivalence certificate from the Higher Secondary Education Board (HSEB) or the National Examination Board (NEB) in Nepal. This certificate should confirm that the NIOS 10th grade is equivalent to the Nepali SEE (Secondary Education Examination). Additionally, you will need to provide your original marksheet and migration certificate.

Before seeking admission, it's advisable to contact the specific school or college in Nepal to confirm their acceptance of the NIOS certificate. This will help ensure a smooth admission process.

BEST REGARDS.

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By mistaken I haven't wrote my surname (complete name) in neet application form2026, just wrote my only name, if I make an affidavit will it solve this problem during counseling? will they accept it?

Ans: HI,
GREETINGS FROM THE REDIFFGURUS!
Hi,

Yes, they will consider your application since all the other credentials match. It’s important to read the instructions in the prospectus carefully when submitting the form online. Many applicants overlook this and end up struggling later on.

Moving forward, please make an effort to avoid these issues.

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NEET, Medical, Pharmacy Careers - Answered on Apr 14, 2026

Question by swe - Apr 14, 2026Hindi

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Hi sir if I am unable to produce ews certificate during josaa counselling and I will produce declaration also to change to general. Will I get any seat allocated to my rank as general after the declaration?

Ans: HI SWE,
GREETINGS FROM REDIFFGURUS!
It's straightforward: If you are unable to produce the EWS certificate, you will lose your eligibility to secure a seat under the EWS quota due to this issue. However, your rank will still be considered for the general quota, and you will be able to secure a seat based on that. It’s important to prepare thoroughly before appearing for the exams. Don’t waste time—make sure to obtain the EWS certificate as soon as possible.
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Dating, Relationships Expert - Answered on Apr 14, 2026

Asked by Anonymous - Feb 13, 2026Hindi

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My wife doesn't like my choice of gifts. If I buy a sari she doesn't like the colour. If I take her out on a lunch or dinner she will complain about the food. We have been married for 20 years and till date I don't know what makes her happy. If I ask she will say I don't love her. What is this? How will I know if she doesn't say what she wants. Im tired and confused what to buy for our anniversary next week

Ans: Dear Anonymous,
I understand that this can be frustrating but how about sit her down and have an open conversation? Let her know that you are not accusing her but you really want to understand what is the matter. Tell her how her constant unhappiness makes you feel. Communication can help a lot more than we imagine.
Hope this helps

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IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Apr 14, 2026

Question by Tapas - Apr 12, 2026Hindi

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Dear Sir, My son has scored in 97 percentile in JEE architecture. Where he may get admission .What is the prospect in this line?

Ans: Hello Tapas
mid-tier NITs may be possible.
NIT Calicut
NIT Rourkela
NIT Raipur
NIT Patna

Also
SPA Bhopal
SPA Vijayawada
May be possible.

You can try for CEPT through their entrance.

Salaries can be modest: ?3–6 LPA
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Radheshyam Zanwar |6911 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Apr 14, 2026

Question by Pasumarthy - Apr 13, 2026Hindi

Career

My daughter got 989 marks in intermediate (telangana). Her chances of getting a seat in sastra university. Please let me know. Thank you.

Ans: Surely, your daughter will get admission @ Sastra and that too in top branches like CSE, ECE, etc

Good luck.
Follow me if you receive this reply.
Radheshyam

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MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Apr 14, 2026

Question by Divinesha - Apr 13, 2026Hindi

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I have got 88.095%ile in JEE mains. Female, general category from Chandigarh. I want to pursue Btech in AI/ML or Btech in Aerospace. Which good colleges can I get? My budget is under 15L. I got admission letter from JKLU and I'm considering Jaypee, NMIMS Mumbai, SLIET. I want to know what more options I have, please help

Ans: Chances with Jaypee Institute of Information Technology, NMIMS Mumbai, and SLIET are there. For more options, consider Thapar and KIIT and good state colleges (via Chandigarh/other state counselling). Don’t expect AI/ML in NIT/IIIT as Gen cutoff is 93–95+ percentile

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MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Apr 14, 2026

Asked by Anonymous - Apr 13, 2026Hindi

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I may get NIT Jalandhar ECE&VLSI, NIT Hamirpur ECE, NIT Jamshedpur EE & VNIT EE. What to consider if I want decent package

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Radheshyam

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Tax Expert - Answered on Apr 14, 2026

Asked by Anonymous - Apr 11, 2026Hindi

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Hello Mihir, I had transferred my flat (owned by me and my spouse) as gift to my daughter when she was 17yo. This was done by a lawyer with payment of relevant stamp duty/taxes to registration office. I have below queries: 1) Do I need to take up any other documentation once she turns 18? 2) can I sell the flat, will there be any implications? 3) Do I or my daughter need to pay LTCG after the sale and if yes how much %? The flat was purchased in 2008 at 33 Lakhs and the ongoing rate is around 1.2Cr. I plan to purchase another residential property in India as well as overseas after the sale materializes

Ans: For income tax purpose, gift deed and registration of property in the name of daughter would be sufficient.

When your daughter sell that flat she need to pay LTCG if gain amount (1.2cr minus 33 lacs) is not invested in the new property is not purchased within 2 years or not constructed new property within 3 years of sell of flat.

Property purchased outside India will not be considered for LTCG exemption purpose.

See more questions »

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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