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Anu

Anu Krishna  |1155 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 05, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Sep 03, 2023Hindi
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Relationship

Hi, I am married for 10yrs with 2 kids. Suddenly I discovered my wife is having a relation with another man. I was devastated but rather than revealing I am aware I rather recalled all the good moments we had. She decided to part ways with another man still I wanted to know what prompted her so went into an open discussion with my wife knowing she already parted ways. She was shocked to know that I am aware but then she revealed she was emotionally down for last 6months and I was occupied with work. As I am emotionally attached with my kids and wife I decided to carry on and rather our love went more intense since the incident. Every now and then I still doubt and fail to maintain the same level of trust which I should. Please guide how I can maintain more stronger trust.

Ans: Dear Anonymous,
Yes, incidents like these can make you lose trust especially now when you will start to doubt her every move, every action or inaction.
You seem to be a person who has chosen to see the goodness (that's amazing) in your relationship and wants to continue in the marriage. But for this to happen effectively, the trust has to be rebuilt all over again. As a couple, talk about this...share with your wife when you have bouts of doubts BUT don't ever get into the mode where she needs to explain or prove herself every single day.

If she has realized what has been missing in the marriage that made her step outside of it, then the two of you can spend time bringing life back into the marriage.
Ask her: How can I connect with you emotionally where you feel safe and secure?
Do a lot of activities together that will help the two of you reconnect!

Either you trust OR you don't...there's no in-between...so if you two have decided to give your relationship another chance, focus on how to rebuild the connection and how to care for one another even more than before!

All the best!

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Anu

Anu Krishna  |1155 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 18, 2023

Asked by Anonymous - Aug 16, 2023Hindi
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Relationship
Hello Anuji, I am 52 and wifey at 49. In Jan 20, my wife admitted that she is in contact with her college friend since three years and she has ended it. Her college friend's wife found these contacts and threatened my wife for further consequences. Due to that threat, my terrified wife admitted on her own about her wrongdoings and asked me to forgive. It was shocking and mentally disturbing for me as I was trusting her 100% with all freedom one should give to loving spouse, but she failed. I tried to find the truth and level of that relationship. I have burned almost one year to come out of this shock. I forgive her one time for the sake of future of my children. Currently, though things are running smoothly, I do not dare to trust her 100% again. If I don't trust my wife, is there any future in my marriage? If yes, what should I do to secure my marriage even if I don't trust my wife fully?
Ans: Dear Anonymous,
It is definitely difficult to trust again when the trust has been broken in the first place.
So, you need to make that call...if you want to rebuild your relationship and the reason is for the sake of the children, it might not last long. Make a decision of getting back together to first put your relationship with her in place; the children will anyway benefit from that. Having said that, this requires you to trust her...
Is it possible? Yes, though you will be continually filled with doubts and test her every move and that will not be healthy...
So, the key is that if you have decided to get back together, you must put full faith and trust back into it as hard as it may seem...But do it a 100%...give it your full...You either trust or you don't...there's no in between state here...
What might help is to have a clear conversation with your wife before you make any decision. Express how this has hurt you and how difficult you find it trusting her again. Allow her to do the talking on what she wants, what efforts she is going to put to reconcile and how things seem in the near future to her.
Gauge if there is any inadequacy that she has felt within the marriage so that this can be addressed as well.

The conversation is only a guide to the way forward and not a BEAT each other up game.

So, start your new journey knowing if you can trust, if you want to trust again...It will open up a sea of challenges and lessons to learn from.

All the best!

..Read more

Anu

Anu Krishna  |1155 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 01, 2024

Asked by Anonymous - Apr 22, 2024Hindi
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Relationship
Hello I am 38Yrs old and married for over 10years. One year back i discovered about my wife getting involved with another man. I was shattered as we have two kids. I initially thought of straight going for divorce but our two kids were always a priority for me and opened up conversation with my wife on what inclined her to take this step. She was shocked that I am aware of her situation. She then opened up that she felt lonely at times when I was away extremely busy with my office and at times she required emotional support for which I was not there. I explained her no reason in this world can explain her act. She felt apologetic and I decided to give another chance to our relationship keeping in mind our kids future. Its now more than an year and our physical/emotional relation have intensified since the incident. We miss each other when I am away and get into steamy conversations to compensate whenever we are distant. Despite of this I still cannot take the past out of my mind and at times it disturbs me. I feel really cheap that despite of moving ahead in our life's why I still keep bringing the past in between our relation. Although I don't discuss anymore about the incident with my wife but she can very well sense the reason when I feel disturbed. I want your help on how to best overcome of such incidents emotionally and rebuild the lost trust with your partner.
Ans: Dear Anonymous,
Well, it's your control over the way your mind thinks...
If you want to play upon what's happened, then making up and trying to be in the marriage is going to be a difficult proposition. So, decide how you want to play this? Will you train your mind to look forward and rebuilding the marriage OR do you wish to keep at what's happened and live in the past? This is your choice to make...Of course, you cannot erase what's happened but you can change the way that you feel about it...
So, first make that choice. If you wish to dwell on the past, do know that your relationship will sour sooner than later. If you wish to move things ahead, then:
- rebuild the lost trust by spending more time together
- every time you slip into the past, remind yourself that you made the choice to move ahead
- make a clear and positive image of hwo you want your married life to be and play it up in your mind several times in a day

These are a few ways of changing the way you think about an incident and teaches you to move ahead more in a focused manner. Make a choice and stick by it.

All the best!

..Read more

Anu

Anu Krishna  |1155 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 26, 2024

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Relationship
I have been married from last 20 years. It's arrange marriage and before marriage told me let she had an affair with a har college friend dena hai asked that if any relation physical relation has been done she said no I trusted her and married her but after 4 years of marriage I am notice that she didn't paid any attention or don't love me I always thought that there are some mistakes from my side that's why she behave like this . From last 16 years I was suffering from the situation. Recently I come to know when I saw her mobile accidentally and I come to know that she has the same affair from last 16 years with the same guy when I ask about this she told me that it was by mistake I am sorry I won't do this again after some pressureise she also told me that she did a physical relation with him before marriage and after marriage too. I was shocked cause physically I am fit and capable to satisfy her with all the way still she cheated me. Now she confess me all the things and told me promise me that she won't do any mistake henceforth. But no problem is whenever I am trying to get physical or emotional with her some thoughts in my mind game that she did all the things with another guy and cheating me so I can't make any relation ship with her. How can I trust her again we have to kids 10 year each. Please tell me what to do I am frustrated
Ans: Dear Trade,
You need to decide if you wish to trust her or not. It is difficult obviously with what you have discovered. But if you have chosen to carry on within the marriage, the only way that the mind can be managed is to accept what has happened and work with how things are today.
Give your marriage another chance and only then you can work your work through otherwise you will spend time only thinking about her cheating and what she did with the other person which anyone is not working well for you.
So, are you ready to forgive and move on OR hold onto the past? No decision is right or wrong; it's just what you want and then when you make that decision, make everything else work in favor of that decision.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Dr Karthiyayini

Dr Karthiyayini Mahadevan  |1065 Answers  |Ask -

General Physician - Answered on Sep 14, 2024

Asked by Anonymous - Sep 13, 2024Hindi
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Health
I am 75 + ....Around two months back I was diagnosed as dengue positive with platelet count at 75,000. with proper medication, platelet counts were increased to 2,05,000 and fever was subsided.However swellings on both arms and legs persisted.. Off late on my both solders i am suffering severe pain and enable to make any movement, i feel like inner vain of my both hands are getting stretched/pulled (right from my solder to the finger tips and swelling on both hands and legs are still there. My doctor says that it may continue for another two three months and proscribed me only pain killer tablets.Doctor says that there is no specific medicine for Dengue. I got thorough blood and urine test along with other test like scanning, x-ray etc. All the test reports are normal except slightly blood sugar (PP) on higher side and enlargement of prostate gland (which is there since last 10 years and i am on regular medicine (silodosin 8-mg, one tab a day) Kindly advise me with your good suggestions that what could be the cause of this problem and which expert doctor I should consult since it is very difficult situation for carrying out my routine activities and also I can't sleep properly due to severe pain. Thank you
Ans: Post viral illness can trigger different chain of immune reactions
They are mostly self limiting if your lifestyle is well disciplined.
Here are the points towards a healthy lifestyle
1.Early dinner by 6 pm and avoid animal protein and fat at dinner meal
2.Sleeping time to be regulated. Fix a specific time around 9/9.30 pm and unwind from the world particularly off media from 7 pm
3.Regular brisk walking 30 mts a day five days a week
4.Balanaced nutrition and avoid highly refined carbohydrates

...Read more

Milind

Milind Vadjikar  |132 Answers  |Ask -

Insurance, Stocks, MF, PF Expert - Answered on Sep 14, 2024

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Money
I am going to turn 34 years old this year. Me and my wife earn 3.7 Lakh Per Month In Hand (Post all deductions: Tax, EPF), above included salary and rental. 3 Lakh per month i can invest. How do you suggest i should invest for achieving my goals. In my family i have my Wife, Son 4 YO and my parents. Live with my parents in my own house so i do not plan to buy house. My wife and my own current savings: - 80 lakhs in Equity (PMS and Mutual Funds). - 45 Lakh in Crypto Currency (Invested 5 lakh very early and i want to stay invested). - Commercial Real Estate Office Worth 1 Cr. yielding rental of 47 thousand per month. - 15 Lakh Provident Fund - 20 Lakh Bank FD & Arbitrage Fund (Emergency Fund) - 5 Lakh Savings Account (Day today expenses) Expenses: - 70k per Month including everything (Daily expense, Vacation, mobile etc). - Our monthly expense is low as my father is also working and many other expenses (around 50k) are taken care by him only. I have health insurance cover from my company of 6.5 lakh. Personal medical insurance of 10 lakh. Term insurance from my company of around 1.7 crore. Personal Term Insurance of 4 crore. Zero loans. Goals: - 1.5 crore in today's terms 10-12 years later to reconstruct the house. - 40 lakh, 6 years later for new car. - 3-4 crore at age of around 55 (For my personal goal). - 2 crore for my son higher education. - 30 crore for my retirement.
Ans: Thanks for candidly sharing your goals, current income and savings/investments.

You have adequate term life cover but recommend to cover family and parents with healthcare cover of 50 L as a minimum considering increasing cost of medical treatments and rise in illnesses with age.

Your existing investments are considered as 95 L (Ignoring Emergency fund and saving account balance)

Crypto holdings are considered 0 since they are highly volatile, unregulated and not backed by any tangible asset.

1.5 Cr house reconstruction expenses 12 years hence translates into around 3 Cr considering 6% inflation.

So start a SIP of 90K for 12 years into Nippon India Multicap Fund & HDFC top 100 Fund(50:50)which may yield a corpus of 3.12 Cr(Considering modest return of 13%)

Next goal is car purchase after 6 years so initiate a SIP of 40K in HDFC balanced advantage fund which will yield a corpus of 40L considering modest return of 10.5%

Next goal is a corpus of 3-5 Cr when you will be 55 so you can do a SIP of 50K in PPFAS flexicap fund which will yield a corpus of 5.73 Cr assuming conservative return of 13%

Further important goal is corpus for child education so considering timeframe of 14 years recommend to do a SIP of 50K in HDFC Children's Gift Fund which will yield a corpus of 2Cr+ assuming modest return of 12%

Finally retirement goal of 30Cr assumed to be 25 years from now so you may start a SIP of 70K in ICICI Pru Retirement Fund Pure Equity Plan which yield you a corpus of 15.9 Cr considering modest growth of 13%.
Plus your corpus of 95 L at a modest return of 9.5% will yield a value of 9.18Cr after 25 years
So your total retirement corpus is now 15.9+9.18=25.08 Cr
Further the amount getting released after achievement of all other goals apart from retirement can be redeployed in a value based BAF(HDFC; 10% return) for residual span towards retirement goal.
i.e. 90K for 13 years --2.89 Cr
40K for 19 years--2.73 Cr
50K for 5 years----0.39 Cr
50K for 11 years---1.2 Cr
Total_-----------------------7.21 Cr

Adding this to our earlier calculated retirement corpus gives us comprehensive retirement corpus of 7.21+25.08= 32.21 Cr

Anything you get from Crypto is bonus!!

*Investments in mutual funds are subject to market risks. Please read all scheme related documents carefully before investing

You may follow us on X at @mars_invest for updates

Happy Investing!!

...Read more

Ramalingam

Ramalingam Kalirajan  |6292 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Sep 14, 2024

Asked by Anonymous - Sep 14, 2024Hindi
Money
I am 27 years old studying 3rd year MD, have the following monthly SIPs. 1.PPF 12500 2. PLI 5300 3. Jeevan Umang 5400 4. RD 4500 5. ICICI equity and debt fund 5000 6. ICICI india oppertunity fund 2000 7. Kotak multi cap fund 2000 8. Sundaram service fund 2000 9. Nippon small cap fund 2000 10. HDFC multi cap fund 2000 11. Canara robaco blue chip equity fund 2000 12. Motilal Oswal large and mid cap 5000 Please evaluate my portfolio and advice Do I need to cancel any of the above Or should I go for alternatives than above mentioned Kindly suggest
Ans: At the age of 27, with a long-term investment horizon, you have built a diverse portfolio. However, a review of your portfolio is necessary to ensure optimal returns and financial security. Let’s assess each of your existing investments while providing insights on potential improvements.

1. PPF (Public Provident Fund)

The PPF is a solid choice for risk-free, tax-efficient, long-term savings.

It offers guaranteed returns and tax benefits under Section 80C.
It should be continued as part of your debt allocation.
However, you may want to limit over-reliance on low-return instruments like PPF, as it has a lock-in period of 15 years and a lower growth potential compared to equities.
2. Postal Life Insurance (PLI)

PLI is one of the oldest and most reliable life insurance products in India.

It offers low premiums with high returns.
However, if you are purely looking for life cover, term insurance may offer a higher sum assured at a lower cost.
For wealth accumulation, this may not be the most optimal choice due to its moderate returns. It is advisable to review whether you need both PLI and Jeevan Umang (discussed below).
3. Jeevan Umang

Jeevan Umang is a combination of life insurance and investment, providing regular payouts.

Such investment-cum-insurance plans generally offer lower returns compared to mutual funds.
You might want to re-evaluate keeping this plan since standalone life insurance (term insurance) combined with mutual fund investments may provide better growth and flexibility.
Cancelling or surrendering this policy should be considered after evaluating its surrender value and whether it's feasible based on your financial goals.
4. Recurring Deposit (RD)

RDs are low-risk instruments but have relatively lower returns.

While RDs ensure capital safety, they might not be ideal for wealth creation, especially for long-term goals.
Since you're still young with a long investment horizon, it might be better to channel more funds into equities for higher growth potential.
Consider reducing or stopping this RD and redirecting the funds into equity-based investments.
5. ICICI Equity and Debt Fund

This hybrid fund is a balanced option offering exposure to both equity and debt.

It provides the potential for growth through equities while managing volatility with debt.
As you are young and have a long-term horizon, a higher allocation towards pure equity funds might yield better long-term results.
Evaluate whether you need a hybrid fund in your portfolio, as your other debt investments (PPF, RD) already provide stability.
6. ICICI India Opportunity Fund

This is a thematic fund, focused on certain sectors or market opportunities.

Thematic funds can be more volatile and risky compared to diversified equity funds.
Consider whether you need exposure to such a niche strategy. These funds can work well in a bull market but may not be ideal for consistent long-term growth.
It might be wiser to replace this fund with a more diversified equity mutual fund for better stability.
7. Kotak Multi Cap Fund

Multi-cap funds invest across large-cap, mid-cap, and small-cap stocks.

Multi-cap funds are suitable for long-term growth as they provide diversification across different market capitalisations.
This is a good choice to hold as it balances risk and returns by spreading investments across different categories.
No change is required here.
8. Sundaram Service Fund

Thematic funds like this one tend to focus on specific industries or sectors.

Sector-focused funds are prone to higher volatility due to limited diversification.
While such funds can provide high returns in specific cycles, they may not be ideal for consistent long-term growth.
You could consider switching to a diversified equity fund to reduce concentration risk.
9. Nippon Small Cap Fund

Small-cap funds have high growth potential but are also volatile.

Given your long-term horizon, small-cap funds can offer excellent growth opportunities.
However, small-cap funds should be a part of your portfolio, but with a smaller allocation due to higher risks.
Keep an eye on the fund’s performance and market conditions but maintain some exposure to small caps for aggressive growth.
10. HDFC Multi Cap Fund

Similar to the Kotak Multi Cap Fund, this fund offers broad exposure across different types of companies.

Multi-cap funds are an important component of a well-diversified portfolio.
Holding multiple multi-cap funds may lead to overlapping stock investments, so it may be beneficial to consolidate into one multi-cap fund for simplicity and efficiency.
No immediate need for cancellation, but consider streamlining your investments.
11. Canara Robeco Blue Chip Equity Fund

Blue chip equity funds invest in well-established companies with strong track records.

Blue chip funds are a stable option for long-term wealth creation with moderate risk.
These funds tend to perform well in the long term, providing stable growth.
Continue investing in blue-chip equity for consistent, lower-risk returns.
12. Motilal Oswal Large and Mid Cap Fund

This fund invests in a mix of large and mid-cap companies.

Large and mid-cap funds offer a balance of stability from large caps and growth potential from mid caps.
It’s a good choice to keep, given your long-term investment horizon.
Continue your SIP in this fund as it provides a diversified exposure to both stable and high-growth companies.
Portfolio Insights

Your portfolio is a mix of both equity and debt instruments. There are areas where you could improve efficiency and focus more on growth. Since you are young, your portfolio should focus more on equity investments rather than debt or conservative instruments.

Here are some points for improvement:

Consider reducing or stopping PLI, Jeevan Umang, and RD. They offer lower returns and are not ideal for wealth accumulation.
Consolidate your multi-cap funds to avoid redundancy and improve efficiency.
Consider moving away from thematic funds (ICICI India Opportunity, Sundaram Service) and replace them with more diversified options for better risk management.
Maintain small exposure to small-cap funds but don’t over-allocate due to volatility.
Large-cap and blue-chip funds should continue, as they provide stability to your portfolio.
Investment Strategy Moving Forward

Since you are currently pursuing your MD, you might want to focus on building a strong long-term growth portfolio. The following strategy could help you optimise your investments:

Increase Equity Exposure: Given your young age and long-term goals, you could increase your equity exposure to maximise returns. Equity mutual funds have historically outperformed other asset classes over long periods.

Reduce Debt Instruments: PPF is a good debt instrument, but the RD and life insurance policies may not be ideal for wealth creation. Consider directing those funds into more growth-oriented investments.

Review Insurance Needs: If your current life insurance policies are not providing adequate coverage, switch to a term plan that offers high coverage at a lower premium. This will allow you to free up more funds for investment purposes.

Consolidate and Simplify: You have multiple schemes in similar categories, which might lead to unnecessary overlap. Streamlining your portfolio by focusing on a few high-quality funds can make it easier to track performance.

Continue SIPs: SIPs are a great way to invest systematically. Increase your SIPs in funds with strong performance records and reduce exposure to underperforming or high-risk funds.

Monitor Portfolio Regularly: Keep track of your fund performance, rebalance annually, and make adjustments as needed to align with your goals.

Final Insights

Your portfolio is already in a good shape for someone at the start of their professional career. However, there are some areas where you could optimise for better returns. By focusing more on equity and less on conservative products like life insurance and RDs, you can enhance your wealth creation potential.

This shift in strategy will allow you to focus on long-term growth, ensuring a solid financial foundation for the future.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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