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Diabetic Mother's High Blood Sugar: What Can I Do?

Komal

Komal Jethmalani  |370 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Apr 26, 2024

Komal Jethmalani is a practising dietician and nutritionist with over 26 years of experience.
She specialises in weight loss and diabetes management.
Jethmalani has completed her MSc in food and nutrition from SNDT University and trained at Jaslok Hospital.
She is a NDEP-certified diabetes educator.... more
Asked by Anonymous - Mar 06, 2024Hindi
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Hi. My mother is 63 year old who is a diabetic and is on her medicines. For past 2 weeks, her sugar level has increased which is 350 fasting and 480 pp. It's not getting under control. She does want to take insulin. Pls help how to control it.

Ans: For such out of range blood sugar levels, it is advisable to take medication or insulin as advised by your family physician. Monitor her diet with low carbohydrate and high fiber foods like whole grains, vegetables, beans, etc. Avoid refined foods, fruit juices, sugary foods, etc. Lean protein foods like beans, low fat dairy products, egg whites will blunt the glycemic index. Make sure she remains physically active.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Dating, Relationships Expert - Answered on Dec 05, 2024

Asked by Anonymous - Dec 05, 2024
Relationship
My Girlfriend says that I am very "Clingy". This is my First Relationship & I Love her with all my Heart. I shower a lot of Affection on her, all the time. But, I am also somewhat Insecure, perhaps, due to Childhood Trauma from Emotionally Unavailable & Abusive Parents. Sometimes, even I feel that I am being Overly Attached & Emotionally Dependent upon her. Initially, she used to like the way, I Loved her, intensely, but of late, she seems to be getting Suffocated & gradually distancing herself from me. Please guide me, how to work on & improve myself ? At any cost, I don't want to lose her & would like to maintain a Healthy Relationship with her. Please guide me on how to proceed further.
Ans: Dear Anonymous,
First of all, it is great that you took her feedback so positively and are trying to make constructive changes. It is not easy to admit flaws and work on them. Now, I would suggest starting off by putting your attention a little more on yourself than your partner. Focus on being independent; just because two people are dating does not mean they have to be constantly co-dependent. Pursue new hobbies, connect with friends, explore new things alone and some time together, and in general, give more time to personal growth.

Everyone has different love languages and life events can shape the way we give and receive love. For you, being too attentive and attached can be a byproduct of the childhood trauma you mentioned. Similarly, your partner's way of receiving love can be different. The best way to understand each other's love language is to communicate clearly. Listen to her without getting defensive. I would hope she can do the same for you. I am sure a few open conversations can bring you both to that sweet spot where you both are comfortable with each other's style of showing love.

I would also suggest therapy to address the insecurity and unresolved issues from your past. It can do wonders for your emotional health. Also, remember that a healthy relationship needs some room to grow. Allow yours the space.

Best Wishes.

...Read more

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