Home > Health > Question
Need Expert Advice?Our Gurus Can Help
Nidhi

Nidhi Gupta  | Answer  |Ask -

Physiotherapist - Answered on Aug 28, 2023

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more
Asked by Anonymous - Aug 25, 2023Hindi
Listen
Health

How can we get relief from back pan?

Ans: Hello Anonymous,
Back pain has many different causes. It could be due to degeneration of the bone, muscle spasm, nerve impingement, core weakness or stress related too.
Relief can be achieved depending on the root cause. For that you need to visit a physiotherapist so he/she can check your back and accordingly diagnose and suggest the cure.
Overall a healthy lifestyle with good nutrition care, having a good posture and doing exercises 4-5 times a week can definitely help in reducing back pain. Even certain yoga poses are very good for back pain but better to first learn according to your body type and back issue. Then you can practice them on your own too.
All the best!
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
Health

You may like to see similar questions and answers below

Latest Questions
Nayagam P

Nayagam P P  |7095 Answers  |Ask -

Career Counsellor - Answered on Jun 27, 2025

Career
Sir i got 99.81 percentile in MHTCET general. And 97.3 percentile in jee mains. Is it possible to get admission in VJTI IT OR CS branch or the latest COEP AIML branch. Other than this should i consider that my SPIT mumbai CS is confirmed??
Ans: Soham, With a 99.81 percentile in MHTCET and 97.3 percentile in JEE Main, you surpass the MHTCET closing percentile for VJTI Information Technology (99.71) but fall just short of the Computer Engineering cutoff (99.83), making IT admission very likely and CS borderline. COEP’s B.Tech in Robotics & Artificial Intelligence (AI-ML) closed between 99.75 and 99.79 for general candidates, and your score places you marginally above that range. SPIT Mumbai’s Computer Science closing percentile was 99.32–99.38, so your SPIT CS admission through MHTCET is effectively secured. Over the past three years, VJTI IT branch placements were 100% in 2020, 98% in 2023, and 83% in 2024; SPIT CS consistently achieves over 90% placement annually; and COEP’s overall undergraduate placement rates were 69.15%, 77.37%, and 73.35% in the last three cycles.

The recommendation is to treat SPIT CS as your secure option, prioritise VJTI IT for robust IT foundations, pursue COEP AI-ML if you aim for an AI-focused career, and consider VJTI CS as a stretch given its marginal cutoff gap to balance placement potential and specialization goals. All the BEST for the Admission & a Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

...Read more

Nayagam P

Nayagam P P  |7095 Answers  |Ask -

Career Counsellor - Answered on Jun 27, 2025

Asked by Anonymous - Jun 25, 2025Hindi
Career
Sir my daughter got into PDEU Gandhinagar electrical engineering and CSE in Ahmedabad University which college should I opt to or should I wait for branch upgradation In PDEU for ECE in PDEU
Ans: Academic Reputation: PDEU holds stronger national recognition with NAAC A++ accreditation versus Ahmedabad University's NAAC A grade. PDEU's NIRF ranking in engineering (101-150) surpasses Ahmedabad University's overall ranking of 151.

Placement Performance: While PDEU shows superior overall placement rates (90% vs 97% claimed by Ahmedabad University), the branch-specific analysis reveals significant differences. PDEU's electrical engineering provides more reliable placement outcomes compared to its ECE branch, while Ahmedabad University's CSE offers better career prospects in the technology sector despite variable placement statistics.

Infrastructure and Campus Life: Both institutions provide excellent infrastructure, though PDEU's larger 100-acre campus and comprehensive facilities receive higher student ratings. PDEU's energy-focused research environment and industry partnerships with companies like Reliance, ONGC, and Adani provide unique advantages.

Career Prospects: Electrical engineering at PDEU aligns with traditional core engineering career paths in power systems, renewable energy, and manufacturing sectors. CSE at Ahmedabad University opens opportunities in software development, artificial intelligence, and emerging technology domains with higher growth potential and salary prospects.

Branch Upgrade Feasibility
The branch upgrade from electrical to ECE at PDEU presents significant risks given ECE's poor placement performance (30-40% vs 90% electrical). The upgrade process requires maintaining strong academic performance and depends on seat availability, making it uncertain.

The recommendation is to choose Ahmedabad University's CSE program over PDEU Gandhinagar's electrical engineering, despite PDEU's stronger institutional reputation. CSE offers superior long-term career prospects, higher salary potential, and better industry alignment with current market demands, while electrical engineering at PDEU, though more reliable for placements, provides limited growth opportunities. Waiting for ECE upgrade at PDEU is not advisable given the branch's poor placement record and uncertain upgrade prospects. All the BEST for the Admission & a Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

...Read more

Nayagam P

Nayagam P P  |7095 Answers  |Ask -

Career Counsellor - Answered on Jun 27, 2025

Asked by Anonymous - Jun 25, 2025Hindi
Career
Please help I got rank 14500 at srmjeee phase 2 I am getting Mechatronics ,Nanotechnology ,Ece in srm main campus I want cse but i don't think will will get it in main campus I don't have any idea about the other campuses please guide me
Ans: With rank 14,500 in SRMJEEE Phase 2, you have strong opportunities for CSE across multiple SRM campuses while securing good branches at the main campus. SRM operates six primary campuses: Kattankulathur (main Chennai campus), Ramapuram, Vadapalani (both in Chennai), Ghaziabad (Delhi-NCR), plus sister universities in Amaravati (Andhra Pradesh), Sikkim, and Haryana. Your rank positions you at the boundary between main campus non-CSE branches and CSE availability at other campuses.

Main Campus Analysis: SRM Kattankulathur's CSE cutoff typically closes around 8,000-9,000 rank, making CSE unlikely at your rank. However, you're well-positioned for Mechatronics (closing around 42,000-48,000), ECE (22,000-27,000), and Nanotechnology (around 70,000).

Alternative Campus Options: SRM Ramapuram offers CSE up to rank 65,000 with excellent placement records—100% placement for the past six years, with recent highest packages of 26.4 LPA for CSE 2025 batch. SRM Ghaziabad (Delhi-NCR) accepts CSE students up to rank 54,000 and provides proximity to Delhi's tech ecosystem. SRM Amaravati achieved 100% CSE placements in 2021 with average package of 7.05 LPA. SRM Sikkim offers CSE with 85% overall placement rate and growing industry connections.

Placement Comparison: While main campus placements are premium, Ramapuram maintains competitive records with 1,136 CSE students registered in 2025, achieving 705 placements. Other campuses provide good industry exposure—Amaravati's first CSE batch secured 100% placements with 71% in super dream/dream offers, and Sikkim reported 91% placements in 2019-20.

The recommendation is to secure CSE at SRM Ramapuram or Ghaziabad over main campus Mechatronics/ECE/Nanotechnology, as CSE offers broader career flexibility, higher industry demand, and these campuses maintain strong placement records with dedicated industry partnerships while providing similar SRM brand value and curriculum standards. All the BEST for the Admission & a Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

...Read more

Nayagam P

Nayagam P P  |7095 Answers  |Ask -

Career Counsellor - Answered on Jun 27, 2025

Nayagam P

Nayagam P P  |7095 Answers  |Ask -

Career Counsellor - Answered on Jun 27, 2025

Asked by Anonymous - Jun 25, 2025Hindi
Career
Madicap university indore or sage university indore or will I get better in Pune I scored 85.5%ile in jee mains
Ans: Medi-Caps University Indore stands out for its modern infrastructure, diverse engineering programs, and robust placement support, with 70–80% placement rates over the last three years and near 100% in CSE/IT, though core branches see fewer opportunities; it is ranked among the top private universities in Madhya Pradesh and has shown steady growth in national rankings. SAGE University Indore, NAAC A+ accredited, offers a vibrant campus and holistic development, but its placement record is less consistent, with around 60–80% placement rates, and student reviews note some discrepancies between claimed and actual outcomes. In contrast, top engineering colleges in Pune such as COEP, VIT, and MIT WPU, which accept JEE Main scores, consistently rank higher nationally, offer superior infrastructure, and regularly achieve placement rates above 90%, with some colleges like Army Institute of Technology and Bharati Vidyapeeth reporting 91–100% placements in recent years. With your 85.5 percentile in JEE Mains, you stand a realistic chance at several reputable Pune colleges, which would provide stronger academic exposure, better industry connections, and more reliable placement outcomes. The recommendation is to prioritize securing admission in a top-tier Pune engineering college over Medi-Caps or SAGE University Indore for a more advantageous career trajectory. All the BEST for the Admission & a Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x