Home > Health > Question

Sign In | Create an account

Language:

Now in हिन्दी too

Need Expert Advice?Our Gurus Can Help

Dr Shakeeb Ahmed Khan |187 Answers |Ask -Follow

Physiotherapist - Answered on Aug 25, 2025

Dr Shakeeb Ahmed Khan is a senior consultant physiotherapist with over 12 years of experience specialising in orthopaedic and paediatric physiotherapy.
He has served as a technical consultant for the World Health Organisation, the United Nations, the Tata Institute of Social Sciences and several national and international NGOs.
Besides physiotherapy, he is keenly interested in disability management, early intervention, geriatric care and assisting children with disabilities.
Dr Khan has a bachelor's degree in physiotherapy from the Ravi Nair Physiotherapy College in Wardha, Maharashtra, a master's degree in disability rehabilitation administration from the National Institute for the Mentally Handicapped, Secunderabad, and a PhD in disability management from Bangalore University.... more

Asked by Anonymous - Aug 22, 2025Hindi

Health

Hi I have a knee issue. Is there an alternative for knee replacement?

Ans: Hello. Thank you for your query. Knee replacement must be the last option when all option have exhausted. Physiotherapy must be the first choice. I wish you quick recovery.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

You may like to see similar questions and answers below

Dr Ashit Hegde | Answer |Ask -Follow

Consultant Physician, Internal Medicine and Critical Care Expert - Answered on Apr 23, 2023

Question by SANJU - Apr 23, 2023Hindi

Health

i have pain leg knee last six months

Ans: There are several reasons for pain in the knee, if your pain is lasting for six months , I think you need to consult an orthopaedician

Rebecca Pinto | Answer |Ask -Follow

Physiotherapist, Nutritionist - Answered on Sep 24, 2023

Question by Santosh - Aug 17, 2023Hindi

Health

Myself 5ft 11 inch height 45years 107kg weight having knee pain since one month, please share permanent soltion to resolve this

Ans: Hi Santosh,
The only permanent solution to a knee pain is doing knee exercises everyday. You can start with strengthening exercises for quadriceps and hamstrings muscle

Nidhi Gupta | Answer |Ask -Follow

Physiotherapist - Answered on Feb 02, 2024

Question by Santosh - Aug 17, 2023Hindi

Health

Myself 5ft 11 inch height 45years 107kg weight having knee pain since one month, please share permanent solution to resolve this

Ans: Hello Santosh,
Knee pain has various causes. What is the cause of your knee pain? Have you seen any Dr like orthopedic or a physiotherapist. They need to diagnose the cause, then only we can help you.

Nidhi Gupta | Answer |Ask -Follow

Physiotherapist - Answered on Feb 28, 2024

Question by Ankit - Feb 23, 2024Hindi

Health

Hi, I am 40Y M 80.5kg 5'11''. Have developed knee pain in one leg since last 1.5years, feel mild knocking on bending knee also since around the same time. Find it difficult to climb stairs as the affected knee doesnt seem to take proper load. i also suffer from knee locking while walking in the same leg. MRI Scan reveal mild erosion of cartilage. I am able to stay active and play mild sports with knee supports, no pain experienced once body warms up so able to run as well. Doctor also suggested knee injections if the pain further aggravates. Is it advisable to go for such treatments. Please advise what exercises should be done. Are there any supplements or multi vitamins that i shall take.

Ans: Hello Ankit,
How recent was the MRI done? There were no other findings like in the menisci or knee ligaments?
Have you done your blood test recently? Accordingly you need to take Vit D3 and Vit B12 supplements. Magnesium can also help. You need to show your blood reports to a Dr and accordingly take the vitamins.
Have you shown your knee to a physiotherapist? If not please do so. They will do a proper evaluation and accordingly do techniques like Ultrasound, taping, dry needling and give you exercises.
I would suggest first go in for nutrition care and physiotherapy. If still pain persists then you can think of knee injections as the more natural the treatment is the better.
All the best!

Dr Shakeeb Ahmed Khan |187 Answers |Ask -Follow

Physiotherapist - Answered on Nov 10, 2025

Question by Manoj - Oct 24, 2025Hindi

Health

I’m 63 years old male weighing 90 kg with height of 5’9”.My right knee has developed slight deformity since last year making it difficult to walk straight.Please advise

Ans: Dear Mr. Manoj. Thank you for your query. I would strongly suggest you to visit a Physiotherapist near you to get proper assessment and evaluation. Based on this the physiotherapist will prescribed exercise, assistive device and ergonomics changes. I wish you a quick recovery.

Latest Questions

Radheshyam Zanwar |7259 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 11, 2026

Asked by Anonymous - May 11, 2026Hindi

Career

My son has got 21593 rank in SRMJEE and 8498 rank in AEEE.Kindly suggest for ECE branch at KTR and Coimbatore Amrita campus.

Ans: For ECE, Amrita is better than SRM

Good luck.
Follow me if you receive this reply.
Radheshyam

Nayagam P P |11414 Answers |Ask -Follow

Career Counsellor - Answered on May 11, 2026

Question by Ishita - May 09, 2026Hindi

Career

Sir,I got 88.12 percentile in jee mains Are there chances of getting cse or eee in iiits,nits or gftis if yes..which ones specifically I also got 19k rank in viteee,at which campus can I get cse or eee in category 1..Which wud be the best for me at this rank.. I wud really look forward to receive some guidance from you.

Ans: Ishita, Base on your JEE Score, NIT/IIIT CSE is unlikely. EEE/Electrical may be possible only in CSAB in lower-demand GFTIs or some northeast/newer institutes, not in strong NITs. Still, you must try. With a VITEEE rank of 19,000, VIT Vellore/Chennai CSE Category 1 is unlikely. Category 1 CSE/EEE is more realistic at VIT-AP or VIT Bhopal; Chennai CSE specialisation may need Category 2/3, and Vellore CSE will likely be a higher category. VIT’s official fee page confirms category-wise slabs. The best order can be VIT-AP/Bhopal CSE Cat-1 → VIT Chennai CSE specialisation if affordable → VIT Vellore ECE/EEE if available → CSAB GFTI/low NIT non-CSE → 2-3 more backups with reputed private colleges in and around your state. All the Best for Your Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

Radheshyam Zanwar |7259 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 11, 2026

Asked by Anonymous - May 11, 2026Hindi

Career

My son got 20,256 rank in jee mains 2026. He also got bitsat 224 marks in 1st session. Which college should he go.. looking for college in South india. His college should have high placement rate and high average package. Which college should he go. Please answer.

Ans: Prefer NIT Karnataka and IIIT Bangalore. Through BIT-SAT, he may secure admission to Mechanical/Chemical/Civil or MSc programs, while for pure placement outcomes and brand value, BITS Hyderabad is generally the best long-term choice among realistic options.

Good luck.
Follow me if you receive this reply.
Radheshyam

Nayagam P P |11414 Answers |Ask -Follow

Career Counsellor - Answered on May 11, 2026

Asked by Anonymous - May 09, 2026Hindi

Career

My grand son jee percentile is 89.6 and rank is 66659,in vit his rank is 4954

Ans: With a VITEEE rank of 4,954, your grandson has a strong chance of securing admission to VIT Vellore or Chennai for CSE or CSE specializations, likely within Category 1 or 2, depending on branch demand and counseling movement. With a JEE Main percentile of 89.6 and a CRL of 66,659, admission to NIT or IIIT CSE programs is unlikely, but he should still participate in JoSAA and CSAB counseling for lower-demand branches at NITs, GFTIs, and some newer IIIT non-CSE branches. The recommended preference order is: VIT Vellore CSE/specialization → VIT Chennai CSE/specialization → VIT Vellore IT/ECE → JoSAA/CSAB options → private college backups. All the Best for Your Gradson's Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

Radheshyam Zanwar |7259 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 11, 2026

Asked by Anonymous - May 11, 2026Hindi

Career

My son wants to take admission in vit vellore or Chennai in the core branches only Mechanical, Electrical or Civil in category 1 at the rank 51,331. Will it be possible

Ans: Your son has a good chance of getting Civil and possible chances for Mechanical/Mechanical(EV) in Category 1 at VIT Vellore, but Electrical seems to be challenging.

Good luck.
Follow me if you receive this reply.
Radheshyam

Radheshyam Zanwar |7259 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 11, 2026

Asked by Anonymous - May 11, 2026Hindi

Career

My grand son got SRM 3192 rank and vit 38887 rank. Which college is better and which branch is best

Ans: The best choice is SRM CSE/Core CSE specialization if available, or choose VIT Chennai/Vellore CSE specialization, because CSE-related branches currently offer the best future scope, placements, and global career flexibility.

Good luck.
Follow me if you receive this reply.
Radheshyam

Nayagam P P |11414 Answers |Ask -Follow

Career Counsellor - Answered on May 11, 2026

Asked by Anonymous - May 09, 2026Hindi

Career

Hello sir, I have 8788 rank in AEEE and home state quota in Amrita Coimbatore campus. I want cs specialization courses (AI&DS,CSE WITH AI, CSE WITH CYBER SECURITY) in coimbatore campus. At what slab is it possible for me to get this seat ? Thank you in advance

Ans: At AEEE rank 8788 with the Coimbatore home-state quota, CSE specialisations at Coimbatore are possible mainly in higher slabs, not safely in Slab 1/2. Amrita’s official CSAP 2026 handbook says allotment depends on AEEE/JEE rank, seat availability, campus–branch–slab preferences, and category/home-state rules. For Coimbatore CSE with AI / AI & DS / cybersecurity, your realistic target should be Slab 3 or Slab 4. Slab 2 is a small chance, and Slab 1 is unlikely at 8788. The best backup order can be Coimbatore ECE/EAC, then Amritapuri/Bengaluru CSE-AI/cybersecurity, then Chennai/Amaravati CSE-related branches. All the Best for Your Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

Radheshyam Zanwar |7259 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 11, 2026

Asked by Anonymous - May 11, 2026Hindi

Career

Hello sir my daughter got 2 lakh rank in jee and she is being from obc ncl category can she get cse in any clg nit or government and core branches like chemical engineering plz do let me now

Ans: Getting CSE in NITs is very difficult except possibly in CSAB special rounds at lower/newer institutes, but she has chances of getting core branches like Chemical, Civil, Mechanical, or Production in some lower NITs, IIITs, and state government engineering colleges.

Good luck.
Follow me if you receive this reply.
Radheshyam

Asked on - May 11, 2026 | Answered on May 11, 2026

Can you suggest college name plz

Ans: Lower/Newer NITs and IIITs. You can get the list of newer NITs and IIITs online.

Radheshyam Zanwar |7259 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 11, 2026

Asked by Anonymous - May 11, 2026Hindi

Career

Sir, my son got 26713 rank in viteee, 6.5L rank in jee mains and not yet fixed the branch.please guide while considering future perspectives of cse

Ans: Your son should prioritize CSE/CSE specializations (AI, Data Science, Cyber Security) @ VIT Chennai if you are comfortable with high fees.

Good luck.
Follow me if you receive this reply.
Radheshyam

Radheshyam Zanwar |7259 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 11, 2026

Asked by Anonymous - May 11, 2026Hindi

Career

PES RR CSE/ AIML is better than MSRIT and BMS in most aspects? Which should I prefer between CSE core and CSE AIML keeping the future in mind

Ans: Yes, PES University RR CSE/CSE(AIML) is generally considered better than M. S. Ramaiah Institute of Technology and BMS College of Engineering. Prefer CSE Core if you want maximum long-term flexibility; AIML is also excellent and nearly equivalent today.

Good luck.
Follow me if you receive this reply.
Radheshyam

See more questions »

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Video Reply
Audio Reply

WhatsApp
Facebook
Twitter
Copy link

Delete

Close

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus

Sign up

email

uname

mobile no

Country Code

Mobile number

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

LOGIN

x