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Distracted Son with Dropping Grades: Can Yoga Help?

Sabrina

Sabrina Merchant  | Answer  |Ask -

Yoga Expert - Answered on Feb 09, 2025

Sabrina Merchant founded Li’l Yogis in 2018 after completing her teacher’s training course from The Yoga Institute in Mumbai.
Her qualifications include Ayush Level 1, mindfulness coach from The Happitude Global and children and teen yoga certification from Yoga Ed, USA.
She has taught more than 1 lakh youngsters online and offline across the globe.... more
Asked by Anonymous - Feb 06, 2025Hindi
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My son is not paying attention to studies. In the first term he scored well over 95% but post Diwali, his teachers are complaining that his grades have dropped. He is restless and refuses to write or study. Ditto with his sports and football. I spoke to him, he is very distracted and just wants to play. I want to improve his focus. Can yoga help?

Ans: Yes, absolutely! Yoga can definitely help improve focus and attention span in kids. A simple practice of equal breathing (inhaling and exhaling for the same count) for just 5 minutes daily can do wonders in enhancing concentration. Additionally, taking time to sit in silence and meditate helps calm the mind, making it easier for kids to stay present and focused. Consistency is key, and these small practices can have a big impact over time!
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Dr Ashish

Dr Ashish Sehgal  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 09, 2024

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Hello Sir, My Son 14 years old studing in 9th Standard has not pay attention in studing, He is sleeping & lazy in all the Periods of School classroom.His body language is very idle & he has very Lazy guy. this is may due to he not eating healty food like, dryfruits, vegetable (eathing Junk Food) instead our so many attempt to do so. Myself & wife do all the attempt to improve him but we are failed in all the attempt. his school marks are only 30 to 40% & we are very much scare that he is going to failed in 9th standared. he also not listing to Teachers & our Advice but only ignore & sometimes arrogant in the argument. we have changes so many classes & private tution to improve in studey & behavour, but all attempts did not work. his only interest in Cricket, watching TV & Mobile. Request to need your valuable advice & tips to make changes in my son.
Ans: I'm sorry to hear that your son is struggling in school. It's great that you and your wife are trying to help him. Here are some tips that may help:

1. Encourage healthy habits: Eating a balanced diet, getting enough sleep, and exercising regularly can help improve focus and concentration.

2. Create a study-friendly environment: Make sure your son has a quiet, well-lit space to study. Remove any distractions, such as TV or mobile phones, during study time.

3. Set goals: Work with your son to set achievable goals for his studies. Break down larger goals into smaller, more manageable tasks.

4. Reward progress: Celebrate your son's successes, no matter how small. Rewards can be as simple as a favorite meal or activity.

5. Encourage active learning: Encourage your son to take an active role in his learning. This can include asking questions, taking notes, and summarizing what he's learned.

6. Get support: Consider enlisting the help of a tutor or academic coach. They can provide additional support and guidance to help your son succeed.

Remember, every child learns differently, so it may take some time to find what works best for your son. Be patient and supportive, and don't hesitate to seek professional help if needed.

..Read more

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Nayagam P

Nayagam P P  |9752 Answers  |Ask -

Career Counsellor - Answered on Jul 31, 2025

Career
Sir my rank is 16894 OC category no EWS .I got kmec CSM in second phase in tg eapcet. I am going for 3rd phase. So could you please guide me whether vidya jyoti institute of technology cse is better or kmec. In 3rd phase can I get Iare , cmrk , cvr , mgit , vjit , snist , anurag only cse and specializations . Are there any chances to get any of these colleges in 3rd phase ? Please guide me sir.
Ans: Dhaksh, With an OC category rank of 16,894 in TG EAPCET, you have secured Computer Science and Business Systems (CSM) at Keshav Memorial Engineering College (KMEC) in phase 2, and are now considering options for phase 3, including CSE at Vidya Jyothi Institute of Technology (VJIT), as well as aspirational seats at IARE, CMRK, CVR, MGIT, VJIT, SNIST, and Anurag (all CSE and related specializations). Based on the official 2024 TG EAPCET closing ranks and highly regarded educational portals, your current rank is well outside the typical closing ranks for OC candidates in CSE at top-tier colleges: CVR (3,200–4,200), MGIT (3,412–3,417), IARE (well under 1,000), SNIST and Anurag (typically under 8,000 for CSE), and CMRK (usually closes by 17,000). VJIT’s CSE (core) closed at 22,455 and AI-ML/Data Science specializations closed between 20,423–21,363, making VJIT’s CSE the only program among your choices where your rank sits comfortably within range for both core and allied branches in phase 3. KMEC’s CSM course typically has closing ranks around 17,263–18,648 for OC, which fits your present allocation and gives the campus a competitive, yet supportive environment, with strong faculty, modern infrastructure, transparent placement processes, and good industry connections. Both KMEC and VJIT have consistently placed 70–90% of eligible students in reputable IT and core companies, with experienced faculty and ample campus facilities, though VJIT is consistently rated higher for core CSE in terms of peer crowd, coding culture, alumni base, research opportunities, and recruiter interest.

In summary, at a 16,894 OC rank, you are unlikely to secure CSE at IARE, CMRK, CVR, MGIT, SNIST, or Anurag (across specializations) as their closing ranks are much lower for OC. VJIT CSE remains open in the upcoming round and is a stronger academic and placement choice than KMEC CSM. Both KMEC and VJIT offer key advantages—NAAC accreditation, modern labs, industry-engaged faculty, active coding culture, and well-structured placement cells—but VJIT provides a more prominent academic environment and greater success for core CSE aspirations.

RECOMMENDATION: Among realistic options, VJIT CSE is the preferred choice as it aligns with your rank, offers better placements, stronger academic pedigree, and deeper industry linkages. You may retain KMEC CSM as a secondary option, but prioritize VJIT CSE (and allied specializations) for a more competitive peer group, robust campus experience, and long-term professional growth. All the BEST for a Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

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Nayagam P

Nayagam P P  |9752 Answers  |Ask -

Career Counsellor - Answered on Jul 31, 2025

Asked by Anonymous - Jul 31, 2025Hindi
Ravi

Ravi Mittal  |629 Answers  |Ask -

Dating, Relationships Expert - Answered on Jul 31, 2025

Asked by Anonymous - Jul 31, 2025Hindi
Relationship
Hii mam i have done my registered marriage in April 2024 without knowing of my parents and now i m living in my mother's House without telling that i m married ? Now how can i convince my parents. I have told my parents about him but don't even want to talk to him or his parents.. how can i convince my parents?
Ans: Dear Anonymous,
I understand that you are in a sensitive situation. Patience and empathy is extremely important if you want to convince your parents. Understand their side; what are they objecting and why. Once you get that, it will be easier to debunk any misunderstandings they have about your relationship. Have calm one-on-one conversation with each parent instead of talking to both of them at once. Your first task is to make them listen, not immediately approve. Acknowledge any mistake they bring up; it is indeed unfair to not include your parents in your marriage decision, at least, in India. Though I am sure you had your reasons and I am not judging at all. But you need to acknowledge that it was not right of you to do that. This makes you come off more responsible, mature and sincere. Ask them gently what they do not like about your partner and once you understand it, show them his positive side.

Do not threaten, or give ultimatum. Don’t use dialogues like my life my decision if you want them to ever approve of this relationship. Be patient and give them time to come to terms with it.

Lastly, if you, even once feel that some of their objections are valid and you never saw it that way, please take things slow. We do miss a lot when we are in love. I am sure that’s not the case with you, but just in case, please do not hesitate to rethink.

Best Wishes.

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