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Married for 12 Years with 2 Kids, Wife Cheated Repeatedly. How to Decrease Anxiety and Rebuild Trust?

Anu

Anu Krishna  |1186 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 02, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Aug 30, 2024Hindi
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Relationship

hi anuji. I have been married for last 12 years with 2 kids of 10 years. in March I came to know that my wife is repeatedly on call with one person. after checking call logs came to know that she was in touch with the person from last 8 months. initially she denied and informed that she is talking with her female friend but on Truecaller male name was displayed. when I confronted 2-3 times she agreed she was speaking with male person but he is outside town for training purpose. when I checked the persons records I came to know that dates provided by my wife were incorrect. I went to marriage counseling and after repeated confortation she agreed she has committed mistake and asked for forgivenes and requested one chance. after 2 months I came to know that she has lent money without my knowledge to 2 people whom we had agreed that she would not speak 7-8 years back but now came to know she was in contact and has lent money and jewellery without my knowledge. people are refusing to return. these incidents have happened 4-5 months back and wife has moved on but it's difficult for me to trust her even after 5-6 sessions of marriage counseling. currently we are enjoying healthy married life but back of mind it's very difficult to trust my wife and I face anxiety and depression issue whenever such thoughts crop in my mind. I am been in marriage for children well-being and overall family well-being. I have already informed her parents and given ultimatum that if such things repeats then there wouldn't be any chance of recourse. last six months have been worse due to this issue. I want to know how to decrease anxiety and fear of such issue cropping in my life as it's getting difficult to trust.

Ans: Dear Anonymous,
You learn to live with the fact that your wife is going to do stuff like this or you are going to be faced with constant anxiety...
OR
Give an ultimatum and then go to someone highly recommended for a couples therapy. You both need therapy more than just counseling...
When all trust is list, working at rebuilding it, can be a huge task BUT do take the help of a professional. He/She will dig deeper to find out what goes on in your wife's mind when she lends money or is in random conversations with people. It looks like a people-pleasing thing but without knowing all the facts and going deeper, this is all I can suggest. Try going to a professional who can handle this well and if after that thing still don't work out, the ultimatum is the only thing that might work.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1186 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 26, 2024

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I have been married from last 20 years. It's arrange marriage and before marriage told me let she had an affair with a har college friend dena hai asked that if any relation physical relation has been done she said no I trusted her and married her but after 4 years of marriage I am notice that she didn't paid any attention or don't love me I always thought that there are some mistakes from my side that's why she behave like this . From last 16 years I was suffering from the situation. Recently I come to know when I saw her mobile accidentally and I come to know that she has the same affair from last 16 years with the same guy when I ask about this she told me that it was by mistake I am sorry I won't do this again after some pressureise she also told me that she did a physical relation with him before marriage and after marriage too. I was shocked cause physically I am fit and capable to satisfy her with all the way still she cheated me. Now she confess me all the things and told me promise me that she won't do any mistake henceforth. But no problem is whenever I am trying to get physical or emotional with her some thoughts in my mind game that she did all the things with another guy and cheating me so I can't make any relation ship with her. How can I trust her again we have to kids 10 year each. Please tell me what to do I am frustrated
Ans: Dear Trade,
You need to decide if you wish to trust her or not. It is difficult obviously with what you have discovered. But if you have chosen to carry on within the marriage, the only way that the mind can be managed is to accept what has happened and work with how things are today.
Give your marriage another chance and only then you can work your work through otherwise you will spend time only thinking about her cheating and what she did with the other person which anyone is not working well for you.
So, are you ready to forgive and move on OR hold onto the past? No decision is right or wrong; it's just what you want and then when you make that decision, make everything else work in favor of that decision.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

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Anu

Anu Krishna  |1186 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 05, 2024

Asked by Anonymous - Oct 02, 2024Hindi
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Hi Madam. I am married from last one and half years now, there has been numerous fights in between small and big ones both. In between this time I have become a mother, and, my baby is 7 months old now. My husband does nothing, did nothing in past one and half years. He is only occupied with his work all the time, he goes to office everyday mostly. Right now my baby is 7 months old and from last 7 months me and my parents are taking care of the baby. And, he absolutely shows no understanding when it comes to looking after the baby. Am also a working person. Moreover I pay all the bills when it comes to getting household stuff, paying rent, all the expenses related to baby. He is so shameless that he just doesn’t care too, when I pick these topics or raise concerns about handling the baby he gets abusive. I am not sure what to do now! How insensible can a person get if no one sees my husband would never feel that person like him exist in this world. I feel like filing a divorce petition now. He was the one who wanted to have baby so soon. I was never ready. Now when I have the baby I am the only person along with my parents and sister looking after the baby.
Ans: Dear Anonymous,
Your husband wants a family without responsibilities and that's why neither is he interested in the baby nor in paying the bills...This is not just insensitivity but lack of emotional immaturity and the unwillingness to take on responsibilities head on...Approach a senior male member within the family who is someone that has been a role model to others in terms executing family responsibilities and is also caring and affectionate. This person can appeal to your husband and talk some sense into him.

If there's no one that fits the bill, the only option is to go to a professional for Couples Therapy. There's a reason why your husband avoids his duties as a husband and father and that needs to be uncovered and sorted out. It will also help the two of bond and connect better. Make this attempt before jumping into divorce; separating is a whole different world that comes with its own set of challenges and with the baby now in the picture, work at the marriage and putting things together.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

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