Hi Roopashree.
I am 46 years of age and I have following problems, kindly guide.
1. A double chin which looks ugly and makes me look 55-plus; how do I cure this or is there a safe surgery or non-surgical process?
2. I have white/grey hair since 25 years of age and the problem is even though I had applied the best dye in market such as L’Oreal, I got severe skin reaction and now I cannot apply hair dye.
These two issues make me look much older than I am. Please help.
Regards,
Deepak Pandey
Ans: There could be multiple reasons for double chin -- either lack of exercise or just incorrect posture. Just get a body profile done to rule out any ailments like diabetes, etc.
If you are not following an exercise regime, start with 30-40 minutes of daily walks.
Alongside, start face yoga (consult a certified practitioner and do it for at least two months). Basic neck exercises and pranayams will also help.
For your greys, try home-made amla dye.
Soak whole dry amlas overnight. Boil them the next day. Then strain the water and retain the pulp.
You can apply this directly on your hair. Add powdered amla if you want a thicker consistency.
Apply this like a hair colour. After some time, wash it off with water only. Follow this up with an oil massage.
This might not give instant results but, over time, it will give a darker shade to your hair and slow further greying.
You can do this once every two weeks.
Other hair packs are coffee powder mixed with homemade aloe vera gel or potato juice mixed with aloe vera gel.
