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Kanchan

Kanchan Rai  |287 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 13, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Sudeesh Question by Sudeesh on May 13, 2024Hindi
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Maam - I am recently facing trouble in my 22 year old marriage. I am unable to understand my wife's behaviour which according to her is very normal. I am unable to judge when she requires me. I have not been a caring husband and can be attributed to this behaviour of mine. She had got very along very well with our son all these while and now that he is in college and travels his behaviour also irritates her. She says that he has also changed a lot and have no respect for females, he has lots of secret which he is avoiding tell us. She is very much worried about it and I feel that has spilled over into our relation as well. We compromise for a few days which is mostly from my side but again on the 4th day it is back to the same.. Can you suggest some actions from my side which can help improve my relation with my wife and understand her better..

Ans: Sudesh,

It sounds like you're in a challenging situation, but it's commendable that you're seeking ways to improve your relationship with your wife. Schedule regular times to talk openly and honestly with your wife about your feelings, concerns, and desires for the relationship. Encourage her to express herself as well. Active listening is crucial here.Try to see things from your wife's perspective and understand her concerns about your son's behavior. Validate her feelings and reassure her that you're there to support her.
Make an effort to spend quality time together as a couple. Plan activities that you both enjoy and that allow you to connect on a deeper level. This could be anything from going for walks, having dinner dates, or pursuing mutual hobbies.
Work together with your wife to address any concerns about your son's behavior. Approach him with empathy and understanding, and try to create an open and supportive environment where he feels comfortable sharing his thoughts and concerns. Consider couples therapy or counseling to work through any underlying issues in your relationship. A therapist can provide guidance and support in improving communication, understanding each other's needs, and resolving conflicts.Take time to reflect on your own behavior and actions within the relationship. Consider how you can be a more caring and attentive partner, and be willing to make changes where necessary.Improving a relationship takes time and effort from both parties. Be patient with yourself and your wife as you navigate through challenges and work towards a healthier, more fulfilling relationship.

Remember that it's okay to seek outside help and support when needed, and that small steps towards positive change can make a big difference in the long run.

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Relationships Expert - Answered on Mar 13, 2023

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I am 45 and my wife 40. We are married since 10 years and have a child. We are middle class. I really care my wife and love her. I believe in women empowerment and want my wife to be good in computer knowledge, spoken english and be a smart lady . Smart not in terms of look but from mind. I am an event manager. I want my wife to take take care of house hold responsibilities and help me at work to certain extent in balanced manner. But she is unable to take care of any of my wishes, desires, ambitions. I have tried to talk several several time but every time it becomes one sided. If i speak 100 then she doesn't speak even 1. I want to keep her happy. I want to give her an identity. But i fail in all because she doesn't understand me. This nature of her is just crushing all my ambitions, desires and wishes. By nature she seems to be very simple but as we know too much of anything is bad. Several times i have told her to talk and let me know her point of view, but she doesn't. She is not mature enough to handle those responsibilities that come in our life at different times. FEEL JUST HELPLESS HOW TO TUNE MY HOUSE AND HOUSE HOLD AFFAIRS WITHOUT THE SUPPORT OF WIFE. PLEASE GUIDE.
Ans: You have made very clear what you want, but we have no clue what your wife wants. And communication — or rather the lack of it — is the problem. You obviously can’t facilitate it because she’s simply not responding and I find that highly unusual. It seems like she is unable to express herself at all, and that is certainly an issue. Please consult a professional therapist and explain yourself; I would suggest you attend the first session alone so you are able to articulate the exact nature of the problem.

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Anu

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Relationships Expert, Mind Coach - Answered on Jul 18, 2023

Asked by Anonymous - Jul 07, 2023Hindi
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I am a married man from last 20 years. I am unable to understand the psychology of my wife. she always complains me that she doesn't feel any belongingness from my end and keep her on last priority. further, I always take care of my mother, sisters and friends. I always talk to her in a very rude and loud voice. whenever i approach her she starts blaming me and after sometime, I became irritated by her repetitive statements. whenever she approach me to patch up after few moments she said that I am talking loud and non sense. please guide me how to tackle this problem to rejuvenate the relation?
Ans: Dear Anonymous,
You yourself have identified that you talk rudely to your wife; so how do you expect her to relate to you.
If you have chosen to 'rejuvenate' the relation, then the way the two of you communicate with each other must be changed.
This is a suggestion for both of you to improve your communication:
1. Listen to the other patiently when they are talking
2. Ask: 'What can I do to make you feel better?'
3. Make sure that there are no accusations/complaints made during the communication
4. Practice compassion when the other person is talking
5. Don't interrupt them in between when they are talking

This is just the beginning and basic guidelines to begin communicating better. As the two of you see the benefits, you can then start to work on the challenges that you face from family. As much as you take care of your side of the family, make sure that you give enough attention to your wife as well and the same goes for her.
The two of you are simply crying out for each other's time and attention. Start with the basic suggestions and slowly take it on from there.

All the best!

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Kanchan

Kanchan Rai  |287 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 19, 2024

Asked by Anonymous - Jun 18, 2024Hindi
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Hello, i am 43 year male with 2kids....married from last 13yrs. My wife is very good in house work and take care of my kids...she loves me alot but mostly she show us like she is doing us a favour by doing all this and many times stop talking and behave like she doesnt care about anyone....if i ask something she reply rudely. I am fedup of all this behaviour...i do my maximum efforts to make her happy but cant understand what is the issue with her....if i talk about her behaviour then she blames me fot everything...i wants to be happy with my family...pls suggess.
Ans: I'm sorry to hear about the struggles you're facing in your marriage. It sounds like despite your wife’s efforts in taking care of the household and the children, her behavior is causing significant stress for you.

Your wife's actions might be influenced by feeling overwhelmed or unappreciated. Managing the home and caring for the kids can be exhausting, and she might feel like her efforts go unnoticed. This can lead to frustration and the impression that she's doing everything as a favor, resulting in her becoming distant or irritable.

Try to talk with her during a calm moment, expressing your concerns without placing blame. You might say, "I've noticed you seem stressed lately. I want to understand how you're feeling and see how I can help." Listening to her and showing appreciation for her work can help alleviate some of her stress and improve your connection.

If these conversations don't lead to improvement, consider seeking help from a professional counselor. They can facilitate better communication and help both of you address deeper issues.

Your goal is a happy and supportive family environment. Working together with empathy and understanding can help you both move towards a more fulfilling relationship. If you continue to struggle, don't hesitate to reach out for support from professionals or loved ones. Your effort and commitment are crucial steps toward finding a solution.

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