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How to Lower My h1Abc from 10.8 to 5? (24 Jan, Fasting)

Dr Karthiyayini

Dr Karthiyayini Mahadevan  | Answer  |Ask -

General Physician - Answered on Jun 27, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more
Asked by Anonymous - Mar 07, 2024Hindi
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My h1Abc is 10.8 tested 24 jan fasting before140 after 150 , hw to reduce 10.8 h1Abc to 5

Ans: We do not have to treat the readings
But look at the lifestyle what you are leading now
Is there anyway you could address your problem through that, it will be great
This include Dietary discipline, like early dinner before 7 pm and Appropriate regular physical exercise,
Walking would be ideal
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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