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Archana

Archana Deshpande  |103 Answers  |Ask -

Image Coach, Soft Skills Trainer - Answered on Apr 25, 2024

Archana Deshpande, the founder of TransformMe Life Skills Coaching, is an image consultant, soft skills trainer and life coach.
She has been working with individuals and corporate organisations for more than 10 years during which she has helped professionals and students improve their soft skills, build confidence and enhance self-esteem.
An engineer from the PDA College of Engineering, Gulbarga, Archana had a successful career at Reliance Communications. But she has always been interested in teaching and training people. So she pursued a postgraduate diploma in teacher’s training at Pune’s Symbiosis Institute of Management Studies followed by teaching assignments in schools at Visakhapatnam and Mumbai.
Archana also holds an international certificate in image consulting and soft skills training from the Image Consulting Business Institute, Mumbai.... more
Asked by Anonymous - Apr 25, 2024Hindi
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Career

I am very poor at mathematics And i am a science student I have no idea to get rid of this to took my life forward

Ans: Hi !!Could you please elaborate a little more about yourself . Tell me little more about your problem so that I can help you. TC
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Inderpaul

Inderpaul Singh  |44 Answers  |Ask -

Leadership Coach - Answered on Mar 05, 2025

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hello sir i am 17 year old girl i was a topper in class 10th after that i took dummy schooling plus online coaching in my 11th and 12th grade to prepare for neet but then i ruined my life completely by getting into social media and youtube addiction in 11th 1 used to spend 11hrs daily on social media my mental health was ruining i was having constant guilt and anxiety and then in 12th i did continued this routine until october my mental health was completely disturbed i dont have any friends i cant focus on studies my attention span is very bad i cant concentrate on my studies. i feel very bad for my parents they have told me to focus on my board and now my screen time is 3-4 hrs .i am trying to quit social media i have deleted instagram i cant delete youtube because i have to study but i cant study because of procastination now my boards are going on and i have completely ruined myself i dont think that i will be able to score more than 75 % in 12th .i scored 92 % in 10th .i feel bad for my parents they have very high expectation . i am loosing my mind day by day i dont know what to do .i am filled with all the negative thoughts .i have tried quitting social media or say dopamine detox but i have failed many times 13 -17 times .i cant fulfill my own promise which i made to myself .what should i do now?
Ans: Hello Zaira
Start with some steps as follows
1. 45 mts study window & then 5/10 mts break
2. Keep your phone off/locked and kept away during these 45 mts
3. Check phone only during scheduled breaks
4. Make notes & study from there rather than directly from online resources
5. Keep company with one or two focused students in your circle & interact regularly regarding studies etc.
Every time you feel the urge of going back to old ways, remind yourself of your immediate "Life Goals". There will be ample time for everything else later in life.
Remember there is no substitute for "DISCIPLINE" & that is the only way to reach your goals.
All the Best !!

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Anu

Anu Krishna  |1544 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 05, 2025

Asked by Anonymous - Mar 04, 2025
Relationship
I have a cousin brother (21 years). He is 5 years elder than me. His father & my father are own brothers. His father is also 5 years elder than my father. I am concerned about something. My cousin brother always orders my mother (40 years old) for such things who nobody wants to do. She obeys him always quietly without any hesitation. Like if he ask her to bath twice or thrice in a day, then she will bath thrice in a day. If he ask her to dance, then she will dance also. If he ask her to press his legs, then she will press his legs. If he ask her to not to eat anything, then she will not eat anything. She is totally behaving like his slave. I told about it to my father. He ignored my words & called it rubbish. I asked my mother why she is behaving like this, but she doesn't answer. I asked my cousin brother why is he doing like this & why is my mother obeying his words, he said it's none of my business. Can you please help & tell what's going on ??
Ans: Dear Anonymous,
It is kind of strange to see your mother act like this around him. This is definitely not something usual or causal and there is something deeper than what you can see or understand.
Does you father and his brother also notice the same or are they pretending to not notice it? This could give you a good understanding of what is going on. If your father is ignoring it, then kindly ask him to take some time out and explain this to you. On your part, spend more time with your mother; take her out, shop together, show her some fun time...encourage her to pursue some hobby or educational learning classes outside of home. When she starts to feel good about herself and does things for herself, she might be able to stand up for herself and push this fellow away.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

Anu

Anu Krishna  |1544 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 05, 2025

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Relationship
I am in a delimma on my daughters approach.She is a doctor and with higher specialisation . All of a sudden she comes forward and says wants to marry a person who is her batchmate but is an inter caste and younger to her by a year . Caste is of lowest strata . I am a person who always respected everybody but the approach of this kind without considering the pros and cons and acting very violently to make it happen is very disturbing and I am in a dilemma . Please suggest
Ans: Dear Janardhan,
She's your daughter; certainly you can talk to her about your concerns, right? And when she shares, do make sure that you LISTEN first. As parents, you can be concerned and be quick to judge the person that she has chosen to marry. But when you do that, you are only going to push her further away from you. Let her share her side first and then present your side of concerns...request her to think about it and have another discussion a few weeks later.
As a toddler when she threw a tantrum, what did you do? I am sure that you let the emotion pass, then you picked her up and showered her with affection, so that she registers that she will be loved and cared for BUT her tantrum will not be appreciated.
The situation is similar; so try to break into her world and hear her out first...I hope you understand that for logic of pros and cons to be communicated, there is a need to first accept the emotional state that she is in...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

Anu

Anu Krishna  |1544 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 05, 2025

Asked by Anonymous - Mar 03, 2025
Relationship
Hi, my name is Dhruv, I have been married for 13 years. It was love marriage. We dont have any kids, though we tried but due to medical complications, we could not have a child. After a point of time, we both accepted the situation and moved on. Since last 3-4 years, slowly we have been drifting apart, though we are together but the love, feeling of togetherness has gone, we talk only about our regular lives, household chores, relatives etc but never about US. That feeling of being loved, even we don't hug each other anymore. Though we do care for each other but its not love anymore. Recently I met someone through work and somehow felt a connect with her, I could talk about things which I'm not able to talk with my wife. She make me feel that I'm still important and now I always think about her, want to be with her, talk to her. Though it makes me guilty also as somewhere in my heart I still love my wife and want to make it work. I am torn between what is right and what is wrong. If I think about myself, my happiness and t it hurts my wife, am I selfish or should I restrict my feelings, please advise way out
Ans: Dear Dhruv,
The easiest way to feel better when a relationship is failing is to get into another one. Searching for what you want in the original relationship cannot be found anywhere else; so giving into that temptation is only going to make things more confusing.
So, if you still love your wife and want to make it work, what have the two of you done so far to make things work?
Working on the marriage is a task that needs effort and a certain kind of stubborn nature that will help you cross over the the challenges that can emerge.
Your marriage now requires a complete RESET. So, push that button and go back to where it all began; no baggage, no expectations, no complaining...When you accept a situation, then do so fully...you can't have children; if you have accepted it then what's the reason to move apart. It only suggests that it was a compromise and not an acceptance.
Understand that acceptance is being graceful about the situation and being supportive of one another. Begin life afresh; date one another...laugh together, do things together. Bring back the little joys and bigger goals for marriage and life...
And most importantly, be in complete support of one another! That hidden love that you both share needs to be watered and nurtured even more...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

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