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Dr Deepa Suvarna |171 Answers |Ask -Follow

Paediatrician - Answered on Aug 04, 2025

Dr Deepa Suvarna is a practising paediatrician with 25 years of experience. She completed her MD in paediatrics from the TN Medical College and BYL Nair Hospital, MBBS from the King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College and diploma in child health from the College of Physicians and Surgeons.... more

Question by Surya on Aug 04, 2025Hindi

Health

My daughter 2.5 years old always need mobile screen while eating. She gets distracted and play during mealtime if there is no mobile screen. I will be feeding the meals while she watch rhymes in phone. Also if I have some office calls for one hour I will put her on mobile phone watching rhymes. Is this okay?

Ans: Not ok at all. No screen time at meals at all. Maximum half an hour of tv in an entire day as a recreation.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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My 5 YO son is addicted to gadgets. He gets very angry if we switch it off. We have tried to hide the TV remote, change the password on the mobile and set strict rules for TV and gadgets at home. He agrees temporarily. But on the rare occassion he gets it for a few extra minutes on an available device, he displays the same behaviour. How do we fix this?

Ans: The screen time takes away lot of productive time of the child and doesn't allow them to develop their skill sets.
So to reduce it , we need to take care of following:

1.You should gradually reduce it and at a time when you are there to monitor and are able to spend time with him.

2.You should be giving him equally reinforcing activities( reading books, sensory activities etc) so that the child is able to spend more time with Activity instead of gadgets.

3. Consistency is the key , hence being consistent with your efforts is important.
4.Once you achieve the goal of reducing at one time, you can gradually start the same at other time intervals too.

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Question by Prayagraj - May 15, 2023Hindi

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hello mam,my 2 yr old (girl) doesn't eat anything except daal rice,we hv tried a lot of diff techniques to feed her different items but she spits it out.is this normal in 2 yr olds? what shud I do to get her to eat different varieties food like other children?

Ans: The little girl can be given other food as a trial in very little quantity initially, just to develop the taste buds and liking for them .As minute as a small grain kind of quantity. It should help her to develop the taste buds. Also check if her oro motor muscles are developed.

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Question by Mukesh - Oct 11, 2023Hindi

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Hello Aruna ji, my child is 2 years and 6 months old. we feel gradually he is being attracted by mobile screen. how to control it. what is maximum time to give him screen time including tv?

Ans: You can involve the child in alternative activities and keep him engaged. There can be various sensory Activities like sand Play, water play etc. which will be equally or more reinforcing and this will help you to reduce the screen time.You should avoid giving screen time and it should not be more than 15 to 20 min in a day.

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Question by Gautam - Nov 07, 2023Hindi

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Hi Dr Aarti, I had written earlier about my 2 year old son regarding his screaming which has now subsided so thanks for the advice then. Over the last year my son's not gained any weight and this largely has been contributed by his habit of NOT eating. We'v tried different tips and tricks but they don't seem to work anymore and we have to subject to the TV at times for meal times only. However lately TV or No TV he just isn't interested in eating anymore. Although we've tried a variety of items from sweet to savory to traditional home made food, he's moody and generally dismissive of anything presented to him (apart from French Toast at times). I do understand as he gets older and more conscious this won't be a problem but for now how do we as parents tackle this to ensure he's invested in eating?

Ans: You can make him feel the different texture and aromas of food. Let him taste it by pairing with his choice of food. The non preferred food can be in very little quantity as good as a size of grain initially.
I am glad my first strategy worked for you. You can try this too. I am sure it will work for your little one to get healthy food habits.

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Asked by Anonymous - Jan 06, 2025Hindi

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Hi, I’m genuinely worried about my 5-year-old son’s growing attachment to screens. What started as occasional cartoon time or a few educational videos on a tablet has now turned into a full-blown addiction. Whether it’s TV, a phone, or a tablet, he’s glued to the screen, and the moment we try to take it away, he throws massive tantrums -- screaming, crying, and sometimes even refusing to eat or sleep until he gets it back. Initially, it felt harmless. We thought a little screen time would keep him engaged, especially during meals or long car rides, and honestly, it gave us some breathing room to get things done. But now, it feels like we’ve created a monster. He’s losing interest in toys, outdoor play, and even interacting with other kids. When we suggest activities like drawing, reading, or puzzles, he dismisses them and demands the screen instead. Doctor, how do we approach this problem without triggering endless meltdowns every time we limit his screen time?

Ans: It will be difficult but you have to be firm
Tell him that he has a total time of 1 hour. To be divided as per his choice. But once the time is reached take the screen or remote away. Regardless of the tantrum , the rule should not change. It will take a week till he realises you are serious and won't back down. Take him to a children's park or organise a play time with a friend or a trip to the zoo on holidays. Start reading a book with him.

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Dear Sir, I did my BTech from a normal engineering college not very famous. The teaching was not great and hence i did not study well. I tried my best to learn coding including all the technologies like html,css,javascript,react js,dba,php because i wanted to be a web developer But nothing seem to enter my head except html and css. I don't understand a language which has more complexities. Is it because of my lack of experience or not devoting enough time. I am not sure. I did many courses online and tried to do diplomas also abroad which i passed somehow. I recently joined android development course because i like apps but the teaching was so fast that i could not memorize anything. There was no time to even take notes down. During the course i did assignments and understood the code because i have to pass but after the course is over i tend to forget everything. I attempted a lot of interviews. Some of them i even got but could not perform well so they let me go. Now due to the AI booming and job markets in a bad shape i am re-thinking whether to keep studying or whether its just time waste. Since 3 years i am doing labour type of jobs which does not yield anything to me for survival and to pay my expenses. I have the quest to learn everything but as soon as i sit in front of the computer i listen to music or read something else. What should i do to stay more focused? What should i do to make myself believe confident. Is there still scope of IT in todays world? Kindly advise.

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Please be assured, AGE isn't a barrier for implants. But overall health is a factor. Your dentist will assess your bone density, gum health, and general medical history before he places your implants.

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My 12 year old son has 2 parallel lines of teeth. One front and the other behind. So far in the behind only 2 teeths are there one in each side. Will this cause any serious issues for him? He has speech problem. Could this be the reason? Does he need to take any immediate corrective procedure?

Ans: Hello
This situation of "2 parallel lines of teeth" arises when permanent teeth erupt BEFORE the deciduous teeth (or milk teeth) have been shed. This indicates a mis-alignment of the permanent teeth. The shedding of milk teeth is dependent on the permanent teeth exerting pressure on them as they grow.
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Hello Sir/Mam, Currently I'm investing in SIP as per below for the last 3 years, my goal is to achieve 2 crores by the next 10 years. Please suggest me if these MFs are good or any rebalancing is required. I'm planning to increase the SIP by 10% each year. Parag Parikh Flexi Cap - 5K Aditya Birla SF BAF - 2K SBI Large & Midcap - 5K Quant Small Cap - 3K SBI Gold Fund - Growth - 5K Canara Robeco Large cap - 5K Thanks.

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Your portfolio is well-allocated across flexicap, large & midcap, small cap, BAF and gold, offering a balanced mix of growth, stability and diversification.

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Asked by Anonymous - Dec 02, 2025Hindi

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My married ex still texts me for comfort. Because of him, I am unable to move on. He makes me feel guilty by saying he got married out of family pressure. His dad is a cardiac patient and mom is being treated for cancer. He comforts me by saying he will get separated soon and we will get married because he only loves me. We have been in a relationship for 14 years and despite everything we tried, his parents refused to accept me, so he chose to get married to someone who understands our situation. I don't know when he will separate from his wife. She knows about us too but she comes from a traditional family. She also confirmed there is no physical intimacy between them. I trust him, but is it worth losing my youth for him? Honestly, I am worried and very confused.

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I understand how difficult it is to let go of a relationship you have built from scratch, but is it really how you want to continue? It really seems to be going nowhere. His parents are already in bad health and he married someone else for their happiness. Does it seem like he will be able to leave her? So many people’s happiness and lives depend on this one decision. I think it’s about time you and your BF have a clear conversation about the same. If he can’t give a proper timeline, please try to understand his situation. But also make sure he understands yours and maybe rethink this equation. It really isn’t healthy. You deserve a love you can have wholly, and not just in pieces, and in the shadows.

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Hi Anu, My husband doesn't do house chores. We both work full-time, but I still end up cooking, cleaning, and doing laundry. When I ask for help, my partner will say, ‘Just tell me what to do,’ but then he conveniently forgets. Maybe he doesn't like it or he is genuinely forgetful. I have tried many ways to make him explain. Once I only did my share of laundry to make him realise but he simply ignored. Every week this pattern repeats. Is this normal? How can married couples divide responsibilities fairly to avoid fights?

Ans: Dear Anonymous,
Every home has a different routine and share of responsibilities. So, there's no standard norm to challenge it as normal or not!
So, if you want your husband to pitch in, then say it in clear terms, especially since he has told you to tell him what to do.
Once you have told him, do make sure to ask him: Will you find it convenient to do it now or later? If later, when?
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Feeling alone in the world and iam not having any close friends everybody is busy with their works and family, help me what to do

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Everybody has a life and so do you; build your life the way that you want...
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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