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Roopashree

Roopashree Sharma  |187 Answers  |Ask -

Yoga, Naturopathy Expert - Answered on Mar 03, 2024

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more
Asked by Anonymous - Feb 14, 2024Hindi
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I m 55 years old man.normally fasting sugar is 130-150 and PP 140-150.i take januvia 100mg once after dinner .pls suggest

Ans: If you are looking at controlling your diabetes, follow 3 simple rules - exercise regularly, eat at regular intervals and set timings during the day. Consult a dietician to monitor food items that spike your sugar levels and plan your diet accordingly.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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