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Roopashree Sharma | Answer |Ask -Follow

Yoga, Naturopathy Expert - Answered on Mar 20, 2023

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more

Question by Madhu on Mar 20, 2023Hindi

Health

Hi Doctor I am Madhu, from Hyderabad, I am have BP 180/120, Since 2 years, Generally I use only Aten 25 only, and every time I check my BP it is above 160/110 only pulse rate is 55-65, I stopped Aten 25 and started Telma 40 for 1 week and now my BP is 170/100 and pulse rate is above 100. I took my ECG it shows , Left atrial enlargement, left ventricular hypertrophy. Can you give me good suggestion to control my self with BP and pulse. Sugar is Normal, Only Headack some times and daily legs pain

Ans: Hi Madhu, I am not a doctor but a consultant for Naturopathy & Yog Wellness techniques.
I will recommend you to not to stop the prescribed medications and go for regular check-ups. Also keep a tab on your BP and pulse rate regularly or whenever you feel uneasy.
Since I do not know your age, body weight etc., I suggest a few activities to keep a check on your weight and general health. Start with casual walks 15-20 minutes a day (at least 2 hrs after meals), practice deep breathing, moderately loud Om chanting and anulom vilom pranayams for 10-15 mins and gradually increase.
Practice Apana mudra while doing pranayams and chanting.
Also, you need a strongly regulated diet, if your doctor has not prescribed yet, I suggest you visit a dietician/ naturopath at the earliest.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by mahendra - May 31, 2023Hindi

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I am 58 years old taking AMODEP-AT half tablet every day to control BP. now a days my BP increase to upper 155- 145/95-85 lower. After consultation with general physician he added TELMA-40 one tablet per day. With this my BP comes to 140/85 but the pulse rate reduce to 50-55 in day time and i feel very lazy/sleepy. so i stopped TELMA-40 but my BP again increase to upper 155- 145/95-85 lower. Please advise a medicine with which control my BP not reduce the pulse rate.

Ans: Hello. It is the Amodep AT, the AT part that reduces the pulse rate, not Telma. You can change your medicines accordingly. Best to consult a physician either in person or online to get a new prescription.

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Question by mahendra - Jun 03, 2023Hindi

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I am 58 years old taking AMODEP-AT half tablet every day to control BP. now a days my BP increase to upper 155- 145/95-85 lower. After consultation with general physician he added TELMA-40 one tablet per day. With this my BP comes to 140/85 but the pulse rate reduce to 50-55 in day time and i feel very lazy/sleepy. so i stopped TELMA-40 but my BP again increase to upper 155- 145/95-85 lower. Please advise a medicine with which control my BP and not reduce the pulse rate.

Ans: It is Atenolol (AT) which is reducing the heart rate. I think you should stop Atenolol and restart Telma . Also get your thyroid functions tested

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Question by Ramchandra - Jun 14, 2023Hindi

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Doctor , I am 54 years old , 86 Kgs and 6 feet 1 inch tall, pure vegetarian, in 2017 I was diagnosed with high BP it was monitored by a MD physician in Mumbai and I was started with telma 40 1 tab daily in 2020 my BP shot up against inspite of daily mediation all tests including cardiac were perfect , medicine was changed and I was given olmesartan 40 along with 5 mg , S numlo 5 mg my BP is around 130/80 sometimes 130/90 , is this combination fine or should I reduce the dosage , doctor says let the dosage be the same continue in same way walk 20 min a day and maintain minimum salt intake, also since 2017 we started using sendha namak instead of regular iodised salt , daily morning 1 a to z , every month d3 60 k and twice a week b12 meganeuron of plus please advice if all this fine or need to change/add anything at present everything is good

Ans: Hello. All the above is fine.

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