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Retirement Planning at 38: Investing 70 Lakhs for Monthly Income and Future Growth

Ramalingam

Ramalingam Kalirajan  |7435 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jan 02, 2025

Ramalingam Kalirajan has over 23 years of experience in mutual funds and financial planning.
He has an MBA in finance from the University of Madras and is a certified financial planner.
He is the director and chief financial planner at Holistic Investment, a Chennai-based firm that offers financial planning and wealth management advice.... more
Asked by Anonymous - Jan 01, 2025Hindi
Money

Hello sir, I'll be retiring after 2 years with a lumpsum of around 70 lakhs. My age will be 38 years at that time. I have 2 daughters whose age will be 6 & 4 years at that time. I want to invest my 70 lakhs in a SWP plan with monthly income of 25000 with annually increasing 10%. Plz suggest me good long term MFs which are safe, with high returns, capital increasing, tax saving funds

Ans: Retiring at 38 with Rs 70 lakhs is an early achievement. Your primary goals are:

Generating Rs 25,000 per month with an annual increase of 10%.
Ensuring capital growth and stability for long-term needs.
Supporting your daughters' future education and marriage expenses.
This requires a balanced investment strategy with a focus on safety, growth, and regular income.

Systematic Withdrawal Plan (SWP) for Monthly Income
An SWP is suitable for generating monthly income. It provides:

Predictable cash flow for your living expenses.
Flexibility in withdrawal amounts and frequency.
Tax-efficient income compared to interest-based options.
However, for long-term sustainability, the investments must grow faster than the withdrawals.

Active Management for Better Returns
Invest in actively managed funds rather than index funds. These funds offer:

Higher potential returns due to professional fund management.
Flexibility to adjust to market conditions.
Greater diversification and focus on high-performing sectors.
Index funds may seem low-cost, but they lack adaptability during market fluctuations.

Avoid Direct Funds
Direct funds may save on costs but lack advisory support.

Monitoring and managing them is time-consuming.
Lack of expert guidance can lead to poor fund choices.
Regular plans through a certified financial planner ensure periodic reviews and goal alignment.
Balanced Asset Allocation
A mix of equity and debt is essential for stability and growth.

Equity funds provide growth for long-term wealth creation.
Debt funds add stability and generate consistent returns.
Allocation between these depends on your risk tolerance and goals.
Equity exposure can be higher initially, reducing gradually as you age.

Ensuring Tax Efficiency
Understanding the taxation rules is critical for maximising returns:

Equity mutual funds: LTCG above Rs 1.25 lakh is taxed at 12.5%. STCG is taxed at 20%.
Debt mutual funds: Both LTCG and STCG are taxed as per your income slab.
SWP withdrawals are tax-efficient as they include both capital and gains.
Building an Emergency Fund
Reserve a portion of your corpus for emergencies.

Keep 6–12 months' expenses in liquid funds.
This ensures immediate access during unforeseen events.
Prioritising Children's Education
Start planning for your daughters’ education early.

Invest in long-term equity funds to meet future educational costs.
Use dedicated child-focused investment plans for better alignment with their needs.
Avoid Investment-Cum-Insurance Policies
If you hold LIC or ULIP policies, consider surrendering them.

These policies have low returns compared to mutual funds.
Reinvest the proceeds in growth-oriented mutual funds.
Regular Reviews and Monitoring
Investments need periodic reviews to stay on track.

Assess the performance of your funds every 6–12 months.
Rebalance the portfolio as your goals and market conditions change.
Work with a certified financial planner for expert advice.
Avoid Real Estate Investments
Real estate might seem attractive, but it has limitations.

Liquidity issues make it unsuitable for regular withdrawals.
High costs and maintenance reduce net returns.
Long-Term Goals
Keep your long-term goals in mind while investing.

Ensure your monthly withdrawals do not deplete your corpus too quickly.
Focus on building a sustainable portfolio that supports your lifestyle and your daughters' futures.
Final Insights
An SWP plan combined with well-diversified mutual funds is a reliable solution. Choose actively managed funds for better returns. Maintain an emergency fund and allocate investments for your daughters’ education. Regular reviews and tax-efficient planning are essential.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
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Hi I am 41 year Old. I have all total 10 lakh in savings in EPF+NPS. I have my own home. I will retire by 60 in next 19 years. I can invest 40K per month. Pls suggest some MFs.
Ans: Given your age, retirement horizon, and investment capacity, you have a good opportunity to build a substantial corpus for your retirement. Here's a general approach to selecting mutual funds for your SIP:

Diversified Equity Funds: These funds invest across various sectors and market capitalizations, providing you with diversification and growth potential. Given your 19-year horizon, you can consider allocating a significant portion of your investment to diversified equity funds.
Mid-cap and Small-cap Funds: These funds have the potential to offer higher returns over the long term, but they also come with higher volatility. As you have a long investment horizon, you can consider allocating a smaller portion of your portfolio to mid-cap and small-cap funds to boost returns.
Large-cap Funds: These funds invest in large, well-established companies that are typically more stable but offer moderate returns. They can be a core part of your portfolio to provide stability.
Balanced Advantage Funds: These funds dynamically manage equity and debt allocation based on market valuations. They can be suitable for investors who want to participate in equity markets but with lower volatility.
Index Funds or ETFs: If you want to track the market, you can consider investing in index funds or ETFs that mimic the performance of a specific index. They generally have lower expense ratios and can be a cost-effective way to invest.
When selecting specific mutual funds:

Performance: Check the historical performance of the fund compared to its benchmark and peers.
Fund Manager: An experienced and skilled fund manager can make a difference. Look for consistency in performance under the current fund manager.
Expense Ratio: Lower expense ratios can significantly impact your returns over the long term.
Asset Under Management (AUM): A reasonably sized AUM indicates the trust of investors in the fund. However, extremely large funds might find it challenging to generate high returns.
Remember to review and rebalance your portfolio periodically, ideally at least once a year, to ensure it aligns with your financial goals and risk tolerance. Given the importance of this decision, it might also be beneficial to consult with a financial advisor who can provide personalized advice based on your specific situation and goals.

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Ramalingam Kalirajan  |7435 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 04, 2024

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Sir, I am 72 years old and want to invest Rs 15 lac in M.F, in swp.already invested 22 lac in MF .I am high risk taker . I want swp amount after one year. Please suggest M.F schemes . Thanks
Ans: Given your risk appetite and requirement for SWP after one year, it's crucial to focus on mutual fund schemes that offer potential for high returns while considering the relatively short investment horizon. Here are some suggestions:

Large & Midcap Funds: These funds invest in a mix of large-cap and mid-cap stocks, offering a balance between growth potential and stability. Look for schemes with a track record of consistent performance and experienced fund management.
Sectoral/Thematic Funds: If you have specific sectoral preferences and are willing to take higher risks, you can consider investing in sectoral or thematic funds. These funds focus on specific sectors or themes like technology, healthcare, or infrastructure, offering the potential for higher returns but also higher volatility.
Aggressive Hybrid Funds: Aggressive hybrid funds invest primarily in equities with a smaller allocation to debt instruments. They are suitable for investors seeking growth with relatively lower volatility compared to pure equity funds.
Flexi Cap Funds: These funds have the flexibility to invest across market capitalizations based on market conditions. They offer a dynamic approach to asset allocation and can adapt to changing market trends.
Mid & Small Cap Funds: If you have a higher risk tolerance and a longer investment horizon, mid and small-cap funds can potentially offer higher returns. However, they also come with higher volatility and risk, so careful selection and monitoring are essential.
When selecting mutual fund schemes, focus on factors such as fund performance track record, fund manager's experience and strategy, expense ratio, and risk-adjusted returns. Additionally, consider diversifying your investments across multiple schemes to spread risk.

It's advisable to consult with a certified financial planner or investment advisor who can assess your financial situation, risk tolerance, and investment goals to provide personalized recommendations aligned with your needs and preferences.

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Ramalingam

Ramalingam Kalirajan  |7435 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 18, 2024

Asked by Anonymous - Apr 16, 2024Hindi
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I want to invest 3 lakh monthly in MFs for very long term. Me and my wife has currently 65 lacs in stocks, 15 lacs in mfs. 1 cr in FD(which I also want to redirect to mfs over a period of 18-24 months) and 20lac in bank account. We also have 35 lacs in ppf and another 30 lacs in pf. We have a Daughter and no other assets or liabilities. We are 32 now and wish to retire in 5 yrs. Our current yearly expenditure is 6 lakh. Pls suggest few mutual funds. Our current sips are following - 25k each in quant small, mid and momentum fund. 75k in parag Parikh flexi cap. We can invest approx 3 lakh per month including current sips
Ans: Building Your Retirement Corpus: A Strategic Approach
Wow! You've built a solid financial foundation with a good mix of investments. Let's discuss how to strategically invest your ?3 lakh monthly SIP for a comfortable retirement in 5 years.

Current Situation:

Strong Corpus: You have a significant corpus across stocks, MFs, FDs, PPF, and PF. This provides a good base for retirement planning.

Early Retirement: Retiring at 32 with a 5-year timeframe requires careful planning to ensure your investments generate sufficient income.

Existing Investments: Your current SIPs in Quant Small, Mid, Momentum Funds, and Parag Parekh Flexi Cap are good starting points.

Investment Strategy:

Equity for Long-Term Growth: Since retirement is far off (considering your young age), a significant portion can go into equity MFs for potential long-term growth. Actively managed equity funds involve experienced fund managers who try to pick stocks to outperform the market. Actively managed funds come with higher fees compared to passively managed funds.

Debt MFs for Stability: Include debt MFs to provide stability and regular income, especially closer to retirement.

Diversification is Key: Spread your investments across different asset classes (equity, debt) and market capitalizations (Large, Mid, Small) to manage risk.

Gradual FD Transfer: Consider a planned transfer of your FD to MFs over 18-24 months. This allows you to benefit from potentially higher equity returns while managing risk through diversification.

Here's a Sample SIP Allocation (you can adjust based on risk tolerance):

?1.5 lakh: Large-cap or Multi-cap Actively Managed Equity Funds for stable growth.

?0.75 lakh: Mid-cap Actively Managed Equity Funds for potential higher growth.

?0.5 lakh: Small-cap Actively Managed Equity Funds for even higher growth potential (comes with higher risk).

?0.25 lakh: Debt Funds (short/medium/long-term) for stability and income generation.

Seeking Professional Guidance:

Personalized Plan: A Certified Financial Planner (CFP) can create a personalized SIP plan considering your risk tolerance, retirement goals, existing investments, and future income needs.
Remember:

Regular Review: Review your portfolio (at least annually) to ensure it aligns with your evolving goals and risk tolerance.

Market Fluctuations: Equity markets are volatile. Stay invested for the long term to ride out market ups and downs.

You're on the right track! A CFP can help you fine-tune your SIP strategy and ensure a smooth transition to a comfortable retirement.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

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Ramalingam Kalirajan  |7435 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 30, 2024

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Hello Myself Sunil Mishara age 60 yeras.I want to invest 40 lakh in mutual fund for long term 5 to 10 years under SWP.As I have retired person investment Plan should be moderate to low risk.I have already invested amount Rs 30 lakh in FD in senior citizen schems.
Ans: Hello Sunil, it's wonderful to hear about your investment plans as you transition into retirement. Your cautious approach to seeking moderate to low-risk options is prudent, especially considering your stage of life.

Investing 40 lakh in mutual funds for long-term growth through Systematic Withdrawal Plans (SWP) is a wise strategy. SWP allows you to receive regular payouts while keeping your principal invested, potentially earning returns over time.

Given your risk tolerance, consider allocating your investment across a mix of balanced funds and debt funds. Balanced funds offer a blend of equity and debt, providing stability with potential for growth. Debt funds, on the other hand, focus primarily on fixed-income securities, offering lower risk but steady returns.

As you've already invested a portion in senior citizen schemes, your mutual fund investment can complement this by providing additional growth potential. Regularly review your portfolio's performance and adjust allocations if needed to ensure it continues to align with your risk tolerance and financial goals.

Remember, while seeking growth, it's crucial to prioritize capital preservation at this stage of life. By diversifying your investments and opting for moderate to low-risk options, you can aim for steady income while safeguarding your financial well-being in retirement.

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Milind

Milind Vadjikar  |830 Answers  |Ask -

Insurance, Stocks, MF, PF Expert - Answered on Jan 04, 2025

Asked by Anonymous - Jan 03, 2025Hindi
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Personal Status Current Age - 35Y Male Profession - Embedded Engineer Disposal Income - 1.6L/Month Monthly Expense - 50K/Month Yearly Onetime Expenses - 3L/Year (School Fee, Premiums, Personal) Annual Disposal Income - 19,20,000 Annual Expenses - 9,00,000 Financial Status (1) Term Insurance - 1Cr (2) Health Insurance (1) Company Insurance - 3L (MySelf, Spouse, 2 Kids, Father and Mother) (2) Personal Insurance - 25L (Star Health Assure Floater Policy - MySelf, Spouse, 2 Kids) (3) Emergency Fund - 5L in Debt Fund (ICICI All Season Bond) Current Asset Allocation: (1) Real Estate - 46% (2) Equity - 20% (3) Gold - 11% (4) Debt - 9% (5) Retirement - 16% Investment Plan: (1) Debt - 25% (2) PPFAS Flexi Cap MF - 20% (3) Axis Mid Cap MF - 17% (4) Quant HealthCare MF - 9% (5) Tata Digital MF - 6% (6) Global Fund - 5% (7) UTI Nifty 50 Index - 10% (8) Stocks - 8% Other Investment (Retirement Plan): SSY - 1.5L/Year PF - 2.5L/Year Investment duration: Next 15Years Can you please guide me in the following questions (1) The Allocation to MF are fine or need to be modified? (2) Can you suggest the allocation to Global Stocks MF? (3) The Global Fund suggestion if any It would be grateful if any other things I need to consider or modify. Thank you in advance!
Ans: Hello;

My feedback is as given below:

1. First your term life cover is not adequate. It should be enhanced to
2-3 Cr.

2. Healthcare coverage for your parents is relatively lower considering that they may be in the higher age band hence higher possibility of medical risks.

3. Emergency fund should be parked in overnight/liquid or arbitrage fund. Never in a dynamic bond fund with Macaulay duration of 3-4 years. Returns are not that important as liquidity and low risk for emergency fund.

4. Considering your age the allocation to equity is quite low. Assuming that you have a conservative risk profile still you should atleast have 40% allocation to equity mutual funds(not direct stocks) and taper it down gradually as you approach retirement age.

I mean actively managed or passive equity mutual funds and not sectoral and thematic funds(shouldn't be more then 10-15% of your equity allocation).

5. You already have exposure to global stocks through your flexicap fund. In addition to that you have 5% allocation to global stocks MF which maybe enhanced to 8%.

To maintain neutrality of this forum we are duty bound to avoid indicating fund house preference or recommendation.

6. Allocation to Gold should be max 10% of the portfolio.

7. Consider NPS for retirement planning. It's an E-E-E type of investment with very less withdrawals allowed before 60.

Happy Investing;
X: @mars_invest

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Dr Ashish

Dr Ashish Sehgal  |118 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 04, 2025

Relationship
Dear Doctor, Greetings of the day. I am a married man with two daughters. Ours was an intercaste love marriage, and I was fully aware of my wife’s past before we got married. At that time, I had no issues with her past as I believed she had moved on, and I was completely fine with it. We got married in 2008, and due to my job profile, we had to live away from our hometown. My wife is a highly educated woman, and she sacrificed her career to focus on raising our children. Once our younger daughter turned 9, we decided it was time for my wife to resume her professional career. She started a naturopathy clinic in our hometown, while I continued working in another city, living the life of a “forced bachelor.” However, after a year of being apart, I started missing my family deeply. I decided to leave my job and take up another role closer to our hometown so that I could spend weekends with my family. Since then, whenever I visit home, I sense a change in my wife’s behavior and body language. Things do not feel the same between us anymore. I have observed that her ex-boyfriend, who lives near her parents’ house, is a factor in this situation. Her ex’s elder sister frequently visits my wife’s clinic, and my wife also visits her parents’ house regularly, where he is around. I feel uneasy about this because her ex is known to be a drunkard and a manipulative man who can play with her mind. On one occasion, during a family function, he approached me, seemingly about to start a conversation, but my wife made a subtle signal, and he immediately stopped. He was drunk at the time, and that incident has been stuck in my mind ever since. I am unsure how to deal with this situation or what steps to take moving forward. It is affecting my peace of mind, and I feel lost. Kindly guide me on how to approach this matter.
Ans: It’s understandable that you’re feeling uneasy and concerned about the situation. Relationships, especially long-term ones, evolve over time, and external factors can create complex dynamics. Here’s a step-by-step approach to help you navigate this:

1. Clarify Your Feelings
Reflect on what exactly is making you uncomfortable—your wife’s behavior, her interactions with her ex, or the idea that her past might be resurfacing.
Separate your assumptions from facts. It’s important to ensure your concerns are grounded in reality and not solely based on fears.
2. Open Communication with Your Wife
Choose a calm and private moment to talk to your wife. Share your feelings without accusations or judgment.
Use “I” statements, such as:
“I’ve been feeling uneasy about some things and would like to discuss them with you. I value our relationship and want to ensure we’re on the same page.”
Be honest but gentle. Aim to understand her perspective and ensure she feels safe sharing her thoughts with you.
3. Understand Her Perspective
Ask her how she’s feeling about the current state of your relationship, her work-life balance, and your family dynamics.
Inquire about her interactions with her ex’s family and clarify if they are merely coincidental or something more deliberate.
4. Establish Boundaries
If the situation with her ex is a source of discomfort for you, it’s okay to express that and set boundaries together.
For example: “I respect your independence, but I feel uneasy about the proximity to your ex. Can we find a way to address this together?”
5. Revisit the Relationship Foundation
Long-distance and career changes can create emotional gaps. Reconnect with your wife by revisiting shared goals, dreams, and moments that brought you together.
Plan activities together, even small ones, that allow you to strengthen your bond.
6. Self-Care
Feeling lost and restless can impact your mental and emotional health. Engage in activities that help you stay grounded, such as exercise, meditation, or journaling.
Seek support from trusted friends or a counselor if you need a safe space to process your feelings.
7. Consider Professional Guidance
If the situation continues to strain your relationship, couples counseling can be a constructive way to work through concerns with an objective third party.
8. Evaluate the Bigger Picture
Look at your wife’s overall behavior and commitment to the family. If her actions consistently demonstrate care and loyalty, the presence of her ex might be less significant than it feels.
Conversely, if her behavior indicates distance or secrecy, it may warrant deeper introspection and conversation.
Key Principles
Trust but Verify: While trust is essential, it’s okay to seek clarity when something feels off.
Non-Confrontational Approach: Avoid making accusations or assumptions. Focus on fostering mutual understanding.
Focus on Solutions: Work together to create a relationship environment where both of you feel secure and valued.
This is a sensitive issue, but with open communication and a collaborative approach, you can work toward restoring peace of mind and a deeper connection in your marriage.

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Dr Ashish

Dr Ashish Sehgal  |118 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 04, 2025

Asked by Anonymous - Dec 28, 2024Hindi
Relationship
Hi expert I’m a 48-year-old man from Bangalore. I am watching your videos on instagram and need your advice. Recently, I joined Instagram in search of answers to some personal, painful questions that I’ve never had the courage to discuss with anyone before. I’ve been married since 2007, and we have a 15-year-old son. Despite being in a long-term marriage, I often feel uncertain about my relationship with my wife and my family. At times, I wonder if my wife—or anyone in my family—truly loves or even cares for me. This feeling of being emotionally disconnected has led me to occasionally think that I might be better off alone, or even running away from everything. One issue I struggle with is communication with my wife. Whenever I try to discuss personal or family matters with her, she gets upset, and her anger usually leads to silence between us until I apologize. It feels like I can’t express myself openly without the fear of making things worse. This dynamic has created a barrier, and I’ve found it difficult to have meaningful conversations or resolve issues. Another complication is the lack of harmony between my wife and my family. From the early days of our marriage, my family never really accepted her, and there has always been tension. They didn’t make an effort to treat her well, and over time, it became clear that they don’t get along. As a result, there’s a deep sense of isolation for her in my family, and that only adds to the strain in our relationship. At home, I also often feel like I fail to meet expectations. My wife gets angry when things aren’t done the way she wants them to be, and I sometimes find myself unsure of how to navigate these situations. I feel like I’m constantly walking on eggshells, trying to avoid conflict, but in doing so, I’m unsure whether I’m making the right choices or whether I’m neglecting my own needs in the process. I’m reaching out for advice because I’m at a point where I feel lost. I’m not sure how to repair the relationships in my life or how to stop feeling so isolated. Any guidance or perspective you can offer would be greatly appreciated.
Ans: Thank you for sharing your story so openly and honestly. I understand how overwhelming it can feel to navigate such complex emotions and relationships, especially when you feel uncertain about where to turn for guidance. Let’s take this step-by-step to explore ways to help you find clarity and strengthen your relationships.

1. Instagram as a Starting Point, Not the Solution
It’s important to acknowledge that while platforms like Instagram can offer inspiration and helpful insights, they’re not designed for addressing deeply personal issues. Content on social media is often generalized and may lack the depth, context, and nuance needed to resolve complex challenges. What you’re experiencing deserves more personalized attention and a safe, professional space where you can explore your thoughts, emotions, and relationship dynamics in depth. Seeking professional help—such as therapy or counseling—will allow you to find tailored solutions that fit your unique circumstances.

2. Understanding Emotional Disconnect
Feeling emotionally disconnected in your marriage and questioning whether your family loves or cares for you can be incredibly painful. These feelings might not reflect the absence of love but rather difficulties in how love and care are communicated within your relationships. Emotional disconnection often stems from patterns of interaction or unmet emotional needs, which can build over time. Recognizing this can help you shift your focus from self-doubt to exploring ways to improve connection and communication with your loved ones.

3. Improving Communication with Your Wife
A recurring theme in your situation is the challenge of communication with your wife. Here are a few strategies to address this:

Choose Neutral Moments: Initiate conversations at a time when both of you are calm and free from immediate stress. Avoid starting sensitive discussions during or right after a conflict.
Express Feelings, Not Faults: Frame your concerns using “I” statements to share your feelings without sounding accusatory. For example, instead of saying, “You always get upset when I talk,” you could say, “I feel hesitant to share my thoughts because I worry about upsetting you.”
Listen Actively: Show her that her perspective matters by listening without interrupting. Reflect on what she says to ensure she feels heard.
Consider Structured Check-Ins: Set aside regular time (e.g., once a week) to discuss family matters or emotions. This can create a safe space for open dialogue without the pressure of immediate resolution.
4. Addressing Family Tensions
The tension between your wife and your family has likely added significant strain to your marriage. While this dynamic is challenging, there are steps you can take to navigate it:

Acknowledge Your Wife’s Experience: Validate her feelings about her struggles with your family. Let her know that you understand how difficult it’s been for her to feel isolated.
Set Boundaries with Your Family: It’s important to prioritize your marriage while still maintaining a respectful relationship with your family. This might involve gently but firmly communicating to your family that you expect them to treat your wife with respect, even if they don’t share a close bond.
Avoid Forcing Reconciliation: Instead of trying to make your wife and family “get along,” focus on small steps to reduce tension. Highlight shared interests or goals, but respect their individual boundaries.
5. Managing Expectations and Conflicts at Home
It’s clear that you feel under pressure to meet expectations and avoid conflict at home. To navigate this:

Clarify Expectations: Have an open conversation with your wife about her specific expectations and how you can meet them without compromising your own needs. Share your expectations as well, so you both have a clearer understanding of each other’s perspectives.
Practice Self-Care: Taking care of your mental and physical health is crucial. Whether through exercise, hobbies, or relaxation techniques, find activities that help you manage stress and maintain emotional balance.
Respond, Don’t React: When conflicts arise, take a moment to pause and reflect before responding. This can help you approach the situation with calmness and clarity.
6. Seeking Professional Help
Given the complexity of your situation, seeking professional guidance could be immensely beneficial. Options include:

Marriage Counseling: A therapist can provide a neutral space where both you and your wife can work through communication challenges and emotional disconnection. This can help you rebuild trust and strengthen your bond.
Individual Therapy: If you’re feeling isolated or questioning your self-worth, therapy can help you explore these feelings, gain clarity, and develop strategies for personal growth and resilience.
Family Counseling: If you want to address the broader family dynamics, family therapy can help facilitate understanding and harmony among all parties involved.
7. Reflecting on Your Needs
Finally, take time to reflect on your own emotional needs. What do you truly want from your relationships? What makes you feel valued and loved? Communicating these needs to your wife and family can help them understand how to support you better.

A Final Thought
You’ve taken a courageous first step by acknowledging your struggles and seeking advice. While the path ahead may feel uncertain, remember that meaningful change is possible with consistent effort, patience, and the right support. You don’t have to go through this alone, and seeking professional help can provide the tools you need to rebuild connection and find peace in your relationships.

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Kanchan

Kanchan Rai  |466 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 04, 2025

Asked by Anonymous - Jan 01, 2025Hindi
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Relationship
Hello Mam Age 42. Double divorcee. Recently I have been meeting my old college friend & we sort of know each other for the last 2 decades. At college we were more of acquaintances & post that we were connected through social media. We would sometimes connect but not on regular basis. She is also a divorcee. However in 2024 we have been meeting quite regularly. When we meet she is very nice & has been warm with me; we go out have fun. But there are things like she keeps hiding from me. She goes on overnight tours with her 'friends' ; she never introduces me to her friends ( I mean friends with whom she goes out). I told her that I am ok with your 'friends' but she sorts of backs away. Also then there have been some unexplained gaps (she turns cold all of a sudden) & then comes out very warm. All these days & I have developed strong feelings for her. Just wanted to get your perspective on what you think is her stance towards me.
Ans: It’s possible that her past experiences have made her cautious. After going through a divorce, people often carry emotional baggage or fears about vulnerability and trust. These feelings can make someone hesitant to fully open up or commit, even if they’re genuinely interested in the connection. Her keeping parts of her life private, like her outings with friends, might be her way of maintaining control and independence as she navigates her own emotions and what she wants for her future.

Another perspective to consider is that she may be uncertain about the nature of your relationship or how she feels about moving forward. The warm and cold behavior could be a reflection of her trying to figure out her own emotions. She might enjoy spending time with you but feel hesitant about diving deeper due to unresolved feelings from her past or uncertainties about what a long-term commitment would look like.

This inconsistency might also stem from her valuing her independence and wanting to keep certain aspects of her life separate until she feels more certain about how to integrate you into those spaces. For some, introducing a new partner to close friends or family is a significant step that they might delay until they feel fully ready.

It’s important for you to approach this situation with patience and open communication. Rather than focusing on her actions as signs of rejection or disinterest, try to have a heartfelt conversation about how you feel and what you’ve observed. Share your feelings honestly and express your desire to understand her better. Ask her about her thoughts and boundaries in a way that shows you’re genuinely interested in her perspective, not just seeking answers for your own clarity.

At the same time, reflect on your own needs and expectations. Consider whether you’re comfortable with the pace and level of openness in this relationship. It’s essential to strike a balance where both of you feel valued and respected without feeling pressured or overwhelmed.

Remember that relationships, especially those formed later in life, often take time to develop deeper trust and understanding. Her actions don’t necessarily mean she’s not interested; they might just reflect her personal journey and the pace at which she’s comfortable moving. With time, communication, and mutual understanding, you can work together to determine whether your connection has the potential to grow into something more fulfilling and stable.

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Kanchan

Kanchan Rai  |466 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 04, 2025

Asked by Anonymous - Jan 03, 2025Hindi
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Relationship
Meri wife ka past me 7 saal ka relationship tha lekin wo log apne ghar pe baat nahi kar paye . Wo bolti hai ki usko kb ka bhul gai hai aur mere saath pyaar karti hai kya aisa ho sakta hai, 7 saal bahut badi baat hoti hai
Ans: Jo cheez aapko ab karni chahiye, wo hai apni wife ke saath ek imaandaar aur khuli baat. Aap apne dil ki baat unse bina kisi ilzaam ke share karein, jaise ki, "Mujhe kabhi-kabhi lagta hai ki tumhare purane rishton ka asar hamare present par pad raha hoga. Main tumse is baare mein baat karna chahta hoon taaki mujhe clarity mile aur humare beech aur zyada trust ho."

Unka jawab sunte waqt unhe judge na karein. Shayad unka past ek important hissa tha, lekin iska matlab yeh nahi ki wo apne present mein apko kam mahatvapurn samajhti hain. Kai baar log apne purane jazbat ko samay ke saath puri tarah process karke unhe peeche chhod dete hain, aur yeh natural hai.

Saath hi, khud par bhi dhyan deejiyega. Apne jazbat aur insecurities ko samajhne ki koshish karein. Kai baar humein jo chinta hoti hai wo doosre ke actions ke wajah se nahi, balki humare apne assumptions ke kaaran hoti hai. Aap apne mann ko itna shant rakhne ki koshish karein ki aap apne rishte ko vishwas aur pyar ke saath aage le jaa sakein.

Agar aapko lagta hai ki aap dono ke beech in baaton ko lekar clarity aur emotional connection ki zarurat hai, to ek counselor ya therapist ki madad lena ek accha option ho sakta hai. Yeh aap dono ke rishte ko aur mazboot karne mein madad karega aur past ke koi bhi unresolved jazbat ko resolve karne ka mauka dega.

Yaad rakhiye, ek strong relationship trust, communication aur shared commitment ke bina nahi banta. Agar aap dono sach mein ek-dusre se pyaar karte hain aur ek dusre ka respect karte hain, to har muskil ka hal mil jayega.

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Kanchan

Kanchan Rai  |466 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 04, 2025

Asked by Anonymous - Jan 04, 2025Hindi
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Relationship
I am in relationship with a girl since 9 years, Yes we have came through a lot of ups & downs in our relationship, constant fights on same things , what i have always observed is that she doesn’t respect my family as my family was not ready for this relationship as future(marriage), so lately i have convinced my family for it & even their family also ready now, I see my family are not happy with this marriage but they are doing for my happiness, since now they are ready, I see very less changes in my gf’s approach towards my family, most of the thing I listen from her mouth are Anti-Family things like separation or against my families thoughts. I am really worried of how my future after marriage considering her, She even asks me to get separated from family, if things doesn’t work between them. Please help me in this situation
Ans: Marriage is not just about love between two people—it’s about aligning values, fostering respect, and building a shared vision for the future. If your girlfriend continues to express "anti-family" sentiments or encourages separation as a solution, it’s worth exploring whether this stems from unresolved fears, insecurities, or deeper incompatibilities in how you both view family relationships. These issues won’t magically resolve after marriage; in fact, they often intensify when unaddressed.

The key here is open communication. Have an honest, non-confrontational conversation with her about your concerns. Share how much it means to you that she respects your family and how her current attitude makes you feel. Equally, try to understand her perspective without judgment. This discussion isn’t about assigning blame but about finding common ground and exploring whether you both can work through these differences.

At the same time, reflect deeply on your own expectations and boundaries. Consider what a happy and fulfilling marriage looks like for you. If respect for your family and shared values about how to navigate family relationships are non-negotiables for you, it’s essential to make that clear and see whether she is willing to meet you halfway.

If these issues feel too difficult to resolve alone, seeking pre-marital counseling or relationship therapy can provide a safe space to address them constructively. Sometimes, having a neutral third party facilitate these conversations can lead to breakthroughs that are hard to achieve on your own.

Remember, marriage is a lifelong commitment, and entering into it with unresolved doubts or concerns can lead to deeper struggles later on. Take the time to ensure that both of you are ready not just to marry but to build a life that respects and honors each other's values and families.

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