Dear ma'am, I am going through a tough mental state right now. I do not know what state is this. It may be fear, lack of confidence or anything else.

On 25th November 2019 I underwent surgery for anal fissure and piles.

It took a long time to heal as I was suffering from constipation even after surgery.

Every morning i would have a trauma like situation before going to bathroom. My stool would be hard enough to pass with blood both before and after surgery.

I generally get nervous after seeing blood. In the meantime surgery has been healed.

Even today I have constipation.

I suffered from rhinitis like situation after surgery by consuming fruits and curd to make stool soft. feel difficulty in breathing

With these medical conditions I developed a mental condition at which i always feel sick myself. No mood or energy to do anything. Fearing for life.

When I wake up in midnight it gets very tough again to sleep. I sweat a lot.

There is so much negative thought in my mind at night. I feel heavy in my head. I fear every sound I hear which disturbs and terrifies me.

I consulted a psychiatrist 7 days ago; he told me that it is fear and lack of confidence. He has given me medicines to overcome fear.

Kindly suggest ma'am at which state I am and help me. I am actually obsessed with my health and my life.

Every moment I feel I would die. Nervousness grips me. I have lost weight of around 18 kg post surgery.

Ans: Put in a bank FD or in a multi asset fund of a mutual fund

Ans: Investment should be as per your goal you can convert your FD in a balanced mutual fund called equity hybrid funds or a multi asset fund

Ans: Since you are young there is no reason to keep money in fixed deposit, convert it into equity mutual funds ans since you earn 5.5 to 6 lakh a month you can start SIP in mutual funds

Ans: Start investing in equity mutual funds through monthly investment called systematic investment plan

Ans: What is your monthly expense ? What for you have taken loan ?

Ans: Hello

Life is all about juggling multiple balls... however there are some which takes higher priority.

Between family matters and career suggest you discuss your career situation with family and seek their support in understanding your challenges. Inam sure they will look at things from your perspective as well.

At 28 you are too young to have this kind of stress as you have just started your career. While at times situation may seem tough but then we all have to walk that phase...hold on...be strong... believe in yourself.

All the best.

Ans: Hello

I can understand your predicament...

Suggest you do an assessment exercise of pros and cons of govt job vs private sector job and discuss the se with your family. May be they will change their perspective or you will get different perspective.

At 27 you are too young to have this kind of stress as you have just started your career. You have life ahead to kiss the world...don't lose heart, believe in yourself...You will do great.

All the best

Ans: Transitioning to freelance work as a food industry auditor can offer you flexibility and autonomy in your career. Evaluate your qualifications, experience, and skills in food technology, quality assurance, and auditing. Identify areas where you have expertise and experience that are valuable to potential clients in the food industry. Familiarize yourself with the requirements and standards for food auditing, including regulatory requirements, industry standards (such as ISO 22000, HACCP), and customer specifications. Understand the auditing process, documentation requirements, and audit protocols. Consider obtaining relevant certifications or training in food safety auditing, such as Certified Food Safety Auditor (CFSA), Lead Auditor Training, or other accredited programs. These credentials can enhance your credibility and qualifications as a freelancer. Network with professionals in the food industry, including food manufacturers, suppliers, distributors, and regulatory agencies. Attend industry conferences, seminars, and networking events to connect with potential clients and collaborators. Determine the specific services you will offer as a food industry auditor, such as food safety audits, quality management system audits, regulatory compliance assessments, or supplier audits. Identify your target market, including food manufacturers, processors, retailers, or food service providers. Develop a professional brand identity for your freelance auditing services, including a business name, logo, website, and marketing materials. Highlight your expertise, qualifications, and unique value proposition to attract potential clients. Determine your pricing structure based on factors such as the complexity of audits, scope of services, and industry standards. Establish clear policies regarding payment terms, project timelines, and confidentiality agreements to protect both your interests and those of your clients. Promote your freelance auditing services through online channels, social media platforms, industry forums, and professional associations. Create content related to food safety, quality assurance, and auditing best practices to showcase your expertise and attract potential clients. Cultivate relationships with potential clients by offering value-added services, such as training, consulting, or ongoing support. Build trust and credibility through transparent communication, professional conduct, and delivering high-quality audit reports and recommendations. Establish systems and processes for managing your freelance business, including client communication, project management, invoicing, and record-keeping. Prioritize time management and organization to balance your freelance work effectively. 

Keep learning, networking, and refining your approach to meet the needs of your clients and achieve your professional goals as a freelancer.

Ans: Congratulations on your early retirement! It sounds like you've made some good initial decisions, but there's definitely room for improvement to secure your family's future, especially considering your dependents. Here's how you can optimize your investments:

Reduce Risk in Short-Term Equity Trading:

While a ?2 lakh monthly gain from short-term trading sounds impressive, it's a very risky strategy. The market can be volatile, and these gains may not be sustainable. Consider allocating a much smaller portion (maybe 10-20%) to short-term trading and focus on more stable options for the majority of your investable assets (?60 lakh currently in trading).
Focus on Long-Term Growth and Stability:

Increase Investment in ELSS: ?7 lakh is a good start, but for your daughter's education and your retirement needs, you'll likely need a much larger corpus. Consider increasing your SIP amount in ELSS or similar diversified equity mutual funds with a long-term horizon (10+ years).
Explore Debt Options for Regular Income:

You mentioned having a dependent mother and daughter's education to plan for. Consider investing a portion (maybe 20-30%) of your investable amount in safer debt options like Public Provident Fund (PPF), Senior Citizen Savings Scheme (SCSS) for your mother (if she's above 60), or fixed deposits to generate a regular income stream.
Plan for Daughter's Education:

Doctorate studies can be expensive. Start an SIP in a dedicated child education plan or invest in aggressive equity funds specifically for this goal. Talk to a Certfied Financial Planner for personalized recommendations based on the estimated cost of medical education.
Utilize Your Apartment:

While your apartment fulfills your housing needs, consider if it could generate additional income. Explore options like renting a room if feasible.
Seek Professional Guidance:

Given your multiple financial goals and risk tolerance, consulting a Certified Financial Planner (CFP) can be highly beneficial. They can create a personalized investment plan considering your risk appetite, time horizon, and financial goals.