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Roopashree

Roopashree Sharma  |189 Answers  |Ask -

Yoga, Naturopathy Expert - Answered on Dec 31, 2021

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more
Deepak Question by Deepak on Dec 31, 2021Hindi
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Hi Roopashree.
I am 46 years of age and I have following problems, kindly guide.
1. A double chin which looks ugly and makes me look 55-plus; how do I cure this or is there a safe surgery or non-surgical process?
2. I have white/grey hair since 25 years of age and the problem is even though I had applied the best dye in market such as L’Oreal, I got severe skin reaction and now I cannot apply hair dye.
These two issues make me look much older than I am. Please help.
Regards,
Deepak Pandey

Ans:

There could be multiple reasons for double chin -- either lack of exercise or just incorrect posture. Just get a body profile done to rule out any ailments like diabetes, etc.

If you are not following an exercise regime, start with 30-40 minutes of daily walks.

Alongside, start face yoga (consult a certified practitioner and do it for at least two months). Basic neck exercises and pranayams will also help.

For your greys, try home-made amla dye.

Soak whole dry amlas overnight. Boil them the next day. Then strain the water and retain the pulp.

You can apply this directly on your hair. Add powdered amla if you want a thicker consistency.

Apply this like a hair colour. After some time, wash it off with water only. Follow this up with an oil massage.

This might not give instant results but, over time, it will give a darker shade to your hair and slow further greying.

You can do this once every two weeks.

Other hair packs are coffee powder mixed with homemade aloe vera gel or potato juice mixed with aloe vera gel.

 

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Hi Sir, I am from Bangalore. Which is better - Manipal Bangalore CSE, VIT-AP CSE, Amrita Bangalore CSE or RV University CSE?
Ans: Praveena, Considering your options—Manipal University Bangalore, VIT-AP (Amaravati), Amrita Vishwa Vidyapeetham Bangalore, and RV University Bangalore—each institution offers unique strengths in their Computer Science programs.

Manipal University Bangalore is renowned for its established reputation, modern infrastructure, and industry-aligned curriculum. Its strong alumni network and emphasis on research provide students with ample opportunities for growth. However, the campus is located in Yelahanka, which is relatively distant from Bangalore's central tech hubs.

VIT-AP offers a flexible academic structure with its Fully Flexible Credit System (FFCS) and Design Your Own Degree (DYOD) programs, allowing students to tailor their learning paths. While the university boasts modern facilities and a growing reputation, its location in Amaravati might limit immediate exposure to Bangalore's tech ecosystem.
Wikipedia

Amrita Vishwa Vidyapeetham Bangalore stands out for its rigorous academic environment and strong research focus. The institution emphasizes discipline and holistic education, which can be beneficial for students seeking a structured learning experience. Its Bangalore campus provides proximity to numerous tech companies, facilitating internships and industry interactions.
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RV University Bangalore is a newer entrant but has quickly gained attention for its innovative curriculum that integrates interdisciplinary studies, hands-on learning, and global collaborations. Located in the heart of Bangalore, it offers students direct access to the city's vibrant tech industry. However, as a relatively new institution, its long-term placement records are still evolving.

Recommendation: If proximity to Bangalore's tech industry and a modern, interdisciplinary curriculum are priorities, RV University Bangalore is a compelling choice. For a well-established institution with a strong academic reputation, Manipal University Bangalore is advisable (but might not be suitable for some students due to some non-academic factors). If a disciplined environment with a focus on research appeals to you, Amrita Vishwa Vidyapeetham Bangalore is suitable. VIT-AP is ideal for those seeking a customizable academic experience, though its location may be a consideration. Suggested Order of Preference: RVU (fees might be on higher side), follwed by Amrita-Bengaluru. All the BEST for your Admission & a Prosperous Future!

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