How long does it typically take to see results from physiotherapy, and how long do treatment plans usually last? Are there any risks or potential side effects associated with physiotherapy?

Ans: Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.

Depending on the condition there are various techniques that could be used such as exercise rehab, pain management, strengthening etc

Ans: Thank you for your query regarding physiotherapy following your surgery for Flexor Tenosynovitis of the thumb. It is possible for the index finger adjacent to the affected thumb to become sore during physiotherapy. This soreness can occur due to increased use or compensation during exercises aimed at improving thumb mobility. The muscles and tendons of the hand are interconnected, and stress on one area can affect adjacent areas. Ensure that your physiotherapist is aware of the soreness in your index finger so they can adjust your exercises or provide specific techniques to alleviate the soreness.

The time it takes to regain full movement in the thumb can vary based on the severity of the initial condition, the extent of the surgery, and individual healing rates. Generally, it may take several weeks to months. Stiffness is common in the early stages of recovery, but continued physiotherapy, including range-of-motion exercises and stretching, will gradually improve flexibility and movement. Many individuals can achieve significant improvement and even full recovery of thumb movement with consistent physiotherapy, but the extent of recovery can vary.In a retrospective study of 41 patients with flexor tenosynovitis, Dailiana et al. found that the best functional outcome associated with this condition resulted from early diagnosis, drainage through small incisions, and continuous postoperative irrigation. Worse outcomes were associated with delayed treatment and infections with specific pathogens. By following these guidelines and working closely with your physiotherapist, you should be able to maximize your recovery and regain as much thumb function as possible.

Ans: Thank you for your query. Physiotherapist will perform complete assessment of your muscles joints , overall condition , past and present history , determine strength , tightness in the muscle and what are the causes of it , how it affects gait, activities of daily living and based on that determine long term and short term goals. Self guided exercises are important and has to be done however under the supervision of physiotherapist when your personalized sessions are over. Coming to your query of muscular tightness, I would say please do visit Physiotherapist and get it evaluated to determine cause. I wish you quick recovery.

Ans: Hello . Thank you for query. After Major Orthopedic surgery a complete physical therapy involve assessment which helps to determine range of motion , strength of each muscle and group of muscle , understand client queries, complain and based on their expectation determine short term and long term goals. Passive exercises help to achieve range of motion when a person cannot do actively due to injury or weakness. Manual therapy focuses on ensuring joint mobility and tissue flexibility . Similary progressive strengthening helps to increase strength gradually that will help to achieve full range of motion against resistance. Many factors determine how long someone needs to continue therapy which are achievement of goals, ability to do functional movement for activities of daily living independently . Beyond these factors if therapy services are accessible , affordable also determine the continuation of Physiotherapy

Ans: Thank you for your query. Yes, physiotherapy can definitely support you in lowering and better managing your blood pressure, especially when people are committed to active life style. Research has shown this quite clearly. For example, a study by Cornelissen and Smart in 2013 found that endurance exercise on its own significantly reduced resting blood pressure, and combining endurance with dynamic resistance training was even more effective. Similarly, another study in 2016 by Macdonald and colleagues highlighted that dynamic resistance training alone can also serve as a therapeutic exercise option for people with high blood pressure. Please visit a physiotherapist who specializes or have good experience in cardiorespiratory care can help with your current workout routine so that you are getting the maximum blood pressure lowering benefit without unintentionally pushing it up, which can sometimes happen with heavy isometric or poorly balanced training. They can guide you in adjusting the ratio of cardio to strength work, progressing your sessions safely, and even adding techniques like deep diaphragmatic breathing and paced breathing exercises, which calm the nervous system and lower blood pressure naturally.

It is very important to remember that your medication is there for a reason. At this stage, you should not stop or reduce it on your own, no matter how disciplined you are with your workouts and diet. The role of physiotherapy and lifestyle interventions is to complement your treatment, not replace it. Over time, as your blood pressure improves and remains stable, your doctor may consider reducing your medication, but that decision has to come from careful medical monitoring. In short, physiotherapy can absolutely play a role in helping you move toward healthier blood pressure levels, but it should work hand in hand with your medical treatment rather than being seen as a substitute. I wish you a healthy and active life.