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Dr Hemalata

Dr Hemalata Arora  | Answer  |Ask -

General Physician - Answered on Jun 09, 2023

Dr Hemalata Arora is a senior consultant who practises internal medicine at Mumbai’s Nanavati Max Super Speciality Hospital.
In a career spanning over 24 years, she has focused on managing infectious diseases, critical illnesses and lifestyle disorders.
Dr Arora completed her MBBS and MD from the King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College in Mumbai.
She is ECFMG certified, accredited by the American Board of Internal Medicine, Diplomate of the National Board and a DNB faculty.
She was honoured with the Paul Bunn award for her promising performance in the field of infectious diseases at SUNY Upstate Medical University, New York.... more
m Question by m on Jun 07, 2023Hindi
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iam 71 years of age. i dont take medicines for diabetes. my latest readings: fasting---- 127.3 mg/dl pp------------175.5 mg/dl HbA1c-------6.4% iam i diabetic. should i start taking medicines. pl advise.

Ans: Hello. These are very good numbers, and you don't need medications. After the age of 70, the goal for Hba1c is under 7. Using medications at this point to reduce HBa1c to 6 may cause episodes of hypoglycemia without giving any long-term benefit.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Asked by Anonymous - Nov 14, 2024Hindi
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Hello, I am 38 years old. I have been living abroad since I was 21 years old. I have been focused on my career since then. I got married in 2021 in India and just after 4 months living in India, we again moved abroad. This country was new for me and my my wife, but my brother was already settled in this country with his family. As I was living away from my family for many years, me and my wife decided to live in a joint family with my brother’s family. However, I was quite busy adjusting to my new job, my wife couldn’t adjust well to my side of the family, my brother, his wife and my mother. After living together with everyone for a year, me and my wife decided to live separately from my side of the family. Now after 5 months my wife became pregnant and we both wanted to have a child. So even though my family was quite close and could have supported us during this time. I decided to sponsor my in laws on a visa so that my wife could feel supportive during this time. We had a girl child and I have avoided to communicate to my family during this one year so that my wife doesn’t get any stress or anything from my family. However as soon as we had a child, I have invited my mother and my brother family to visit my daughter. Now my in laws have started quarreling with me once in a while. And they convinced my wife to go to India with them. My wife has been living in India since last 6 months, they would never let me see my daughter over the phone call, and whenever I called them they would ask me for the money/gifts. Let me add to that when I went abroad, my wife was not working initially and I used to give her 30% of my salary and I used to bear all the expenses. When my in laws started living with us, I over heard them talking if I continued having relationship with my side of the family, she would buy her a home in India and take my daughter away from me. Now recently I came to India to get everything sorted, I do not think my wife would be willing to come with me without my in laws. How could I convince her to start over and repair our relationship for us and our beautiful daughter.
Ans: Dear Anonymous,
I am sure you see a pattern in your wife's actions. At the risk of sounding judgemental, I will say: She does like to get her way in most things.
How else do you explain that when she is stressed keep them away and when she needs, she wants them back?
How can you expect to have support from your side of the family when you two decided to alienate them?
How does it work when she decided to stay back with her family with absolutely no regard that you as father will want to be close to your daughter?
How do you explain that they secretly conspire to take your daughter away from you if you involve your family?

Do you not see the immaturity of how they have very systematically alienated you from your family and your daughter?

To be able to put things together, your wife really needs to get away from her parents. They seem to hold the strings and have no qualms about spoiling their daughter's life...Bring her out of that family and move to a location that is not easily accessible to them; as in maybe back abroad, so they are not in and out of your home. Start building your relationship with your wife by being a hands-on father and that may also give her an idea as to the person that you are. You must be appreciated for the person that you are...Give this a shot!

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Mutual Funds, Financial Planning Expert - Answered on Nov 20, 2024

Asked by Anonymous - Nov 20, 2024Hindi
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Hai, I am 46 yr old. I have been investing in SBI Energy Opportunities Fund regular growth plans since 1 year through SIP. The performance of this fund is not as expected compared to other funds. Should I continue my investment or lokk out for other better options. If so, please suggest some good investment options
Ans: Sector-specific mutual funds like the energy-focused fund you are investing in carry higher risks. They are more volatile compared to diversified mutual funds. This volatility happens because they depend heavily on the performance of a particular sector.

You are rightly evaluating your investment as it has underperformed. Let us analyse and suggest alternative approaches for better returns.

Challenges with Sector-Specific Mutual Funds
High Dependency on a Single Sector: Sector-specific funds rely on one sector. If the sector struggles, your returns may decline.

Volatility: These funds are highly cyclical and sensitive to market conditions.

Not Ideal for SIPs: Systematic investments in sector-specific funds may not yield consistent returns. This is because the sector may not perform well during the investment period.

Benefits of Diversified Mutual Funds Over Sector-Specific Funds
Risk Mitigation: Diversified mutual funds invest across various sectors. This lowers the overall risk.

Consistent Performance: They tend to perform steadily across market cycles, offering balanced returns.

Flexibility: These funds adjust their portfolio allocation to changing market conditions.

What Should You Do with Your Current SIP?
Review Your Financial Goals
Decide whether the energy sector aligns with your long-term goals.

Monitor Fund Performance
Assess the fund's returns against its benchmark and peers over a 3-5 year horizon.

Gradual Exit Strategy
Avoid stopping SIP abruptly. Gradually reduce your exposure while reallocating to other funds.

Alternative Investment Options for Better Results
Actively Managed Equity Funds
These funds provide professional management to adapt to market changes.
They offer growth by investing in multiple sectors and market capitalisations.
Balanced Hybrid Funds
These funds invest in a mix of equity and debt.
They offer growth potential while ensuring stability in returns.
Flexicap Funds
These funds invest in large, mid, and small-cap stocks.
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Certified Guidance: Regular funds provide access to expert guidance from a certified financial planner (CFP).
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Tax Efficiency: Regular funds help optimise tax liability through planned withdrawals.
Direct funds require you to manage all these aspects alone, increasing complexity and potential errors.

Taxation Considerations for Switching Funds
Equity Funds: Gains exceeding Rs 1.25 lakhs are taxed at 12.5% for long-term capital gains (LTCG). Short-term gains (less than 1 year) are taxed at 20%.

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Plan your fund switches carefully to minimise tax impact.

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Sector-specific funds, while appealing, may not align with your financial goals due to high risks and volatility. Moving to diversified or balanced mutual funds can ensure consistent growth with reduced risks. Opting for regular funds under a certified financial planner ensures professional guidance and effective portfolio management.

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Hello Anu I ma married man with age of 54 & my wife is 52 years. We are married since 30 years and we are not having good sexual relationship. She is more keen but i have some issues with my health. From the beginning I have disorders and do even ejaculate very soon. Because of this our relations are not that good. Now we are on the verge of separation but due to childrens who are quire grown up and settled in their life they are strictly against this decision of ours. My wife wants divorce from me and wants to settle down with someone else and at present there is no such person in her life. I also want divorce but of the last thought. How can I regain my sexual life again please let me know.
Ans: Dear Anonymous,
It's really sad all the years of togetherness becomes nothing in front of physical relationships.
My suggestion would be to work on whatever is coming in between the two of you; which means what is stopping you from having a good sex life must be addressed.
It could be simple medical treatment or mind techniques to work on these challenges. Divorce in my opinion in your case, seems to be an impulsive move taken in frustration. Think it through and calmly address the main issue and work at it. Request your wife also to be a part of this. Do reconsider your decision to separate by trying to work out the differences. Even after that if things persist, then you know what you want to do. But at least give it a try...

All the best!
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