Home > Health > Question
Need Expert Advice?Our Gurus Can Help

High Creatinine Level for 6 Months: How Can I Reduce It?

Dr Chandrakant

Dr Chandrakant Lahariya  |31 Answers  |Ask -

Diabetologist, Consultant Physician, Vaccine Expert - Answered on Oct 16, 2024

Dr Chandrakant Lahariya is a diabetologist, an infectious diseases and public health specialist and a vaccine expert.
The Delhi-based senior physician also has over 20 years of experience in hypertension, thyroid disorders and respiratory illnesses.
An expert on common health issues and the preventive aspects of medicine, he has co-authored the book, Till We Win: India's Fight Against The Covid-19 Pandemic.
Dr Chandrakant completed his MBBS from the Maulana Azad Medical College, New Delhi, and his MD from the Lady Hardinge Medical College, New Delhi.
He has a DNB (National Board of Examination, 2009) certification and a diploma in vaccinology from Institut Pasteur, Paris.... more
Sunil Question by Sunil on Oct 06, 2024Hindi
Listen
Health

My creatinine level is 1.6 since last 6 months And frequency of passing urine is slightly high .how can i reduce both the levels .

Ans: Creatinine 1.6 essentially mean there is either some muscle loss or excess protein intake or long term kidney damage.
Please get full kidney function tests done. Get the eGFR estimated.
Then consult a physician for next step.

A Creatinine value of more than 1.1 in anyone should raise alert and any value of more than 1.4 is need for immediate detailed work up by the doctor. Considering you have clinical condition of increased frequency of urination, it definitely need more medical attention.

Best wishes
Dr Chandrakant Lahariya
Centre for Health: The Specialty Practice,
Safdarjung Enclave, New Delhi
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
Health

You may like to see similar questions and answers below

Latest Questions
Nitin

Nitin Narkhede  |23 Answers  |Ask -

MF, PF Expert - Answered on Oct 16, 2024

Asked by Anonymous - Oct 14, 2024Hindi
Listen
Money
dear sir, I am planning to invest Rs. 5,000 per month for my daughter's education or their marriage expenses, with a timeframe of at least 20 to 25 years in a SIP. Which fund would you recommend for this duration? and is it advisable to open a demat account on her name, she is currently 7 years old?
Ans: For your daughter’s education or marriage expenses, with a 20-25-year horizon, investing Rs. 5,000 per month in equity mutual funds via a SIP is a good approach. Long-term investments benefit from the power of compounding and have the potential for higher returns in equity markets.
Consider the following types of funds: 1. Flexi-cap Funds- These invest in companies of various sizes, balancing risk and returns. Funds like Parag Parikh Flexi Cap or UTI Flexi Cap are solid choices. 2. Large Cap Funds- These focus on established companies and offer stability. Examples include SBI Blue-chip and Axis Blue-chip Fund. 3. Child-Centric Funds- These are tailored for long-term educational goals, such as the HDFC Children’s Gift Fund.
Opening a Demat account in your daughter’s name isn't necessary. You can hold investments in your name under a minor account, and when she turns 18, the account can be transferred to her. Investing through mutual fund SIPs is a simple, efficient method that doesn't require a Demat account.
This strategy will help you build a substantial corpus for your daughter’s future needs over the next 20-25 years by reviewing your investments periodically.
Nitin Narkhede
Founder & MD, Prosperity Lifestyle Hub https://Nitinnarkhede.com
Free Webinar https://bit.ly/PLH-Webinar

...Read more

Nitin

Nitin Narkhede  |23 Answers  |Ask -

MF, PF Expert - Answered on Oct 16, 2024

Listen
Money
Hello Sir/ Ma'am! Hope you are doing well! My name is Megha ( 23 years) and I am from Kolkata. I come from a lower middle class family and work as a teacher in the secondary section of a reputed school in Kolkata. I draw a monthly salary of 28000 rupees as a contractual employee and my salary is expected to increase in future substantially. I have around 2 lacs saved in the bank and an fd of 2 lacs as well which is scheduled to mature in 3 yrs. Dear Sir/ Ma'am, could you kindly guide me on the different means on how I could save up substantially for the future ( considering my retirement is at 60)? My general monthly expenditure are as follows: 1) parents - 8000 rupees 2) bills and other expenses - 10000 rupees. 3) savings - 10,000 rupees. Your guidance on this matter will be extremely valuable. Thank you. Regards, Megha.
Ans: Dear Megha,
To achieve substantial savings for the future, start by creating an **emergency fund** that covers 3-6 months of expenses (around Rs. 50,000-1 lakh). This ensures you have a safety net for unexpected financial needs.
Next, invest in a **Public Provident Fund (PPF)**, which offers tax benefits and long-term growth. Aim to invest Rs. 5,000-7,000 per month from your savings. Additionally, you can start a **Systematic Investment Plan (SIP)** with Rs. 2,000-3,000 in diversified mutual funds. Over time, this will help you build wealth through compounding.
Since you already have an FD, consider opening a **Recurring Deposit** for a safe, fixed-return investment to complement your FD.
Also, ensure that you and your parents are adequately covered with **health insurance**. This will help avoid large medical expenses in case of emergencies.
As your salary increases in the future, consistently increase your savings and investment amounts. Over time, these small, regular investments in SIPs, PPF, and recurring deposits will accumulate to a significant sum by your retirement.
My suggestion is to define a disciplined approach and invest a minimum of 20% of your salary, and a maximum can be up to 50% for the future; you can define different goals like Retirement, Marriage, Home purchase, Travel, Medical emergencies, etc. and depending on your goals
This disciplined approach to saving and investing will build a strong financial foundation, helping you achieve financial security by the time you retire.
Best regards!
Nitin Narkhede
Founder & MD, Prosperity Lifestyle Hub https://Nitinnarkhede.com
Free Webinar https://bit.ly/PLH-Webinar

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x