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I got 99.49 in JEE session 1. Should I focus on JEE session 2 or JEE Advance?

Prof Suvasish

Prof Suvasish Mukhopadhyay  |536 Answers  |Ask -

Career Counsellor - Answered on Feb 16, 2025

Professor Suvasish Mukhopadhyay, fondly known as ‘happiness guru’, is a mentor and author with 33 years of teaching experience.
He has guided and motivated graduate and postgraduate students in science and technology to choose the right course and excel in their careers.
Professor Suvasish has authored 47 books and counselled thousands of students and individuals about tackling challenges in their careers and relationships in his three-decade-long professional journey.... more
Dilpreet Question by Dilpreet on Feb 16, 2025Hindi
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My son got 99.49 in JEE session 1, Haryana based. now we should focus on JEE session 2 to Improve score or focus on JEE Advance

Ans: JEE ADVANCE. In the Joint Entrance Examination (JEE), "JEE Session 1" and "JEE Session 2" refer to the two separate attempts of the JEE Main exam, which is the first stage of the JEE, while "JEE Advanced" is the second, more difficult stage that only those who qualify JEE Main can take, primarily for admission into the prestigious Indian Institutes of Technology (IITs). Now if the child is confident then straight away go for JEE ADVANCE. I think he should go for that. But this is my view based on the present situation. But if your son is still a bit diffident then let him improve his score through JEE session 2 and after that he can go for JEE ADVANCE. But I personally feel there is no point in wasting energy and time for JEE 2. Let him concentrate on JEE ADVANCE, if he prepares well and on that particular day his luck cooperates then he will get any of the IITs. In our time there were only five IITs and one BHU-IT. But now there are many IITS. So certainly he should get in one of the IITs based on his rank of JEE ADVANCE. But please note one thing, never compromise with the stream, you are free to compromise with the institutes. If stream of his interest is not taken he will start cutting sorry figures. Best of luck to your son. May GOD bless him. Regards. Professor.........................................:)
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Hi mam, I am 43 yrs old. I don't feel hungry at all for past 10 yrs. I am doing kapalapathi, anulom vilom, bramri and yoga poses. I drink more than 3 litres of water every day. I have gastric problems. Can you please help me?
Ans: It looks like your digestion is weak, which is why you don’t feel hungry. Even though you are drinking enough water and practicing yoga, your gastric issues are still there. This means your body needs extra care.

First, check if you are overeating at one time or eating without real hunger. Try eating small meals at regular intervals. Include warm, home-cooked food that is easy to digest. Avoid raw vegetables, cold drinks, and spicy or oily food, as these can increase gastric problems.

Since you are already practicing kapalabhati and anulom vilom, reduce kapalabhati if you feel bloated. Instead, do Agnisar Kriya and Uddiyana Bandha under the guidance of a yoga expert. These techniques help strengthen digestion and improve appetite. Also, Vajrasana after meals will support digestion.

Daily morning walks in sunlight can help balance your digestion and improve natural hunger. Practicing mindfulness while eating, chewing food properly, and eating in a peaceful environment will also help.

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