Should I club profit from shares with my salary and other income for tax?

Ans: This is a complex and delicate situation, and the first step is to take responsibility for what happened. It seems that what started as a misunderstanding led to a situation that has spiraled out of control, and now both of you are facing the emotional and moral consequences.

Your sister-in-law's reaction, feeling that her life has been ruined, indicates deep distress, and it’s important to approach this with empathy. Apologize sincerely to her, acknowledging the mistake and the harm caused. Let her express her feelings, and be prepared to listen without defending yourself. You should make it clear that you are willing to do whatever it takes to correct the situation, even if that means keeping the matter private and ensuring that it never happens again.

As for the fear of legal action, it's understandable that you're anxious, but it’s essential to remain calm. It may help to have an open and respectful conversation with your sister-in-law to understand what she wants moving forward. If she feels betrayed or wronged, consider suggesting mediation or counseling, where a neutral third party can help resolve the situation.

Whatever happens next, it’s crucial to maintain honesty and integrity in your marriage. This experience may bring up feelings of guilt and anxiety, but how you handle it from here will shape the future. Seek legal advice if you're genuinely concerned about legal consequences, but focus on rebuilding trust and ensuring such a situation never happens again.

Ans: Hello Prakash,
There could be many reasons that cause vertigo-like inner ear canal issues, neck muscles being tight, low bp, stress, eye issues.
You need to first go to your gp and help him rule out and understand the cause of your vertigo.
If it is related to neck muscles being tight and a vestibular issue then physiotherapy could help you.
All the best!
Dr Nidhi Bajaj Gupta
Founder@ Merahki Holistic Wellness
Insta: merahki_holisticwellness

Ans: Given your long relationship of seven years, your bond seems strong, which is a good foundation for moving forward. However, it’s also important to be realistic about the potential fallout from family disapproval. You may want to try having a calm, private discussion with your parents, explaining that this relationship has developed over time and is not a rash decision. Focus on expressing your genuine commitment to each other and the values that you share, rather than just defending the relationship itself. They may still oppose, but at least you've shown maturity in your approach.

If family opposition remains intense, and you both are determined to move forward, you might have to proceed independently and elope or register the marriage without their blessing. Understand that this could create a rift for some time, so you’ll need to rely heavily on each other for emotional support. Over time, many families soften when they see their children are happy and stable, but that’s not always guaranteed. It’s important to make sure you're both fully prepared for the consequences, both emotionally and socially.

Also, considering professional counseling might help you both navigate this difficult situation, especially in balancing your relationship and family dynamics. Ultimately, staying strong and united as a couple will be key to overcoming whatever challenges lie ahead.

Ans: Hello Anonymous,
Are you able to do squats comfortably?
Usually after femur bone displacement surgery it is better to use Western toilets so there is less pressure on the affected part and thus better in the long run.

Ans: Hello Anonymous,
Please take her to an orthopedic Dr or physiotherapist to rule out any musculoskeletal issue that is causing nerve impingement.

Ans: Hello Anonymous,
Are you taking your vitamins like D3, B12, Magnesium etc?
How is your overall nutrition?
In ankylosing spondylitis swimming/walking in water 2 times a week atleast can help a lot.
Even physiotherapy can help.

Ans: Hello Anonymous,
With night shift the entire biological rhythm does get disturbed a lot.
You could go to a nutritionist who can help you plan your meals well as the right eating with night shift can help a lot.
Else yes the other option is to get back to a day job as it will help you to come back to the correct biological rhythm.

Ans: Hello Anonymous,
Please do your blood reports especially for Vit D3 and Vit b12 and let me know.
At times low vitamin levels can cause drowsiness.
Please walk for 15 minutes post all your meals and splash water on your face.
This can help reduce the drowsiness.
All the best!

Ans: Hello Hemant,
Each individual is very different. You will need to consult a nutritionist who can all your blood work, understand your body type, your lifestyle and accordingly guide you regarding the diet. Once your diet is good any type of light exercises like walks would be good for you. Then you can start going to the gym under guidance of a trainer and build your muscles too.
All the best!