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Komal Jethmalani  |374 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Mar 25, 2023

Komal Jethmalani is a practising dietician and nutritionist with over 26 years of experience.
She specialises in weight loss and diabetes management.
Jethmalani has completed her MSc in food and nutrition from SNDT University and trained at Jaslok Hospital.
She is a NDEP-certified diabetes educator.... more
Sumukh Question by Sumukh on Mar 22, 2023Hindi
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Hello Madam is 200mg/dl normal blood sugar according to new ACP Guidelines?

Ans: A blood sugar level between 140 and 199 mg/dl means you have prediabetes. A reading of more than 200 mg/dl after 2 hours of eating means you have diabetes.
Asked on - Sep 26, 2023 | Answered on Jan 18, 2024
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Can you tell me a Diet to Reverse Diabetes??
Ans: The foundation of managing diabetes is a balanced diet. It may be helpful to prioritize well-balanced meals that include whole grains, lean protein, low-fat dairy, and lots of fiber. It has been demonstrated that plant-based diets that prioritize fruits, vegetables, whole grains, legumes, nuts, and seeds are beneficial for managing and preventing type 2 diabetes. Maintaining blood sugar levels with a balanced diet, regular exercise and weight management is a good strategy. When blood sugar levels are below the diabetic range and no medication is required, this condition is referred to as remission. While there is no assurance that diabetes will go away permanently, it can be a noteworthy and transformative accomplishment.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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