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Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Aug 03, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Asked by Anonymous - Aug 02, 2023Hindi

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Been having erratic sleep. some days, can't even sleep for 10 min. tossing and turning. What could be the reason? Please suggest.

Ans: To experience the body as a whole through Physical activities, Engaging the mind in dynamic roles are few tips. Balanced nutrition and early dinnerbefore 7 pm are few other tips. Sleep is a process in which rejuvenation of the body happens. Mind has to be silent at that time

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Asked by Anonymous - Mar 17, 2023Hindi

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I am 42 years old and for last 10 months have been getting only 3-4 hours of continuous sleep at night. Then I can't sleep and waste my time trying to and then feel tired the whole day. I can squeeze another 1-2 hours after 2 hours gap if I have alcohol, but don't want to get dependent. I am able to sleep at 10 pm though and have tried calming medicines like ashwagandha as well but hasn't helped much. Please help as it is causing symptoms of depression in me now.

Ans: Sleep depends upon your general lifestyle if you are having a sedentary lifestyle your sleep pattern will be hampered. Erratic sleep pattern could be a symptom of any mental or physical health issues.
You should visit a naturopath or Ayurveda professional for a proper diagnose to identify the cause rather than treating the symptoms.

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Mar 21, 2023

Question by AB - Mar 18, 2023Hindi

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I sleep easily but wake up after 4 hrs in the night and then I have trouble sleeping. This is happening for last 1 yr. I am 48 and healthy

Ans: You need to look into your dinner time and what meal you have for dinner
Early dinner before 7 pm and easily digestible protein for dinner help to get better sleep

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Aug 09, 2023

Question by ZAHID - Jul 19, 2023Hindi

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Hi,,I am 45 years old and for the last 6-7 months I have been experiencing irregular sleeping patterns at night, significantly discontinuous sleep after 3 hours of deep sleep.I had suspected sleep apnea but that was ruled out by a doctor.I have tried meditation, melatonin and jaiphal but those only aid in sleep arousal and don't contribute much to continued sleep throughout the night..Kindly advice

Ans: Your continuity in sleep is affected because your quality of NREM sleep(Non rapid Eye Movement) is not good enough to give an undisturbed REM(Rapid Eye Movement sleep). Having early dinner before7 pm , experiencing the body as a wholethrough oil massages twice a week, review of the day as stock taking of the days event will help to sustain your sleep

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Asked by Anonymous - Aug 02, 2023Hindi

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Hello. What could be the reason of sudden loss in sleep? Some days, can't sleep even for 20 min. Is it stress or anxiety-related? Please advise.

Ans: It is likely stress related. You need to see a doctor urgently.

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Asked by Anonymous - Jun 20, 2025Hindi

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Masters union ug ai and data science program or woxsen university btech cse ai?

Ans: Go for woxsen university btech cse ai. Best of luck. I am always there by the side of the children who need counselling. May GOD bless always. Prof. Suvasish Mukhopadhyay.
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Asked by Anonymous - Jun 20, 2025Hindi

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Sir can I go to MIT bangalore CSE or BIT patna EEE

Ans: For Computer Science Engineering (CSE) at MIT Bangalore or Electrical and Electronics Engineering (EEE) at BIT Patna, MIT Bangalore's CSE program is generally considered better due to its higher placement rates and stronger overall reputation. While BIT Patna's EEE program has its strengths, MIT Bangalore's CSE program stands out in terms of academic quality, industry connections, and career opportunities.Best of luck. I am always there by the side of the children who need counselling. May GOD bless always. Prof. Suvasish Mukhopadhyay.
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Ans: With a 99.3 percentile in MHT CET 2025, your son has a good chance of getting Computer Science (CS) at COEP, but it's not guaranteed, especially with the increasing competition. If COEP is not possible, other excellent options for CS include VJTI, SPPU, ICT, and PICT. Best of luck. I am always there by the side of the children who need counselling. May GOD bless always. Prof. Suvasish Mukhopadhyay.
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Ans: For placement-wise comparison through KCET, New Horizon College of Engineering (NHCE) and CMR Institute of Technology (CMRIT) are generally considered strong contenders, while MVJ College of Engineering (MVJCE) also has a good placement record, particularly for CSE. NHCE and CMRIT are often ranked similarly in terms of placements.Best of luck. I am always there by the side of the children who need counselling. May GOD bless always. Prof. Suvasish Mukhopadhyay.
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Career Counsellor - Answered on Jun 22, 2025

Asked by Anonymous - Jun 21, 2025Hindi

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Hello sir I am a Geology second year student I am interested in gis and remote sensing also what steps should I take for my masters I need some clarity after seeing how I am just a bsc student while btech one get so many jobs

Ans: After a Bachelor's degree in GIS and Remote Sensing, a Master of Science (MSc) in Geoinformatics or a Master's in Remote Sensing are excellent choices. These programs build upon the foundational knowledge gained in your undergraduate studies, offering specialized training in GIS, remote sensing techniques, spatial analysis, and data management.
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Question by Anand - Jun 21, 2025Hindi

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My daughter has got offer letter for admission in Manipal University Jaipur for admission in B.tec(CSE) on the basis of 12th marks 94 percent. Pl advise, is it worth to get admitted there?

Ans: YES. Best of luck. I am always there by the side of the children who need counselling. May GOD bless always. Prof. Suvasish Mukhopadhyay.
https://www.linkedin.com/in/professorsm/

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Question by BHUMIKA - Jun 21, 2025Hindi

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Question by Niranjan - Jun 21, 2025Hindi

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What should I study after 12th to reasearch about evolution, can a graduate in biomedical engineering can do research about evolution?

Ans: To research about evolution after 12th, you should pursue a BSc in Biology (with a specialization in Ecology and Evolutionary Biology) or a related field like Biotechnology or Zoology. While biomedical engineering can provide a foundation in related areas, it is not the most direct path. A biomedical engineering graduate could potentially contribute to evolutionary research, but it would require additional focused study and research in evolutionary biology. Best of luck. I am always there by the side of the children who need counselling. May GOD bless always. Prof. Suvasish Mukhopadhyay.
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Question by Anamol - Jun 21, 2025Hindi

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My crl is 900000 in jee and ews rank is 100000 can i get cse in aktu galgotias college of engineering

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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