Mam my eyes are blurring when eating any food ,my sugar levels are 170+ is this eye problem related to retina glycameia

Ans: Hello I suggest you to go for eye check up by Opthalmologist and avoid allergens

Ans: Please consult an Ophthalmologist and not optometrist

Ans: Your fasting and Postprandial blood sugar levels are out of range. You need to review your medication with your doctor. Follow a balanced diet with more complex carbohydrates such as brown rice, whole wheat, quinoa, oatmeal, fruits, vegetables, beans, and dals. Avoid simple carbohydrates, which are processed, such as sugar, pasta, white bread, flour, and cookies, pastries, and namkeens. High glycemic index foods should be restricted. These foods raise sugar levels very quickly. Choose high fiber foods like vegetables in every meal. Follow a regular exercise regimen and focus on body fat loss.

Ans: I am glad to learn that your HbA1c has dropped to 5.7. You must continue the insulin as prescribed by your physician. Fasting may lead to severe hypoglycemia with insulin dosage. You must follow a balanced diet rich in complex carbohydrate and fiber foods like whole grains, beans, pulses, vegetables, fruits, etc. Protein rich foods like lean meat, eggs, low fat dairy products, etc.; are necessary to blunt the blood sugar spikes. Have small and frequent meals. Avoid sweets, high fat foods, aerated water, chocolates. alcohol, etc. Follow daily strengthening and aerobic exercises to increase metabolism and increase lean mass.