Home > Health > Question

Sign In | Create an account

Language:

Now in हिन्दी too

Need Expert Advice?Our Gurus Can Help

I'm Diabetic: Can I Eat Samosas, Kachori, and Chowmein Noodles?

Komal Jethmalani |365 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Sep 23, 2024

Komal Jethmalani is a practising dietician and nutritionist with over 26 years of experience.
She specialises in weight loss and diabetes management.
Jethmalani has completed her MSc in food and nutrition from SNDT University and trained at Jaslok Hospital.
She is a NDEP-certified diabetes educator.... more

Question by Sumukh on Sep 09, 2024Hindi

Health

IS EATING SAMOSA , KACHORI , CHOWMEAN NOODLES GOOD FOR DIABETIC PATIENTS ???

Ans: Foods like samosas, kachoris, and chow mein noodles are generally not recommended for diabetic patients due to their high carbohydrate and fat content. For a diabetic-friendly diet, it’s better to opt for foods that are low in refined carbs and unhealthy fats. Choose whole grains like quinoa, brown rice, or whole wheat pasta and vegetable-based noodles such as zucchini noodles or spaghetti squash. Baked or grilled snacks instead of fried ones are also better to consume.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

You may like to see similar questions and answers below

Komal Jethmalani |365 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Apr 29, 2023

Question by Sumukh - Mar 31, 2023Hindi

Health

Mam what are your Views on DIP Diet For Diabetics ?

Ans: Follow a regular diet with lifestyle modifications towards a healthy dietary habits. Ensure a good intake of high fiber foods like fruits and vegetables, whole grains, etc., low and healthy fats like olive, canola oil, etc., good protein foods like pulses and legumes, eggs, lean meat, etc. Adopt a regular exercise regimen. Drink at least 7-8 glasses of water daily.

Dr Ashit Hegde | Answer |Ask -Follow

Consultant Physician, Internal Medicine and Critical Care Expert - Answered on Aug 20, 2023

Question by Anil - May 19, 2023Hindi

Health

Greetings Sir can a diabetic patient take sweets made of jaggery? And also he or she can take a little ghee in the rice. I heard ghee comes under good cholesterol Thank you for serving the redfin customers warm regards

Ans: For all practical purposes jaggery is the same as sugar except that it is less refined. Taking sweets made of jaggery is almost the same as taking sweets made of sugar , not advisable. A spoon of pure ghee in rice is okay

Komal Jethmalani |365 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Dec 07, 2023

Question by Sumukh - Oct 18, 2023Hindi

Health

What's the Best Breakfast for Diabetics? can they go with Samosa Kachori Upma and Poha ??

Ans: Meals for diabetics should consist of high fiber foods like vegetables, whole grains, fruits, beans, etc. and protein rich foods like low fat dairy products, eggs, lean meat, nuts, etc. Samosa and Kachori are deep fat fried foods which will increase harmful trans fats in your diet and increase calorie intake. Upma and Poha can be had in moderate quantity provided it contains vegetables, pulses or vegetables to blunt the glycemic index caused by the cereal. A good breakfast for type 2 diabetes should include complex carbohydrates, healthy fats and proteins to help regulate blood sugar levels. Some options include oatmeal with nuts and berries, whole grain toast with avocado and scrambled eggs, or a smoothie with fruits, vegetables, and protein foods like low fat dairy products or beans/pulses. It's also important to drink plenty of water and avoid sugary drinks. It's always a good idea to consult with a dietitian or healthcare provider for personalized advice.

Latest Questions

T S Khurana |177 Answers |Ask -Follow

Tax Expert - Answered on Nov 08, 2024

Asked by Anonymous - Nov 05, 2024Hindi

Money

Sir, Income tax payer construction building in individual status.some construction expenses paid through on huf status Question: Assessess huf status construction expenses show procedure in huf or individual itr returns

Ans: Your question is not clear, however, I assume that an Individual is constructing a house from his individual sources plus some payments through HUF accounts. If this is correct, then my answer is :
01. You can construct a house from your own resources. The amount which has been paid or financed by HUF, shall be treated as a loan to you. This loan is returnable (transactions through banking channels only).
02. You may file your ITR considering above. ITR of HUF will show only loan given to the member.
Most welcome for any further clarifications. Thanks.

T S Khurana |177 Answers |Ask -Follow

Tax Expert - Answered on Nov 08, 2024

Question by PRAVEEN - Nov 05, 2024Hindi

Money

Sir can my wife donate her stree dhan to huf

Ans: Your wife may transfer her Stree Dhan to HUF (of which she is a member herself), BUT as a Gift & not as Donation.
Donation is meant for charitable purposes only. In this case HUF is not a charitable institution. So there can't be any donation but a Gift.
Most welcome for any further clarifications. Thanks.

T S Khurana |177 Answers |Ask -Follow

Tax Expert - Answered on Nov 08, 2024

Question by PRAVEEN - Nov 06, 2024Hindi

Money

Sir, can karta give interest free loan to his huf with an intention of repayment?

Ans: Yes. Karta or any other member of the HUF may give Interest Free Loan to HUF, which is repaid after some time. However, both transactions should be through banking channels.
Most welcome for any further clarifications. Thanks.

Milind Vadjikar |597 Answers |Ask -Follow

Insurance, Stocks, MF, PF Expert - Answered on Nov 08, 2024

Asked by Anonymous - Nov 08, 2024Hindi

Money

I have completed 58 years of age. Still working in one company. All Total have completed only 6.3 years of service as per PF contribution. My current company has superannuated me in EPFO. I am unable to withdraw my EPS amount as option of Form 10c is not showing. I spoke to EPFO office they say that you have to apply online only. Pls help how to proceed. Thanks & regards.

Ans: Hello;

You need to fill composite claim form (aadhar) for processing your withdrawal online.

Best wishes;

Anu Krishna |1287 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Nov 08, 2024

Asked by Anonymous - Nov 07, 2024Hindi

Relationship

Hi Anu Mam Im 27 yrs old ( married) and 10 yrs old daughter. Im seperated from my husband since 2 yrs due to several reasons like he is drinking and Totally addicted to it. And he is totally dependent and now today also roaming on the roads of some streets of hyd. I belongs to an orthdox family. Now the question is one backward caste man who is married age : 33 he is interested in me and proposed me to a marriage after knowing all my past and saying that he accepts my child too. And the thing is he said a lie to me at first that he is unmarried and even though i had a good impression on him about the way he behaves with me he even treat me in a very polite manner. He says he loves me even though i too had a good impression but the things are the castes and can we both settle down with a marriage can we be happy or he is only trying to convince me to get him a wife to care care of him or only for his parents, he always talks about his own sister and also the office colleagues calls them sister and get emotional about them those who left the office. And he cries a lot which i dont trust on him and the face i see him that was not an real cry that looks like an act which i dont like in him. May he is acting ? Or really loving me, ge cares alot i feel like he is over reacting

Ans: Dear Anonymous,
If you are in doubt, then it's highly likely that he is putting on an act. Go with your intuition and hey hey, you said that he is married and so are you...You do realize that you just can't go ahead and marry while you are already to other people, right?
Focus on what's happening in your life; you obviously have to do something about it...Other relationships can wait!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

Milind Vadjikar |597 Answers |Ask -Follow

Insurance, Stocks, MF, PF Expert - Answered on Nov 08, 2024

Question by Nitin - Nov 08, 2024Hindi

Money

I HAVE 2000 SHARES OF IRFC @ PRICE OF RS.33/- WHAT SHOULD I DO?

Ans: Hello;

You may sell around 440 shares at current price of ~150 per share so that you recover your initial capital.

Balance 1560 number of shares you may hold for 5 + yr horizon for maximizing gains

Happy Investing;

Anu Krishna |1287 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Nov 08, 2024

Asked by Anonymous - Nov 07, 2024

Relationship

Hi Anu! I am married and have a kid . I love my husband and we both are working. The problem is that my husband wants me to have sex every day. But I am not able to. I love him so much, but I am upset with myself that i cant do that every day. Please suggest.

Ans: Dear Anonymous,
And what are you upset with? That you can't give in to this everyday?
Hello, if the body needs it, it will go ahead and co-operate...if not, it's not going to move a muscle. And in women, the mind (emotional connect will also play an important role in it).
Maybe you are satisfied with the sex frequency and it's okay to tell your husband that you are satiated. I am sure he can find innovative ways to find that pleasure by himself OR you could just help him get there without actively playing a role in the act itself which can be tiring for you.
Talk, communicate, get playful and find ways to get to a balanced state. Most couple have different libidos but that doesn't mean either of the spouses needs to feel guilty, yeah? Just work at it...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

Anu Krishna |1287 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Nov 08, 2024

Question by Prince - Nov 07, 2024

Relationship

Hi Got married 3 months back and i got to know my wife had 6 year relation with someone. she lost her virginity with him she was more sexually active. i am not able to digest this.

Ans: Dear Prince,
Okay! So, what do you want to do so that you can digest this fact? What has happened has happened and if her virginity was such a big issue for you, maybe you could have brought it up before marriage and actually asked her.
You didn't and now this is the reality...Oh and how exactly do you know that she was sexually more active then? Did she tell you OR did you find out from someone?
The more you obsess over this, the more it will get difficult. So, understand that this fact cannot be changed...now, what are you going to think and do? That becomes a choice for you!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

Anu Krishna |1287 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Nov 08, 2024

Asked by Anonymous - Nov 06, 2024Hindi

Relationship

Hello Ms Anu, I am a 42yr female..married since 14 yrs and have 10yr old son . I am highly qualified and financially independent. My marriage was a arranged one.. but in these 14 yrs.. I never experienced love or and attachment from my husband's side. He is a family man.. there is no other woman involved..He loves his parents and his two sisters immensely... but always treats me as a option. I feel humiliated and lonely and he has short temper when i talk about this issue... so basically I don't discuss... but that is no solution... I am suffering and unhappy. What should I do?

Ans: Dear Anonymous,
A few married men can be more focused on the women on their side of the family; it becomes easy to express love, care and attention to them as he has grown with them.
A wife happens to be someone that he is yet to understand. It requires effort to make a marriage work; your husband finds it convenient to take the easy way out and 'hang out' with his family.
So, here you take the lead and start. Start not by bringing forth your complaints as this is going to push him further to them which is going to annoy you BUT by inviting him to be with you. A lot of work, I get it...but the bottom line: that's what you want, right?
Plan dates evenings, take short vacations together, work-out together...the key is to establish a connection which never had its chance in the first place...So, give your best shot! Most times actions speak louder than words ever can...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

Dr Deepa Suvarna |129 Answers |Ask -Follow

Paediatrician - Answered on Nov 08, 2024

Asked by Anonymous - Nov 04, 2024Hindi

Health

My daughter 10 (with ADHD) tends to sweat a lot on the palms and feet. We have asked doctors before but they do not seem concerned. However, I would like to find a solution to this. Are you able to recommend what can be the cause and next steps please.

Ans: It is usually hereditary. If it occurs due to stress especially. One can use talc to reduce it

See more questions »

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Video Reply
Audio Reply

WhatsApp
Facebook
Twitter
Copy link

Delete

Close

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus

Sign up

email

uname

mobile no

Country Code

Mobile number

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

LOGIN

x