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20 Year Old Woman Wants To Lose 24 Kgs In 2 Months: Is It Safe And Sustainable?

Shreya Shah |110 Answers |Ask -Follow

Nutritionist, Diabetes Educator - Answered on Jul 15, 2024

Shreya Shah, founder of Health Fuel, is a clinical nutritionist, a certified diabetes educator and a weight loss expert.
A Fit India ambassador, she has been helping individuals to manage thyroid, diabetes and other lifestyle problems with the right diet and nutrition plan for nearly a decade.
Shreya is a member of Indian Dietetic Association and has worked in Mumbai’s KEM Hospital and Bai Jerabai Wadia Hospital For Children and Thane’s L H Hiranandani Hospital where she has trained healthcare professionals and organised wellness workshops.
Shreya holds a bachelor's degree in science from Ramnarain Ruia College, Mumbai, and a post-graduate degree in dietetics from SNDT Women's University, Juhu, Mumbai.... more

Asked by Anonymous - Jul 12, 2024Hindi

Health

I am 20 years old and I am 84 kgs. I am a female. I want to lose weight within 2 months and I want to become 60 kgs. Is this possible? Will I be able to keep my weight away forever and never gain it back once I lose it? I also want toned abs... How to lose this much weight healthily within 2 months? Is there any app or platform or any website where paid services from qualified nutritionists are available that can help me achieve this weight loss goal? Please respond...

Ans: I'm sorry but losing 24kgs in 2 months is practically impossible!!

And even if someone agrees to help you with this goal, you will be back to the original weight once u come back to ur Older lifestyle and eating habits

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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