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Dr Aarti

Dr Aarti Bakshi  |40 Answers  |Ask -

Child and Parenting Counsellor - Answered on Jul 07, 2023

Dr Aarti Bakshi is a psychologist licensed by the Rehabilitation Council of India.
A school counsellor, she has worked for 15 years with young adults.
She has two PhD degrees -- developmental psychology from Global Institute of Healthcare Management and clinical psychology from Singhania University.
She is on the CBSE panel for counsellors and special educators. She collaborates with SAAR Education to help children develop life skills.
She has authored SEL (social emotional learning) journals for Grades 1-8.... more
Asked by Anonymous - Jul 07, 2023Hindi

I am 35 years old I am working in IT company as Team Lead.My annual income is 15LPA and I am in same organization for last 10 years.I want to switch the job but I am unable to complete my certification preparations.I am not focused or organized.Also feels tired when study for more than 30 minutes

Ans: 30 min studies are great, take a break for 15 minutes( avoid the phone or any technology, try talking to family, friends or going for a walk)
Close eyes to revise the main points you studied, then, sit for a further 30 min.
Try it consciously for a week keeping and planning your off time.
Try studying with a friend, peer revisions really help
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Leadership, HR Expert - Answered on Apr 17, 2024

Asked by Anonymous - Apr 15, 2024Hindi
Hello sir I am 28 years old female working as an HR from home along with preparing for my CS exective. I have cleared its group 1 in 5 yrs and now struggling to clear group 2 since last 2 years. Once i will clear then i have to study for CS professional examination totally unpredictable that how much time it will take to complete. At 30 family will start pressurize for getting married. And i am not joining any HR jobs onsite or not taking any onsite opportunities or growing in my career coz then i will deviate from my CS study. Totally in dilemma what should i do . Please guide sir Thanks
Ans: Thank you for sharing your dilemma to me. It sounds like you're facing a lot of pressure and uncertainty about your career, education, and personal life. Please assess your priorities and set realistic goals for your career and education. Consider the time and effort required to complete your CS executive and professional examinations, and develop a study plan that allows you to balance your studies with your other commitments. Develop effective time management strategies to prioritize your tasks and allocate sufficient time for studying, work, and personal activities. Break down your study goals into manageable tasks and set deadlines to stay on track with your progress.

It is better to have an open and honest conversation with your family about your career and education goals, as well as your timeline for completing your CS examinations. Discuss your concerns and the support you need to achieve your goals while addressing their expectations regarding marriage. Remember that it's okay to seek support and make adjustments to your plans as needed. Trust yourself, stay focused on your goals, and believe in your ability to overcome challenges and achieve success in your career and education endeavors. Best of luck! Feel free to contact me on Rediff Gurus if you require additional guidance or assistance.

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Maxim Emmanuel  |305 Answers  |Ask -

Soft Skills Trainer - Answered on May 02, 2024

Asked by Anonymous - Apr 20, 2024Hindi
Sir, I am 27 years old, Single. Its been 2 years + I am doing private 3 years project contractual job this contractual job.its going to complete in Dec 31st 2024. I gave Ctet teacher exam but i failed 3 time. But i m not focusing in State tet so, i want focus but in market lots of content and i dont have gude what shall i do. I am not happy with my current job. This job changes me alot in my caracter now, i cant sleep properly because if this job will finished what shall i do, till yet i have not creck any exam. And if i go in market i started to forgot ex:- After giving money i forgot to take back, after giving money i forgot to take things sometime. My age also gainig if want to marry so, i have earned money or save money i have to bear all expenses because my parents financially poor if I want save, same time i need to look my younger brother study expenses i need to bear and family running mantainance and also have EMI loans need to pay and also i am helping my parents to build their house with my own money my parents does not have money for my marriage. Now i have overthinking, depression, fear, feeling lossing confident, my dream job also get critical in this situation what shall i do. In office also staff try to polling down because i am getting higher salary what shall i do. For this reason just resently my health conditions because worse my pressure 139 felt vomit feel dizzy. What shall I do now Sir.
Ans: I have gone through your query and understand that you are at the Cross roads of Life.

It's at these times... When the going gets tough... The tough gets gong.
That's your strength.. A tough resilient young lady!
Kindly note you are doing an excellent job hence rewarded with better pay in your organization.. Obviously there's going to be jealousy..Be calm & Handle it with maturity.

Now I understand you are very committed selfless person. Who's contributing a lot to your family,... Wow in fact helping build your own new house. !

In regards to your contractual job, talk to your employer, let them know, that you would have to look for another job post December 2024 if there's no clear further commitment.

In regard to your marriage at 27 you aren't too old to find a like minded partner don't rush and regret, start the process through matrimonial apps.

I see you talk about your health, especially blood pressure, well that's because you are unduly stressed.
Add tender coconut water to your diet, talk to a proper Ayurvedic doctor..!

I am sure you will get over this mid life syndrome and invite us all for your happy day!

..Read more

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