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How can a 42-year-old male with slight health concerns improve his kidney, cholesterol, and vitamin levels?

Dr Vinod Kumar | Answer |Ask -Follow

Kidney Health Specialist - Answered on Oct 16, 2024

Dr Vinod Kumar is a consultant kidney health specialist at Aster RV Hospital, Bengaluru. His expertise includes critical care nephrology, paediatric nephrology and kidney transplantation. He has performed more than 500 kidney transplants, including robotic and high-risk transplants.
Dr Kumar completed his MBBS from JSS Medical College, Mysuru, followed by an MD in internal medicine from the Karnataka Institute of Medical Sciences, Hubballi. He has a DNB in nephrology from St John's Medical College, Bengaluru.... more

Asked by Anonymous - Oct 14, 2024Hindi

Health

I'm male. Age is 42 years. Height is 5'5". Weight is 57 kg. HbA1c is 5. Bun is 6. Bun/Creatinine Ratio is 6.5. Total Cholesterol is 210. Triglycerides is 104. LDL Cholesterol is 142. Non HDL Cholesterol is 162. Vitamin - B12 is 148. Vitamin D 25 - Hydroxy is 14.5. What advice you would give me regarding improvement of health of kidney, Cholesterol level and vitamin deficiency? (Thank you in advance)

Ans: Your kidney function seems to be normal. Vit D and Vit B12 are abnormal which needs correction.
Just drink plenty of fluids and follow the healthy lifestyle.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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I am 54 years old male, weighing appx 97 kgs, 5 ft 8 inch height. I am a regular walker and take adequate sunshine still my Vitamin D levels are 10.34. Kindly advice what do i do to increase. secondly, I recently got my blood tests done in which ALP is 138.83, SGOT/AST IS 103.6, SGPT/ ALT IS 145.96 AND GGTP IS 150.65. In KFT the Urea level is 16.92, blood urea nitrogen is 7.91 and uric acid is at 7.78. My HDL levels are fine (46.36) and LDL is about 103.4. Kindly guide me further on the same. I am a drinker and consume about 120 ml everyday for the last 7 to 8 years.

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