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Anu

Anu Krishna  |1236 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 05, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Jun 02, 2024Hindi
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Relationship

Hai Anu I am a 40 year old woman living separate from my husband ,divorce proceedings ongoing after a long 12 years of believing his lies of making our life beautiful..now last two years he cheated me and my mother financially..he pledged my car without my permission to two people at a time and finally now I lost the car..he has built himself a large debt of nearing 1 crore..this was never forget me or my two girl kids ..we don't own a house nor did he buy us a car ..car I am using now is the one I have purchased on loan..I'm a Bank manager myself..my life is very frustrating and there was less physical relationship and finally he has asked me to use my fingers ..and after getting to know he has even borrowed money from my colleague I filed for divorce and already two hearings are over . I can never ever trust such a fraud who dared to put my signature in stamp paper while pledging my car.. and in the court I have made it very clear my decision of not going back to him but he keeps calling me and my colleagues daily and finally i had to block him.even in my office phone also he calls and i blocked him there also..I'm a person who wanted a beautiful partnership and family.this man destroyed everything..he don't even have a decent job and it was me who gave for his livelihood also ,then also he cheated me without any regret..now the situation is I had a class mate who is already divorced and he was a pillar of support for me during this crisis and eventually i fell for him and confessed my love for him..now he don't believe in marriage and I want a marriage.either him or no one else is my line of thought..what can I do to get him believe in marriage institution again..he too have confessed his feelings for me..after divorce I need a supportive partner ,I don't want to be alone in life..Anu please advise am I correct in my approach to life or not?

Ans: Dear Anonymous,
It's unfortunate that you had to go through what you did.
But time to look ahead and far ahead. If your classmate is not a believer in marriage, what can you do? Convincing someone will go against their belief systems and this will go against you. Being divorced, there are wounds and fears that he carries that makes him have this belief. Let it be...Let him figure it out over time...
Focus on spending more time together; someday the two of you may want to be married. Do not hasten the process, it will not be a good idea. Let him flow with his thoughts and feel comfort and trust in you. So, simply think of spending quality time together keeping thoughts of marriage aside for the time being.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Ravi

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Asked by Anonymous - Nov 26, 2023Hindi
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Dear sir, I am a widow of 44 yrs reputed officer and I am also working at a reputed post. I have a daughter also. 2 yrs back I gave a matrimoni adv on a online site for remarriage. I received a call from an Sr. Scientist. I was serious about this because he was a nice educated fellow and working as scientist, his case of divorce was in process, which he told that it is going to over soon. After around two months talk over the phone I liked the person and I met him. I liked him, later I invited him at my place as well as I also visited his place we came close to each other physically. Every thing was going fine he shared so many things about his family and wife as well as I also shared. Everything was going on fine suddenly he changed his nature and started avoiding and ignoring me. He told me that I will bring you my home nicely. Now we have fought. I am telling home to meet face to face. he is threatening me and me that if you will meet me and co e toy place will ruin you. Now he is running from me and telling go away and blocked me from all social media. He has used me and left me after wasting my two years. I am at a juncture of life that after my daughter I will be alone. Now after this cheating i have got so scared that not able to belive on any one. What should I do? Should I meet him once at his place? Should I tell all story to his father? I feel depression and anxiety. What should I do pl suggest.
Ans: Dear Anonymous,

I am sorry to hear about the issues you are facing. You certainly did not deserve it. I suggest you hold your head high and do not contact him again. If he has blocked you and is trying to cut you out of his life, that's his loss. You are missing nothing losing a man like that. Count your blessings that you did not end up committing to him and bringing your daughter into the equation. Look at the bright side; you dodged a bullet.

There are plenty of kind and genuine men who would be lucky to partner up with you. Do not give up on love. Take your time; heal from this. I am sure it isn't easy to get back into the dating field and, on top of everything, have an experience like this. But this is just one man; everyone is not the same. You will surely find someone much better and worthy. As for what to do with him- just leave. Do not try to contact and do not take him back if he tries to come back. You deserve more.

Best Wishes!

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Dr Ashish

Dr Ashish Sehgal  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 15, 2024

Asked by Anonymous - Jun 19, 2024Hindi
Relationship
Hi sir, I am 34 year women with 2 girl kids. I m working in IT and I earn good amount of livelihood. Sir I hv been married for 6 years and after 1 year of marriage me and my husband understanding issue started where he wants to dominate on me in all senses including financial stuff. But I was okay n in 1 year my 1st daughter born then serious issue started I had rejoined job n discontinued giving all my salary to him. I started savings for my kid where he was nt happy he indirectly demanded my complete salary to be given to him as I did before issue start. Bt in 2020 as lockdown happened he moved to his village where It was very difficult for me to work bt demanded to come to his place. I denied and concentrate my career. So he left us 2 years he did call n check how is kid. Then again he came back 2022 with elders we moved to together to city and again asked money as my sal was increased if nt asked me to barrow 50-60lac as loan n give to him for property which he agreed to make it my name in his place. Bt I denied bc I couldn't trust him meanwhile 2nd daughter born. I came for mother place n he started doing backstabbing abt me n my family within relatives. When I asked he stopped coming visiting me n my daughter and he turn up for 2 baby also it's been year now. Sir my question is ..I m fed up of his behaviour n I dont trust him. As I hv two kids is it really difficult to live without him in this society. As many of my relatives are suggesting go and call ur him how can you live alone with 2 daughter. Sir pls guide me what should I do now ..I tolerate him all these years for kids and society. Now I m done n scared as will I be able to handle all alone. My parents are big support and now I m nt in condition where I go legally against him. Is my decision of living by myself with my daughters and parents is correct or wrong decision or I should go with him.
Ans: Your situation is indeed complex and emotionally taxing. It's important to approach this with both clarity and compassion for yourself and your daughters. Here are some steps and considerations to help you navigate this:

Self-Reflection and Clarity
Acknowledge Your Feelings: It’s essential to recognize your feelings of frustration, fear, and exhaustion. These emotions are valid and need to be addressed.
Define Your Priorities: What are your primary concerns? Your children’s well-being, your financial independence, your personal peace, and safety are likely at the top of this list.
Evaluating Your Relationship
Assess Trust and Respect: Trust and mutual respect are fundamental to any relationship. If these are missing, it is challenging to maintain a healthy partnership.
Past Behaviors as Indicators: Look at the past behavior of your husband. Consistent demands for money, lack of support, and absence during critical times can be telling signs of his priorities and commitment.
Support System
Lean on Your Parents: Having your parents’ support is a significant advantage. They can provide emotional, physical, and perhaps even financial support as you navigate this period.
Professional Help: Consider seeking counseling or support groups for single mothers. These resources can provide guidance, emotional support, and practical advice.
Societal Pressure
Redefine Norms: Society often has rigid expectations, but your well-being and that of your children come first. Living according to societal norms at the cost of your mental peace and safety is not sustainable.
Role Models: Look for examples of other women who have successfully managed similar situations. Their stories can offer inspiration and practical advice.
Legal and Financial Considerations
Know Your Rights: Even if you’re not in a position to take legal action now, it’s essential to be informed about your rights regarding child support and alimony.
Financial Independence: Continue to safeguard your financial independence. This will provide security and stability for you and your daughters.
Decision Making
Short-Term vs. Long-Term: Think about both immediate needs and long-term goals. What decision will bring peace and stability now, and what will be beneficial in the future?
Children’s Well-Being: Consider the environment your children will grow up in. A peaceful, loving environment, even if it’s without their father, might be more beneficial than a toxic, conflict-ridden one.
Practical Steps
Document Everything: Keep records of communications and financial transactions. This documentation can be crucial if you decide to pursue legal action in the future.
Plan for Independence: Create a plan for your independent living situation, including budgeting, childcare, and career progression.
Final Thoughts
Choosing to live independently with your daughters is a courageous and often necessary step for many women in similar situations. Trust in your strength and the support of your parents. It’s important to remember that living a life of peace and dignity, even if it means being a single parent, is a powerful and positive example for your children.

You are not alone in this journey. Seek the support you need, trust your instincts, and prioritize your and your children’s well-being above all.

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Pushpa R  |21 Answers  |Ask -

Yoga, Mindfulness Expert - Answered on Oct 25, 2024

Asked by Anonymous - Oct 24, 2024Hindi
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Resected Madam, I am a 72 years male . I had undergone left hemicolectomy with diversion ileostomy ( open "Surgery" )for carcinoma descending colon on 23 March,2024 and the stoma closure was done on 17th July,2024. As per the consultant Oncologist the carcinoma was localized , did not spread to other parts of the body and I was not advised to undergone chemotherapy etc for the same reason. Kindly advise which Yoga postures I can practice now to ease constipation and also the yoga postures I must not / avoid now. With Kind Regards,
Ans: After your surgery, gentle yoga postures can help ease constipation and improve digestion. Start with simple poses like Pawanmuktasana (Wind-Relieving Pose), which can relieve gas and promote bowel movements. Lie on your back, hug one knee to your chest, and gently press it down to your abdomen, then switch legs. Practicing Supta Baddha Konasana (Reclining Bound Angle Pose) can also be very calming and helps stimulate digestion. Breathe deeply and allow your body to relax fully.

However, avoid intense twisting poses (like Ardha Matsyendrasana) and deep forward bends as these may strain your abdominal area. Also, postpone advanced poses or any practice that puts pressure on your core until you’ve fully regained strength and mobility.

Consulting a certified yoga coach is essential to ensure you perform these poses safely, especially after surgery. A coach can help you adapt postures to your current needs and gradually increase the intensity as you progress.

Warm Regards,
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Online Yoga & Meditation Coach
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https://www.instagram.com/pushpa_radiantyogavibes/

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Avenues for BSc Honors Botany 3rd year
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Higher Education and Specialization:
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