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As a 50-Year-Old Woman, Can You Recommend a Toothbrush and Toothpaste to Fight Longstanding Bad Breath?

Dr Shyam

Dr Shyam Jamalabad  |84 Answers  |Ask -

Dentist - Answered on Jul 08, 2024

Dr Shyam Jamalabad holds a bachelor’s degree in dental surgery from Government Dental College and Hospital, St George Hospital, Mumbai. He has been practising independently at his clinic in Mumbai since 1983.His patients range from celebrities to slum dwellers.... more
Giri Question by Giri on Jul 06, 2024Hindi
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Can you suggest a good tooth brush and tooth paste to fight bad breath...struggling since a long time

Ans: Hello

Please always buy toothpastes and toothbrushes marketed by reputed companies only. Because then you can be assured of some basic quality control.
Please note that most good toothpastes have nearly the same composition. The basic differences between them being colour and flavour. Please do not be carried away with tall claims or gimmicks such as addition of charcoal, clove or cooling crystals.
Ultimately, how healthy your teeth and gums remain will depend upon how regularly and how meticulously you brush your teeth. Not on the brand of toothpaste or toothbrush!
A few hints:
# Toothpastes containing *Fluoride* may reduce incidence of tooth decay.
# A pleasant tasting toothpaste may motivate you to brush regularly.
# Transparent (gel) toothpastes are less abrasive and cause less damage to tooth enamel.

# Toothbrushes with shorter heads (lesser number of bristles) have better access to nooks and crannies and may actually clean better than brushes with more bristles!
If your teeth are misaligned or crooked using a baby brush may help!
# Use *Medium* brushes. If your gums bleed, please consult your dentist. It is a sign your gums are not healthy. Do not automatically switch to Soft or Supersoft brushes.
# Change your brush when it "flowers" (when bristles curl)
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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How to finish home loan faster
Ans: Paying off your home loan early while building wealth requires strategic planning. A parallel SIP in equity mutual funds can complement your goal by leveraging market growth over the long term. Here's a detailed approach:

1. Start a SIP in Equity Mutual Funds
Invest monthly in a diversified equity mutual fund for a period of 7+ years.
Equity funds historically offer higher returns over long periods, outpacing home loan interest rates.
Align your SIP amount with your financial capacity, ensuring consistency.
2. Time the Loan Closure with SIP Maturity
Use the maturity value of the SIP to make a lump sum prepayment towards your loan.
Ensure the investment horizon of the SIP is long enough to mitigate market volatility.
A 7-10 year SIP period can yield significant growth due to the power of compounding.
3. Continue Regular EMI Payments
Maintain your regular EMIs while running the SIP.
Do not compromise on timely loan payments to avoid penalties.
The parallel strategy reduces your loan tenure effectively when executed with discipline.
4. Focus on High-Interest Loan Years
Prepayments made during the initial years have the highest impact on interest savings.
Coordinate your SIP maturity during this time to maximise loan repayment benefits.
5. Leverage Tax Benefits on Both Ends
Claim tax deductions under Section 80C and Section 24(b) for home loan payments.
Equity mutual funds held for over a year qualify for long-term capital gains tax benefits.
Use the tax savings to either increase your SIP or make additional prepayments.
6. Step-Up Your SIP Amount Annually
Increase your SIP amount by 10-15% every year to match income growth.
A higher SIP contribution accelerates wealth accumulation for loan repayment.
7. Avoid Premature Withdrawal from SIP
Do not redeem SIP investments prematurely unless used for loan closure.
The longer you stay invested, the higher the growth potential.
8. Track Loan Tenure and SIP Performance
Regularly review your loan outstanding and SIP performance.
Align your repayment strategy with market conditions and financial goals.
9. Focus on Financial Discipline
Avoid new liabilities while managing your home loan and SIP.
Stick to a budget that prioritises both EMI payments and SIP contributions.
10. Plan for Surplus Investments
Channel any bonuses, tax refunds, or additional income into either SIPs or loan prepayments.
Small additional investments can significantly enhance your repayment capability.
Final Insights
Starting a parallel SIP in equity funds while paying regular EMIs creates a structured pathway to close your home loan early. Over time, the compounded growth from your SIP can ease the financial burden of a lump sum loan prepayment. This balanced strategy ensures financial growth and reduced debt simultaneously.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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