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Dr Vivek Mahajan | Answer |Ask -Follow

Cardiologist - Answered on Mar 22, 2023

Dr Vivek Mahajan is an interventional cardiologist with over 10 years of experience.
He specialises in treating heart ailments and cardiac interventional surgeries.
He has been working as interventional cardiologist and electrophysiologist at Fortis Hospital since 2013.
Dr Mahajan has a postgraduate degree in interventional cardiology from the Post Graduate Institute of Medical Education and Research, Chandigarh, and a master’s degree in medicine from the All India Institute Of Medical Science, New Delhi.... more

Question by Manoj on Mar 19, 2023Hindi

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Sir nowadays heart blockages are becoming common due to modern lifestyle. I want to know what is an effective diet or food for naturally decongesting the heart and arteries

Ans: A diet, rich in green leafy vegetables, sprouts, legumes, nuts and fruits, low in added salt content and prepared in non tropical vegetable oils in moderate quantities; and devoid of red meats, processed carbohydrates and sugars like bakery items and aerated caffeinated drinks and fruit juices, high fat dairy products, packaged foods with high salt content; is considered a good healthy diet from cardiovascular wellbeing point of view

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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