Hi, I am 45 years and My wife is 39 , we are having son who is not 14 years. Our problem is my son is very aggressive with me and my wife. Some times she is scared for him. As he shouts and some time get physical with her. He is always on mobile and TV. She and my son are having fights regularly . I am feed up with both of them now. Some times I feel I should not go to home. We have taken coupe of session with doctors also. But not much success.

Ans: Dear Irfan,

I'm sorry to hear that you're going through this difficult situation in your marriage. It sounds like your wife's behavior is not only affecting you, but also your children and social life.

It's important to communicate openly with your wife about how her behavior is affecting you and your family. You can try to have a calm and respectful conversation with her about your concerns and express how her behavior is hurting you and your children. It's important to avoid being defensive or confrontational, as this can escalate the situation and make things worse.

If your attempts to communicate with your wife are not successful, it may be helpful to seek the advice of a marriage counselor or therapist. A trained professional can help you both to identify the underlying issues that are causing the conflicts and provide you with tools and strategies to improve your communication and relationship.

In the meantime, it's important to prioritize the well-being of your children and yourself. You can seek support from trusted friends or family members, join a support group, or consider individual therapy to help you cope with the stress and emotional toll of the situation.

Remember, it's not healthy or acceptable for anyone to be subjected to baseless allegations or verbal abuse. It's important to take steps to protect yourself and your family from this behavior, whether that means seeking professional help

Ans: Dear Anonymous,
You are upset with your wife and that is evident. Leave it at that...there is no need to justify this thought by imagining that she might be an illegal child of her mother etc...it does not help you or your case!
Stick to what is bothering you...Ask yourself if you want to continue in the marriage or not...if you are holding back because of your son, then be prepared to accept your wife as she is OR tell her what it is that you do not like about her as qualities. You say that she lies; state clearly what she is lying about...State that you are upset that she lied about her educational qualifications...
State clearly what responsibilities towards married life she hasn't yet fulfilled.
Without this communication, your dislike for her will only increase and you will find more reasons to justify this dislike. Instead, find a way to make things better...I am sure that she will also want this for the sake of your 6-year old son...

All the best!

Ans: Dear Anonymous,
Let's put things into perspective.
1. You and your wife are living separately due to a few challenges
2. Your son lives with you but you feel that the family living together is the best
3. Your wife resorts to punishing your son which is impacting him
4. Counseling is not an option

Which means that you have to step in as your own Counselor. Bringing the family together has to be your journey as your wife is not a part of it as yet. A lot of empathy, patience and the challenge of understanding your wife's emotional breakdown. Obviously, there's something going on deep within her that is making her resort to hurting herself which is cause for concern indeed. Tread carefully but firmly when you speak with your wife. Let her know your genuine intent of bringing the family back together and how much you would appreciate her support in all of this. Encourage her to start working as this will offer her some respite from caring for the family and also set her up professionally.
Give a patient ear to her complaints or outbursts (a very difficult thing for you to do).

What I have stated above is what works much better with a professional as you will have his/her guidance through the process. But give this a shot by yourself and see where it leads you to. Who knows, after a while, she might agree to see a professional...Give this a shot...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

Ans: Dear Amit,
First, recognize that you need to establish a calm and safe environment for your daughter. Witnessing regular fights and hearing abusive language can affect her emotional development. Ensuring her well-being should be your top priority. When disagreements arise, try to de-escalate the situation, even if that means temporarily walking away to avoid heated exchanges. Protecting her from these conflicts will help create a more stable atmosphere.

Your wife's behavior—shifting between anger and normalcy—indicates that there might be underlying issues driving her actions. It could be unresolved frustrations, unmet expectations, or even external stressors affecting her emotions. While her way of expressing these feelings is not constructive, it's important to find a way to understand what’s fueling her anger. Having an open, non-confrontational conversation during a calm moment can be a starting point. Express your concerns about the impact of these fights on your relationship and your daughter, and make it clear that you want to work together to find solutions.

It may also be helpful to involve a neutral third party, such as a counselor or family mediator. A professional can provide a safe space for both of you to express your grievances and work on resolving them constructively. It sounds like trust and respect have eroded in your relationship, and rebuilding them requires mutual effort and clear communication.

At the same time, focus on managing your stress and mental health. The constant worry about the future and your daughter's well-being is understandably affecting your ability to concentrate on work. Practice self-care through activities that help you stay grounded, whether it’s exercise, meditation, or speaking with a trusted friend or counselor about your feelings. Taking care of yourself will help you approach these challenges with a clearer mind.

If your wife continues to threaten to leave or involve her family in ways that disrupt your peace, it’s important to consider all legal and practical options to protect your rights and ensure the best for your daughter. Consult a legal advisor to understand your rights as a father and the steps you can take to secure your daughter’s future if separation becomes unavoidable.

Ultimately, resolving this situation will require patience, empathy, and, most importantly, a focus on what’s best for your child. If both you and your wife are willing to work on the relationship, there is hope for improvement. However, if the environment remains toxic despite your efforts, prioritizing your daughter's emotional and physical safety should guide your decisions moving forward.