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Dr Natasha Kumrah  | Answer  |Ask -

GP, Diabetologist, Gastroenterologist - Answered on Apr 11, 2023

Dr Natasha Kumrah is a general physician and diabetologist practising at Ruby Hall Clinic, a multispecialty hospital in Pune.
She has 11 years of experience in diabetes management, gastroenterology and general medicine.
Dr Kumrah completed her MBBS from the Maharashtra Institute of Medical Sciences And Research, Pune and her MD in general medicine from the Armed Forces Medical College, Pune.
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srinivasarao Question by srinivasarao on Mar 23, 2023Hindi
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I am 63 yrs , weight between 69-73 kgs for past 10-15 yrs. height 5'.10". my H1ABC is 7.5 last test in february. Iam an DM Patient for the past 10 years. My fasting has been hovering around 90-115 for the past few months pp. around 250. pre-lunch and dinner around 157-170 (checked at home accu check). Kindly guide me for my routine I should follow.. and the type of caution I should take

Ans: Hello I suggest you to take small frequent meals which will help you to control sugar spikes and periods of regular physical activity.. avoid taking loads of carbohydrates based diet.. take a mixed diet including carbohydrates, protein and fibres
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