How can I reconcile my online and offline identities after using a hair patch to enhance my appearance?

Ans: I understand that hair loss and wearing glasses can sometimes lead to feelings of self-consciousness and embarrassment. Here are a few suggestions that may help you feel more confident:

Embrace your appearance: Remember that baldness is a natural occurrence for many men and doesn't define your worth or abilities. Embracing your appearance as it is can help boost your self-confidence. Focus on your positive qualities, skills, and experiences instead.

Consider a new hairstyle: If you're uncomfortable with your current hairstyle, you can try different haircuts that work well with thinning hair or a receding hairline. Consulting with a professional hairstylist who specializes in hair loss can provide valuable suggestions tailored to your specific needs.

Facial hair: Growing a beard or a well-groomed mustache can sometimes help divert attention from hair loss. Experimenting with different styles of facial hair may enhance your appearance and make you feel more confident.

Explore hair restoration options: If you are interested in addressing your hair loss, there are various options available. Hair transplants, scalp micropigmentation, and non-surgical hair systems are some of the methods you could consider. Consult with a qualified hair restoration specialist to discuss the most suitable option for you.

Confidence through accessories: Accessories such as hats, caps, or headscarves can be used to complement your style and help you feel more at ease in professional settings or during interviews. However, it's important to ensure that these accessories are appropriate for the occasion and workplace.

Rock your glasses: Wearing glasses is a common occurrence and should not be a source of embarrassment. In fact, glasses can be a stylish accessory that enhances your overall appearance. Opt for frames that suit your face shape and personal style. Additionally, keeping your glasses clean and well-maintained can also make a positive difference in how you feel while wearing them.

Remember, true confidence comes from within. Embrace your unique qualities and focus on your skills and achievements rather than fixating on any perceived physical shortcomings. Your professional competence and character are far more important than your physical appearance.

Ans: If there is a family history of early baldness, then not much one can do to prevent this. One can always follow certain lifestyle changes which combats accelerated ageing. Dietary discipline plays a very important role. Clinical research reveals that fasting in periodic intervals help slowing this ageing process. So achieve this, considering your age, Eat just two meals. Brunch around 10.30 /11 am followed by dinner by 6.pm.Physical exercise also plays a vital role in improving your muscle tone and circulation

Ans: Dear Anonymous,
The day you start accepting yourself and loving yourself for who you are, that's the day you will see changes in your life.
You are unhappy with your appearance, you feel inadequate with your academic strengths, you are unsure about how to take care of your emotional health, you feel like you are lagging in all aspects of your life...
Can you spot a pattern of non-acceptance here?
Having said that, when you see gaps in any area of your life, you don't go around feeling sorry for yourself but lay down a plan to fill that gap. One by one you can fill those gaps and then feel happy that things are moving in your favor.
Also, everything in life moves on in parallel and not sequentially. So, to wait to make a decision till something happens or not, will only push you back or keep you stuck. Free yourself by having more useful and positive thoughts and move in a positive dierction.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/