Home > Money > Question
Need Expert Advice?Our Gurus Can Help
Ramalingam

Ramalingam Kalirajan  |7337 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 17, 2024

Ramalingam Kalirajan has over 23 years of experience in mutual funds and financial planning.
He has an MBA in finance from the University of Madras and is a certified financial planner.
He is the director and chief financial planner at Holistic Investment, a Chennai-based firm that offers financial planning and wealth management advice.... more
Asked by Anonymous - May 06, 2024Hindi
Listen
Money

I am 74 yrs old. I hv about 50 lakhs in bandhan bank FD Which are going to mature in june 2024. Should I invest the amount in Mutual funds like Axis focus/ blue chip fund etc for funds to grow as well as reduce the burden of I.TAX? What is ur advice for funds to grow and manage keeping in view of my age. Also I am single and how to manage such fund so that I can tranfer to nominees in my absense? Kindly advise

Ans: Investment and Estate Planning for Senior Citizens
Evaluating Investment Options
Considering your age and the upcoming maturity of your FDs, investing in mutual funds can offer potential growth opportunities and tax efficiency. Opt for schemes like Axis Bluechip Fund, which focus on large-cap stocks, offering stability and growth potential suitable for senior citizens.

Managing Risk
Given your age and need for stability, prioritize low to moderate-risk investments that provide steady returns. Balanced funds or hybrid funds can offer a blend of equity and debt exposure, balancing growth potential with capital preservation.

Tax Planning
Mutual funds offer tax benefits such as indexation for debt funds and preferential tax treatment for equity funds held for the long term. Consult a tax advisor to optimize tax efficiency and minimize the impact of taxes on your investment returns.

Estate Planning
To ensure smooth transfer of assets to your nominees in the event of your absence, consider creating a will outlining your wishes regarding asset distribution. Designate nominees for your mutual fund investments and ensure they are aware of their roles and responsibilities.

Seeking Professional Advice
Consult with a Certified Financial Planner (CFP) to create a comprehensive financial plan tailored to your needs and goals. A CFP can provide personalized advice on investment strategies, tax planning, and estate planning, ensuring your financial well-being and legacy are secure.

Regular Review
Periodically review your investment portfolio and financial plan to adapt to changing market conditions and life circumstances. Stay informed about investment trends and seek professional guidance to make informed decisions.

Conclusion
By investing in suitable mutual funds, prioritizing tax efficiency, and implementing effective estate planning measures, you can achieve your financial goals and secure your legacy for your beneficiaries. Consult with a financial advisor to create a customized plan that meets your unique needs and preferences.

Best Regards,

K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
Money

You may like to see similar questions and answers below

Omkeshwar

Omkeshwar Singh  | Answer  |Ask -

Head, Rank MF - Answered on Nov 20, 2019

Money
Sir, I am 53-year-old and currently investing in the following mutual funds, the amount mentioned against it. Please advise if this investment is right or if I have any better option. 1. SBI Blue Chip Fund Direct Growth: Rs 5000 2. Mirae Asset Large Cap Fund: Rs 3000 3. HDFC Equity Fund Direct Growth: Rs 3000 4. HDFC Small Cap Fund Direct Growth: Rs 3000 5. Kotak Emerging Equity Scheme Growth: Rs 2000 6. ABSL Front Line Equity Fund Growth: Rs 4000 7. Franklin India Blue Chip Fund Direct Growth: Rs 3000 8. Franklin India Equity Fund Direct Growth: Rs 3000
Ans:
Name of the Fund Category RankMF Star Rating
SBI Blue Chip Fund Direct Growth Equity - Large Cap Fund 4
MiraeAsset Large Cap Fund Equity - Large Cap Fund 4
HDFC Equity Fund Direct Growth Equity - Multi Cap Fund 4
HDFC Small Cap Fund Direct Growth Equity - Small cap Fund 2
KotakEmerging Equity Scheme Growth Equity - Midcap Fund 4
ABSL Front Line Equity Fund Growth Equity - Large Cap Fund 4
Franklin India BlueChip Fund Direct Growth Equity - Large Cap Fund 3
Franklin India Equity Fund Direct Growth Equity - Multi Cap Fund 3

4-star rated ones can be continued, remaining 3 may be changed;

Large cap Suitable options considering quality and value for money at present levels is Mirae Asset Large Cap Fund

Small Cap: Suitable options considering quality and value for money at present levels are Kotak Small Cap and Axis Small Cap

Multicap: Suitable options considering quality and value for money at present levels are UTI Equity Fund, Axis Multicap and Motilal Oswal Multicap 35

..Read more

Ramalingam

Ramalingam Kalirajan  |7337 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 20, 2024

Listen
Money
Hello Sir im turning 36 this Dec...Im not very old in MF investment however looking forward to being consistant...I want to build up a corpas of 50 lakh by age of 40..my invest as per below... Quant/kotak/axis small cap direct growth- 10K/month(9 month old) parag parikh ELSS tax saver- 2K/month(12 month old) mirae asset ELSS tax saver-1.5K/month(12 month old) quant ELSS tax saver-3K/month(16 month old) Kotak ELSS tax saver-2K/month(16 month old) SBI PSU direct plan-3K/month( 1 month) Aditya birla sunlife PSU equity fund- 5K/month(1 month) need your expertise if I need to change funds...these are combined investment by me & my wife..TAX saver are required to avoid tax liability under 80C...
Ans: Congratulations on your commitment to building wealth through mutual fund investments. Your proactive approach to financial planning is commendable, and I'm here to provide guidance on optimizing your portfolio to achieve your goal of accumulating ?50 lakh by age 40.

Understanding Your Investment Portfolio
Your current portfolio reflects a diversified mix of mutual funds, including small-cap funds, ELSS tax savers, and sector-specific funds. It's evident that you've prioritized tax planning while also seeking growth opportunities through equity investments.

Evaluating Fund Selections
While your fund selections demonstrate a thoughtful approach, it's essential to periodically review and assess their performance and suitability for your investment objectives. Consider factors such as fund performance, risk-adjusted returns, expense ratios, and fund manager expertise.

Assessing Small-Cap Funds
Investing in small-cap funds can offer significant growth potential over the long term but comes with higher volatility and risk. Given the aggressive nature of small-cap investments, ensure they align with your risk tolerance and investment horizon.

Reviewing ELSS Tax Savers
ELSS tax saver funds serve dual purposes of tax savings and wealth creation. However, it's crucial to diversify across multiple ELSS funds to mitigate concentration risk. Evaluate each fund's performance and consistency to ensure they contribute effectively to your portfolio's growth.

Monitoring Sector-Specific Funds
Sector-specific funds, such as PSU equity funds, provide exposure to specific industries or sectors. While these funds can outperform broader market indices during favorable market conditions, they also carry sector-specific risks. Monitor their performance closely and consider diversifying across sectors to reduce concentration risk.

Consolidating and Streamlining
Consider consolidating your mutual fund holdings to streamline your portfolio and minimize administrative complexities. Focus on high-quality funds with proven track records of consistent performance and adherence to investment objectives.

Rebalancing Your Portfolio
Regularly rebalance your portfolio to maintain the desired asset allocation and risk-return profile. Reallocate investments based on changing market conditions, individual fund performance, and evolving financial goals.

Conclusion
In conclusion, optimizing your mutual fund portfolio requires a disciplined approach to fund selection, monitoring, and rebalancing. By periodically reviewing your investments and making informed decisions, you can enhance the growth potential of your portfolio and work towards achieving your financial objectives.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7337 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Oct 21, 2024

Asked by Anonymous - Oct 21, 2024Hindi
Money
Dear Mr. Ramalingam, Good Morning, I am 66 years old and have Rs.20 L of my retirement funds. Advice me on investing in some good mutual Funds, I can wait upto 5 years to withdraw the amount please
Ans: You’ve accumulated Rs 20 lakhs for your retirement, and you’re willing to invest it with a five-year horizon. This time frame, though relatively short, can still allow for reasonable growth if invested wisely. At the age of 66, balancing growth and safety is key.

Understanding Your Risk Tolerance
Moderate Risk Approach: At your age, it’s prudent to avoid high-risk investments. However, moderate risk exposure is necessary to generate inflation-beating returns.

Capital Preservation with Growth: You want to grow your funds but also ensure the preservation of your capital. The goal should be to strike the right balance between safety and returns.

Diversified Portfolio for Stability
Combination of Equity and Debt: A good strategy would be a 50-60% allocation to debt and the rest in equity. Debt mutual funds provide stability, while equity funds offer potential growth.

Avoid Full Equity Exposure: Considering your age and time horizon, avoiding complete exposure to equity is important. While equity can generate high returns, it can also be volatile, which may not align with your objective.

Choosing Debt Mutual Funds
Low to Moderate Risk Debt Funds: You should consider investing in low to moderate risk debt mutual funds. These funds offer stability and reasonable returns over a five-year period, helping protect your capital from market volatility.

Taxation Advantage: Debt mutual funds are taxed as per your income tax slab, and long-term gains can be more tax-efficient if held for over three years. This provides a dual benefit of stable returns and tax savings.

Adding Some Equity for Growth
Actively Managed Equity Funds: To outpace inflation and achieve decent returns over five years, you can invest a small portion in actively managed equity funds. These funds allow flexibility and the potential for higher growth than traditional options.

Avoid Index Funds: While index funds have lower costs, they simply mirror the market’s performance. For a time horizon like five years, actively managed funds are better suited as they can adapt to market conditions and aim to outperform.

Opt for Regular Plans Over Direct Funds
Benefits of Regular Funds: Although direct funds have lower expense ratios, they lack the personalized advice you get from investing through a Mutual Fund Distributor with a Certified Financial Planner. Their expertise can make a difference in the performance and structure of your portfolio.

Professional Guidance: The cost difference between direct and regular plans is minimal when compared to the benefits of professional advice, including regular reviews, rebalancing, and timely switches to better-performing funds.

Focus on Liquidity and Flexibility
Short-Term Liquidity: Though your investment horizon is five years, it’s wise to ensure some liquidity for unforeseen expenses. Consider keeping a portion of your funds in a liquid mutual fund or short-term debt fund, which can be accessed easily in case of an emergency.

Flexibility of Mutual Funds: One of the advantages of mutual funds is the ease with which you can withdraw or switch funds based on your financial situation. This flexibility is crucial as you may need to adjust your investments over the five years.

Systematic Withdrawal Plan (SWP)
Plan for Withdrawals: As you approach the end of your investment horizon, consider setting up a Systematic Withdrawal Plan (SWP). This allows you to withdraw a fixed amount monthly while your corpus continues to generate returns.

Minimise Tax Impact: An SWP is a tax-efficient way of withdrawing funds. Since only the gains are taxed, the tax burden is lighter compared to lump-sum withdrawals.

Wealth Protection Through Insurance
Ensure Adequate Health Insurance: At 66, having comprehensive health insurance is vital. It helps protect your investments from being depleted by medical expenses. Ensure that your health insurance coverage is sufficient, and review it regularly to keep pace with medical inflation.

Life Insurance is Not a Priority: Since your primary goal is capital preservation and growth, life insurance isn’t a focus at this stage. Instead, ensure that your existing policies (if any) are aligned with your current needs.

Review and Rebalance Annually
Monitor Portfolio Performance: It’s important to review your portfolio every year. If any of your funds underperform or market conditions change, a Certified Financial Planner can guide you to rebalance and realign your investments.

Avoid Timing the Market: Stick to your strategy without attempting to time the market. Frequent buying and selling can lead to unnecessary taxes and missed growth opportunities.

Stay Disciplined and Focus on Your Goal
Discipline is Key: The most important factor in any investment strategy is discipline. Stay committed to your investment plan for the full five-year period to allow your money to grow optimally.

Avoid Panic During Market Fluctuations: Markets can be volatile, especially when you have an equity component in your portfolio. Avoid making hasty decisions based on short-term market movements.

Final Insights
To achieve a balanced and growth-oriented portfolio with your Rs 20 lakhs, opt for a mix of equity and debt mutual funds. Prioritise stability while allowing for some growth with a small equity exposure. Regularly review your investments, stay disciplined, and ensure adequate insurance coverage to protect your wealth and financial security.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

..Read more

Latest Questions
Pushpa

Pushpa R  |37 Answers  |Ask -

Yoga, Mindfulness Expert - Answered on Dec 27, 2024

Listen
Health
I HAVE CONSTIPACATION PROBLEM WICH AASAN RELIVE FROM THIS PROBLEM
Ans: Constipation can be uncomfortable, but yoga is an excellent way to stimulate digestion and relieve this issue. Here are some simple asanas you can try regularly to help improve bowel movements:

1. Pavanamuktasana (Wind-Relieving Pose)
Lie on your back and bring one knee to your chest, holding it with your hands.
Press your knee gently into your abdomen while keeping the other leg straight.
Switch legs and repeat, or do both knees together.
This pose massages your abdominal organs and promotes digestion.
2. Marjaryasana-Bitilasana (Cat-Cow Pose)
Begin on all fours.
As you inhale, arch your back (Cow Pose) and look up.
As you exhale, round your back (Cat Pose) and tuck your chin to your chest.
Repeat slowly for 8-10 breaths to massage your digestive organs and improve gut motility.
3. Malasana (Garland Pose)
Squat down with your feet wide apart and palms together at your chest.
Keep your spine straight and hold this pose for a few breaths.
This pose helps open up the pelvic area, aiding digestion and elimination.
4. Paschimottanasana (Seated Forward Bend)
Sit with your legs straight and bend forward from your hips, reaching for your toes.
This stretches the abdominal area and stimulates digestion.
Tips:

Drink plenty of water and include fiber-rich foods in your diet.
Practice these poses daily, but avoid forcing your body into any position.
If constipation persists, consult a doctor and consider working with a yoga coach for personalized guidance.

R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/

...Read more

Ravi

Ravi Mittal  |475 Answers  |Ask -

Dating, Relationships Expert - Answered on Dec 26, 2024

Listen
Relationship
I am talking to a boy for arranged marriage. He said me that come to Bangalore you will have a good career. But he is also asking me if I can leave my job if I have got some responsibility in life to which I said yes. Then I said that I prefer own cooked food over cook cooked food. Then he asked me if I can cook for 2 people to which I said that I will have to look if I can do. He seems to be supportive when he talks on phone. Is he brain washing me, should I say yes or no. Is he a red flag. What should I do.
Ans: Dear Moumita,
It isn't fair to label someone as a red flag over a few days of conversation; seeing women take up responsibilities of home and disregard their own career or needs might be what he has seen growing up and it's not him being a red flag intentionally. A lot has to do with upbringing. What I can suggest with confidence is that if you love having your own job, and your own financial independence then please be vocal about it. Just because he is asking you to leave your job doesn't mean you have to do it- you are only in the talking phase. You are not married yet. You have ample time to rethink your choice. Cooking and housework shouldn’t just be your responsibility, just like earning and providing shouldn’t only be his. It’s about sharing the load equally. Having said that, I should also mention that every relationship is different, and each couple finds their own way of balancing things. Ultimately, everything boils down to what you are comfortable with- please take some time to figure that out and only then decide whether or not to take this relationship ahead.

Hope this helps.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 25, 2024
Relationship
Hi, My GF of last 2.5 years gets attracted to men very often and shares her feelings with me as well. She developed feelings for a guy a year back and he kissed her once when they were drunk. She said she didn't had time to react and Later they had a talk, she informed me that they chose to be friends, she doesn't seems to in talking terms any more with him. She talks to lot of male friends who she claims are from LGBTQ community which I doubt whether all are or not. I always say she has the freedom to move on any given day but she can't cheat but she doesn't think getting attracted to multiple men and acting on it as cheating . She says, she is free spirited and she is ok even if I visit a prostitute house. She is in her early 30s. She had a crush another guy on insta and said she will definitely try him if he wasn't lot younger than her but later said he is her best friend and she is in constant touch. Lately, she says vibe doesn't match and have problem saying I am her BF. I tried to move on from relationship 2-3 times because of her above traits and now stopped talking since few days. She had both mental and medical issues. Can I trust her and will she have any mental issues again?
Ans: While it’s commendable that she is honest about her feelings and gives you the freedom to make your choices, it’s equally important to consider whether her values and actions align with what you need in a partner. Relationships thrive when there’s mutual respect, understanding, and agreement on boundaries. If her actions or mindset make you feel undervalued or emotionally unsafe, it’s crucial to reflect on whether this relationship is truly serving your well-being.

The fact that you’ve tried to move on multiple times suggests that there is a deeper discomfort within you about the dynamics between you two. Trust is not just about fidelity; it’s about emotional safety, reliability, and mutual respect. If her behavior consistently makes you question her commitment or your place in her life, that erosion of trust can become difficult to rebuild.

As for her mental and medical challenges, it’s important to approach those with empathy, but also with a clear understanding that you cannot "fix" or "heal" someone unless they are actively seeking and working toward their own well-being. If she has not addressed her mental health or continues behaviors that affect the relationship without taking responsibility, it can lead to ongoing strain for you. Her mental health challenges are not excuses for harmful behavior, nor should they become reasons for you to sacrifice your own emotional health.

You’ve already shown patience and willingness to work through these challenges, but the repeated cycles of doubt and frustration may be a sign that the relationship is taking more from you than it’s giving. Ask yourself if you feel supported, valued, and emotionally safe in this partnership. Relationships should bring out the best in you and your partner, not leave you questioning your worth or constantly trying to accommodate behavior that feels unfair.

Taking a step back, as you’ve done now, can give you the clarity to evaluate what you truly want and need in a relationship. If trust feels irreparably broken or if her behaviors and values are fundamentally misaligned with yours, it may be time to consider whether staying in this relationship is the healthiest choice for you. You deserve a partner who respects your boundaries and builds a connection based on mutual trust and understanding.

If you decide to stay, open communication and possibly couples’ therapy could help bridge the gaps. If you choose to move on, trust that this decision is about prioritizing your well-being and finding a relationship that aligns with your values and needs. Either way, your happiness and emotional health should come first.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
Listen
Relationship
Hi Anu, My husband is in living relationship with another lady since April in another country. At the same time, he acused me as selfish for doing my PhD in my native country and put me in mental trauma by verbally accusing.Also,he was very clever, he step by step get rid of all the things related to our relationship and took bank all the bank fund in my name.After that he blocked me.I had doubts on his extra marital and asked him 1000 times. But he simply insulted and blocked me from all social media eventually. After finishing my PhD pre submission, when i went to meet him, in his place. I found him, shifted to another apartment. But i somehow, found it and there i came to knew, he is staying with a lady there for past months. I broke down and informed all his friends. Now he is threatening me for signing mutual consent, otherwise he will make false allegations and tore my good name..Already he partially did that. When I talked to his friends, he was crooked enough to tell them, i am a psycho, ademant, career oriented lady. I told him i am ready to give him mutual divorce after once we met in person. I want to ask him why he cheated me.but he is not ready to meet, he is asking me to talk to his advocate. What shall I do now?
Ans: While it’s natural to want answers and closure, sometimes people who betray us in such profound ways refuse to provide the accountability we seek. Closure doesn’t always come from the other person. It can come from recognizing that their actions stem from their own flaws and failings, not because of anything lacking in you. It can come from choosing to let go of the need for explanations and focusing instead on rebuilding your own sense of peace and purpose.

You’ve already demonstrated incredible strength by standing up to him and exposing the truth to his friends. That takes courage. But this is also a time to lean into your inner resilience and ensure you’re supported by professionals who can guide you through the legal and emotional complexities. Speaking with a family lawyer who understands the nuances of your situation will help you feel empowered to navigate his threats and protect your rights. At the same time, connecting with a counselor or therapist can offer a safe space to process your emotions and begin to heal from this trauma.

It’s okay to grieve the relationship and the betrayal. It’s okay to feel anger, sadness, or even numbness at times. These emotions are all part of the process of moving forward. Allow yourself to feel them without judgment, but also remind yourself that this pain is temporary and does not define you. You are more than what has been done to you.

When you feel ready, try to shift your focus away from him and his actions and toward your own well-being and future. You’ve worked so hard on your PhD and have built a life full of potential and possibility. This chapter doesn’t have to define the rest of your story. You are capable of creating a life that is free from manipulation and filled with self-respect, joy, and the kind of peace that comes from living authentically.

Lean on the people who believe in you, who see your value, and who can remind you of your strength when you feel unsure. Remember, you don’t have to handle this alone. Whether it’s through professional guidance or emotional support from trusted loved ones, there are paths forward that will help you rise above this situation. You deserve a life where your worth is honored, your boundaries are respected, and your happiness takes center stage.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
Listen
Relationship
Hello, I am a 35-year woman from Manali, divorced for three years now. My family is constantly pushing me to get remarried, saying it’s ‘for my own good.’ But honestly, I don’t feel the need for marriage again. I’m financially stable, have great friends, and I genuinely enjoy my independence. Despite explaining this to my family multiple times, they keep bringing up alliances and even guilt-trip me, saying things like, ‘Who will take care of you when you’re older?’ or ‘What will society think?’ I’m exhausted from these arguments and feel like I’m being cornered into something I don’t want. How do I stand firm in my decision while maintaining my relationship with my family? How do I help them understand that being single is a choice, not a problem to fix?
Ans: When speaking to your family, try to approach the conversation from a place of empathy. Acknowledge their intentions by telling them you understand their worries and that they want what they believe is best for you. Express gratitude for their care—it often helps diffuse their defensiveness. However, it’s equally important to gently but firmly assert that your happiness is not dependent on remarriage. Share how content you are with your current life, emphasizing your financial stability, fulfilling friendships, and personal growth.

Sometimes families struggle to accept choices that diverge from traditional norms, often driven by fears about societal perceptions or imagined futures. Reassure them that your decision is rooted in thoughtful consideration and self-awareness, and that you’ve built a life that brings you peace and joy. If they bring up concerns like loneliness or old age, you can address these by expressing how you’ve cultivated strong support systems and how your independence equips you to face challenges.

It might also help to set gentle boundaries. For instance, you could say, “I appreciate that you care for me, but I’d like our time together to focus on enjoying each other’s company instead of discussing remarriage.” It’s okay to redirect conversations or take a break from them when you feel cornered.

Lastly, remember that changing deeply ingrained beliefs takes time. Your family might not immediately understand your perspective, but consistency and calm communication will help over time. It’s not your responsibility to conform to their expectations if doing so diminishes your sense of self. By staying true to your values while showing compassion for their concerns, you’re paving the way for mutual respect and understanding.

...Read more

Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 19, 2024Hindi
Listen
Health
Dr, I’m 35 years old from Jamnagar, and my husband and I have been trying for a baby for the past year, but nothing seems to be working. I recently visited a fertility clinic in neighborhood , and after a few tests, they mentioned that I might have blocked fallopian tubes. The gynaec also talked about possible treatments like surgery or IVF, but I’m really confused and worried. Should I go for a laparoscopy to check the severity, or are there any other alternatives that could help me? I’m really anxious and just want to understand my options better before making any decisions.
Ans: History noted.
Considering your age 35 years, trying to conceive since, one year and few test done, one of which suggest possibility of tubal blockage, there are various modalities of treatment.
Firstly, you can do laparoscopy to note the severity if blockage and do tubal cannulation.
Tubal cannulation is often the first line of treatment for patients with blocked fallopian tubes because it's a non-invasive procedure that's widely available.
Tubal cannulation is a procedure that can unblock fallopian tubes and is highly successful for proximal tubal blockages, with a success rate of over 80%. However, it may not be successful for all patients and is not recommended for distal tubal occlusions.
This procedure if successful can avoid IVF procedure. Laparoscopy has…
Yes, before ivf get all your blood test, ecg, 2 D echo, xray chest to rule out any illness
Same with your husband to get semen analysis and viral markers with blood sugars to be done.

...Read more

Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 17, 2024Hindi
Listen
Health
Hello Doctor, I’m in my late 20s, and lately, I’ve been feeling like something’s off with my body. My periods either show up way too early, sometimes not at all for months. And, I’ve been putting on weight even though I haven’t changed my diet or exercise routine. My skin has also turned into a battlefield with acne all over, which I never used to have before. My cousin, who’s around my age, just found out she has PCOS, and her mom (my aunt) went through something similar when she was younger. Now, I’m scared because I’ve been hearing all these horror stories about how it can affect fertility, and I’m not even married yet. What if it’s a family thing and I end up facing the same problems? My mom says, ‘Don’t worry, it’ll be fine,’ but I can’t stop thinking about it. Should I see a gynecologist, or is there another kind of doctor I should be visiting? What tests should I do to get to the bottom of this before it gets worse? Honestly, I’m feeling overwhelmed and just want to know what’s going on before it’s too late.
Ans: Hello, noted your concerns
You are in late 20’s with irregular periods, acne, weight gain,
You are undergoing hormonal imbalance
We need to do certain blood test like
CBC, tsh prolactin fasting insulin level
Hba1c, testosterone level
DHEA, LH FSH ESTRADIOL LEVEL
Amd AMH level to check for fertility level
Usg pelvis to rule out
Pcos
The mainstay treatment. For pcos is lifestyle changes
1) Daily exercise, walks. Zumba, running
2) Good nutritious food with proteins, vitamins, minerals, low carbs and fats
3) good adequate sleep 7 to 8 hours
4) stress management: yoga meditation, breathing exercise
5) supplements to controls effects of pcos
6) low dose OC PILLS TO regularize the cycles

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

x